A tummy tuck can be a life-changing surgery. It can help you get back to the body you want and deserve, and it can give you the confidence to show that body off. But there are some things about a tummy tuck that people don’t expect, and we’re here to fill you in!
What will happen during your recovery? Will it be hard? Will it take long? The answer is yes—but only if you aren’t prepared for it. There are a few things you should do before your surgery so that your recovery is as smooth as possible.
First, set aside time for yourself while you recover. You won’t be able to drive or lift anything heavy for at least two weeks after the surgery, so make sure to plan ahead. You might need to take extra time off from work, or ask someone else to pick up your kids from school for a few days. If you don’t have someone who can help you out, try asking a friend or family member if they know of anyone looking for part-time work (like a teenager who needs some extra spending).
2 Months After Tummy Tuck
Swelling after a tummy tuck is a common occurrence due to the extensive nature of the surgery. The duration of swelling post-surgery can vary depending on a variety of factors. It is important to understand why swelling occurs in order to mentally prepare for the recovery process and manage expectations for the final results. By knowing that swelling is a normal part of the healing process, patients can better navigate the post-operative period and focus on the long-term benefits of the procedure. It is important to follow your surgeon’s post-operative instructions and allow your body the time it needs to heal properly.
After undergoing a tummy tuck procedure, it is important to give your body time to heal and recover. Typically, within 2 months following the surgery, you should be able to engage in light activities. However, it is crucial to consult with your surgeon to determine what is allowed and to wait for their approval before participating in any strenuous exercise or activities. By about 6 months post-surgery, most tummy tuck patients are able to fully enjoy the results of their procedure and are feeling more confident in their appearance. Patience and following your surgeon’s guidelines are key to achieving the best outcome from your tummy tuck surgery.
Swelling After a Tummy Tuck Is Normal
Swelling in the abdominal area is perfectly normal and expected after a tummy tuck. In this area of the body, the blood vessels and lymphatic vessels work as a drainage system for fluids. During a tummy tuck, these vessels are cut. Because of this, the body removes fluid in the area a lot slower, resulting in fluid buildup known as edema or swelling.
Swelling is typically at its worst for the first 2 months following a tummy tuck, though everyone is a little bit different. As the body repairs blood and lymphatic vessels, the swelling should continue to resolve. This healing process can take up to a year or longer to complete, so it is common to see minor swelling in that time.
The amount of swelling experienced after your tummy tuck surgery can also vary depending on the treatment plan you choose. A mini tummy tuck or a drainless tummy tuck typically results in less recovery time and swelling than a traditional tummy tuck. Alternatively, adding liposuction to a tummy tuck can produce swelling in other areas of the body as well.
Swelling Can Fluctuate throughout the Day
After the initial swelling from an injury or surgery subsides, minor swelling can still persist and be affected by your daily activities. Gravity plays a role in this, as long hours of standing can lead to increased swelling in areas like the abdomen. However, this swelling typically decreases after a good night of rest. Additionally, starting an exercise routine can also cause temporary swelling following workouts. It’s important to listen to your body and give it time to recover in order to minimize swelling and promote healing.
Tips to Help Reduce Swelling
Although swelling is a natural part of the healing process, there are some things you can do to help reduce the level of severity.
The best thing you can do to help minimize swelling is to follow your post-op instructions for tummy tuck recovery. You’ll be instructed to wear a compression garment for the first few weeks. Other tips to help reduce swelling include:
- Getting plenty of rest
- Staying hydrated
- Eating a healthy diet low in sodium
- Elevating your lower legs
Swelling After Tummy Tuck 3 Months
Tummy Tuck Swelling Pictures, Before and After, and Experience. Learn the stages of a tummy tuck, how to recover properly, and the results of a tummy tuck.
The road to recovery from any surgery can be frustrating, and tummy tuck surgery is no different. You may have been surprised to hear how long the recovery process will take and be a bit anxious about your ability to manage it. Generally, I find that it’s easy to be most afraid of the unknown, and often people don’t tell you about what will happen “after.” However, armed with some knowledge and preparation beforehand, you’ll know what to expect and can plan for an easy and successful recovery. Soon, you’ll be ready for beach gatherings and slinky dresses, but first, a bit of a rest.
TUMMY TUCK RECOVERY TIME
The first days home
When you first come home the day of your surgery, you’ll probably immediately notice things are rather uncomfortable. With a fully tummy tuck, the skin on your stomach pulled taut, and the soreness and pain from surgery, you’ll be walking in a bent over L shape for at least a week or more. Go slowly! At this point, I was sure glad I did not opt for a breast augmentation too!
Also, be sure you understand your after-care instructions, especially regarding your medication and any drains that may have been inserted into the wound area. While it is difficult, try to walk around at least a little bit every few hours. This keeps your blood circulating and can decrease the likelihood of a blood clot forming. If you have any questions or concerns about what is “normal” at any time during your recovery, contact your doctor’s office. Make sure you keep all follow-up appointments with your doctor so they can monitor your recovery and let you know when you can raise your activity level again. It generally takes a few weeks before you’re back on your feet. Prepare for this in advance and have some quiet activities like reading, knitting or several binge-worthy shows waiting on Netflix before your surgery.