Hey guys! I’m so excited to start this blog. For the next four weeks, I’ll be documenting my post-tummy tuck journey. I’ll be talking about the recovery process and how it’s going, what products and treatments I’m using, and how I feel about the way my body is changing.
So let me get started! The tummy tuck itself was not that bad. I really only had pain for a day or two afterwards. Even throughout the course of recovery, the pain has decreased significantly as time goes on. Right now it’s almost been two weeks since my tummy tuck and while I still feel pretty sore, it’s definitely manageable with some over-the-counter medication.
As far as the treatment plan goes, it isn’t all that complicated: wash your incisions regularly, do your PT exercises every other day, avoid exercise and heavy lifting (like no more than 5 pounds) for at least 4 weeks after surgery. That last one has been kind of hard for me because I’ve always been an active person, but after seeing my results so far, it’s made it worth it to me to take a break from working out for a little bit!
I’m still pretty swollen in places—especially
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4 weeks after tummy tuck
After having plastic surgery, particularly with a procedure as transformative as the tummy tuck, it is completely normal to feel anxious and excited about seeing your newly enhanced look as soon as possible. While there may be a noticeable difference immediately after some procedures, the final results of most cosmetic surgeries – including tummy tuck – typically take weeks, months, or even longer to fully develop, as postoperative swelling subsides and incisions fade. It is important for men and women who are considering a tummy tuck to have realistic expectations about their recovery period and be patient throughout the healing process.
Board-certified plastic surgeon Dr. Christopher Khorsandi, Chief of Plastic Surgery at VIP Plastic Surgery in Las Vegas, NV, takes great care to ensure that patients not only undergo a safe and successful procedure with stunning results, but also that tummy tuck recovery is as comfortable, quick, and convenient as possible. If you are considering a tummy tuck, use this helpful information to prepare yourself appropriately for your surgery, recovery, and beyond.
What does tummy tuck do?
Also known as abdominoplasty, tummy tuck surgery is a substantial cosmetic procedure designed to help patients achieve or restore a slimmer, smoother, tighter abdominal contour through skin removal, muscle reinforcement, and other techniques. A tummy tuck is ideal for women who have had children, patients who have experienced significant weight loss, or those who simply have loose, hanging skin and stubborn pockets of fat due to the aging process.
During tummy tuck surgery in Las Vegas, NV, Dr. Khorsandi will make an incision on the lower abdomen, just above the pubic area. The length of the incision needed will vary based on how much skin needs to be removed and if any additional procedures are being performed. Dr. Khorsandi fully understands the importance of keeping cosmetic surgery discreet and shares in his patients’ desires to have the least amount of visible scarring possible, taking great care to place his incisions where they can be concealed with underwear or swimsuits, and keeping them as small and thin as they can be to allow for an ideal result.
In many cases, liposuction is used during tummy tuck to remove small pockets of fat from the abdomen and further elevate the patient’s final outcome. For patients suffering from diastasis recti, which is a common result of pregnancy or weight fluctuation, Dr. Khorsandi can reposition and reinforce the abdominal muscles and eliminate the telltale “mommy pooch” or pouch-like tummy. Once these corrections have been made, Dr. Khorsandi will carefully excise the loose, excess skin, pull the remaining skin tight, and secure it with sutures, resulting in a smooth, firm, sexy physique.
How long is tummy tuck recovery?
The recovery time after tummy tuck can vary somewhat depending on several factors, including the patient’s overall health and whether or not any other procedures were performed during the surgery. For example, women who combine a tummy tuck with breast augmentation, thigh lift, and other treatments as part of a full mommy makeover transformation may require extended recovery time. In general, tummy tuck patients should expect to take about two weeks off of work, depending on the physical demands of their jobs. Light activity can usually be resumed after about 1 – 2 weeks, while more strenuous physical activity and exercise should be paused for at least 6 – 8 weeks, or until cleared by your surgeon. Though there will be a noticeable difference in your abdominal contour relatively quickly, the results will continue to improve as the body heals and the swelling reduces over time.
How long does tummy tuck swelling last?
Arguably the most notable aspect of recovery after tummy tuck is postoperative swelling. This is a completely normal and expected part of tummy tuck recovery, as well as nearly any surgical procedure, so don’t be alarmed. Swelling after tummy tuck can last for several weeks, but there are some things you can do to help keep it under control. Three helpful ways to reduce tummy tuck swelling time include:
1. Wear compression garments: As part of your postoperative routine, you will be required to wear medical compression garments, specifically to reduce swelling and promote proper, efficient healing. It is critical that you wear your compression garments as directed, which may be 24/7 for several weeks.
2. Stay mobile: While it is essential that patients get plenty of rest during tummy tuck recovery, it is also important to incorporate very light walking into your daily routine. This helps to reduce swelling, improve circulation, and minimize the risk of postoperative complications, such as blood clots. Simply walking around the room or to and from the bathroom several times a day is usually sufficient for the first several days after surgery. Too much activity, or activities that are too strenuous, can actually slow your healing and cause complications as well. Talk to your surgeon about finding the right balance.
3. Watch your diet: Whether you have had surgery or not, eating too much salt can exacerbate swelling, bloating, and water retention. A common misconception is that drinking more water will make the swelling worse, but the opposite is actually true. Make sure you stay adequately hydrated and minimize your sodium intake to reduce tummy tuck swelling.
At your preoperative appointments, as well as on the day of surgery, Dr. Khorsandi will provide you with both written and verbal instructions to ensure that your recovery is as smooth, comfortable, and speedy as it can be.
Restore your pre-pregnancy body with a tummy tuck in Las Vegas, NV
If the effects of pregnancy, weight loss, or aging have made you look in the mirror and not recognize your own body, it may be time to consider cosmetic surgery to restore your figure, refresh your image, and regain control of your life. Call the friendly team at VIP Plastic Surgery today to schedule your in-office or online consultation with highly experienced board-certified plastic surgeon Dr. Christopher Khorsandi, and discover how a tummy tuck may be the miracle you’ve been hoping for!