Tummy tuck surgery is one of the most common plastic surgeries in the world. As with any surgery, there’s a healing process that you need to go through after undergoing a tummy tuck. So, what should you expect?
If you’re eight weeks post-op and still swollen, you’re probably wondering when your swelling will go down. Well, the good news is that it’s not uncommon for you to be swollen at this point—but that doesn’t mean there isn’t something that can be done about it.
What can I do about my tummy tuck swelling? One of the best things that you can do is see your doctor for a follow-up appointment. They will be able to tell you if your swelling is normal or not and advise on whether there is anything else that needs doing.
If your doctor tells you that your swelling is normal, then all you can do is wait for the swelling to subside by itself. At this point in the healing process, it shouldn’t take too much longer before your swelling starts to disappear. In some cases, however, even eight weeks post-op, patients still have significant amounts of pain and discomfort
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8 weeks post tummy tuck exercise
Swelling after a tummy tuck, also known as an abdominoplasty, is quite typical for a surgery this extensive. How long swelling lasts after a tummy tuck depends on many different factors. Understanding why swelling occurs may help you to better prepare mentally and have more realistic expectations for your recovery and results.
Swelling after a Tummy Tuck Is Normal
Swelling in the abdominal area is perfectly normal and expected after a tummy tuck. In this area of the body, the blood vessels and lymphatic vessels work as a drainage system for fluids. During a tummy tuck, these vessels are cut. Because of this, the body removes fluid in the area a lot slower, resulting in fluid buildup known as edema or swelling.
Swelling is typically at its worst for the first 2 months following a tummy tuck, though everyone is a little bit different. As the body repairs blood and lymphatic vessels, the swelling should continue to resolve. This healing process can take up to a year or longer to complete, so it is common to see minor swelling in that time.
The amount of swelling experienced after your tummy tuck surgery can also vary depending on the treatment plan you choose. A mini tummy tuck or a drainless tummy tuck typically results in less recovery time and swelling than a traditional tummy tuck. Alternatively, adding liposuction to a tummy tuck can produce swelling in other areas of the body as well.
Swelling Can Fluctuate throughout the Day
After your initial swelling goes down, minor swelling continues and can be affected by your daily activity. This is because gravity is not your friend. For instance, long hours standing up can increase swelling in the abdomen, but this usually goes down after a good night of sleep. Once you start exercising, you may also notice increased swelling following workouts.
Tips to Help Reduce Swelling
Although swelling is a natural part of the healing process, there are some things you can do to help reduce the level of severity.
The best thing you can do to help minimize swelling is to follow your post-op instructions for tummy tuck recovery. You’ll be instructed to wear a compression garment for the first few weeks. Other tips to help reduce swelling include:
- Getting plenty of rest
- Staying hydrated
- Eating a healthy diet low in sodium
- Elevating your lower legs