Cosmetic Surgery Tips

9 days post op breast augmentation

Hey, everyone! Today’s the day after my nine-day post-op appointment.

I’m feeling great—and I’m so excited to share with you guys all the progress I’ve made.

First things first: I wanted to talk about what happened at my appointment. My doctor was really happy with how everything went, and told me that it looks like my body is going to heal perfectly. She said that she hasn’t seen any complications yet, but that if anything comes up, we’ll deal with it as it does. She also said that she doesn’t think there will be any complications at all—so we’re good!

She told me that my breast implants were inserted perfectly (and I couldn’t tell you how relieved I am about that). There’s still some swelling left over from the surgery, but she said it should go away in about two weeks’ time. She said if there are any issues with the implants themselves or the placement of them, they’ll be able to see those issues right away as they work their way out of my system—but they won’t have any effect on my health or recovery otherwise.

The only thing left for us to talk about at this point was how soon after surgery I can start exercising again

9 days post op breast augmentation


breast reduction

A breast reduction is an operation that simultaneously reduces the skin of the breast and lifts it to create a natural, youthful and lighter appearance. It is performed under general anesthesia. The process of recovering from breast reduction is different for everyone, and it depends upon several factors. Your genetics, personal tolerance for pain, type of surgical technique performed, and the amount of breast tissue to be removed all play a role in how quickly your recovery will be.

This article relays a typical breast reduction surgery recovery experience. The better prepared you are for a mindful at-home recovery, the quicker you will heal. Proper healing will also allow you to achieve the best result possible after surgery.


1-3 Days Post-Surgery

After returning home following surgery, you will be wearing sterile dressings and a surgical bra to protect your incisions and stitches. I do not routinely use drains for breast reductions. Swelling following surgery will be the most significant at this time and over the next few days, which can cause some discomfort. You can also expect to feel tired and sleepy following a general anesthetic and surgery in general. You may shower 48 hours after your surgery.

Be sure to pay attention to your postoperative instructions during this time. You will have received prescription pain medication, antibiotics, and instructions on how to care for your incisions. Movement will be difficult, so it is a good idea to enlist a friend or family member to help you bathe and change your bandages during these first few days.

1-2 Week Post-Surgery

Between 5-14 days after your surgery, you may still feel tired, particularly if you are taking narcotic pain medication.  Allow yourself to rest as much as needed, but be sure to continue walking small distances frequently. Your body is healing, which takes a lot of energy. During this time period, you will notice your swelling begins to subside, although bruising may remain.

I use absorbable sutures only for breast reductions and will trim any visible suture “tails” at this appointment. At the two week mark, you will begin silicone sheeting or gel treatments to help your scars heal as finely as possible. Be mindful of how you move and avoid lifting heavy objects.

2-4 Weeks Post Surgery

Between two and four weeks, you will be returning to your normal activities, although some movements may cause minor discomfort. It is not uncommon to have itching as your incisions heal. Swelling should be noticeably reduced.  You still need to remain in a soft bra without an underwire.

During this time, you will be cleared to resume most of your normal daily activities. Keep avoiding strenuous activity, especially in the area of your chest.

4-6 Weeks Post Surgery:

After a full month of healing your energy will have returned, and you should feel comfortable resuming all typical daily activities. If you had dissolvable stitches, they will likely be gone by now.

Around this time your doctor will give you permission to resume exercise or to soak in a bath, and it should be ok to return to your favorite underwire bra. By six weeks, you will feel comfortable sleeping on your stomach or your side, and much more confident about strength and range of motion in your chest.


Incisional pain is normal immediately after breast reduction surgery, however most patients seeking a reduction for back or neck pain will feel an immediate sense of relief once the weight is literally removed off their chest.

Understand the side effects of anesthesia and your pain medications. It is normal to experience some nausea in the first few days as you recover. Stay ahead of your pain by taking medications at the earliest onset of pain, and not when you are experiencing pain at its peak. Most people are able to reduce or stop their pain medication between three to seven days after surgery.


Scarring will occur with all incisions; however skilled plastic surgeons utilize meticulous technique to minimize the visibility and appearance of post-surgical scarring. Most scars will be fine and fade over time. Some risk factors for scarring cannot be controlled, such as your genetics, your age, or the color of your skin. If you have scars from other surgeries or accidents, you can gain a sense of how your body typically forms scars.

There are, however, some instructions you can follow to reduce the appearance of scars:

  • Eat a healthy, protein-rich diet to provide the necessary building blocks to heal your incisions
  • Avoid activities that place stress on your incisions, which can widen them
  • Follow all post-procedure care orders carefully when it comes to wound care
  • Utilize silicone gel or sheeting following surgery to minimize scar tissue formation
  • Consider post-procedure scar treatments once you are healed


  • Have a trusted helper with you for the first 24-48 hours
  • Get plenty of rest and sleep
  • Avoid lifting heavy things for 2 weeks. Lift nothing overhead for 3-4 weeks
  • Stay hydrated by drinking plenty of water
  • Avoid inflammatory foods that are high in salt or sugar
  • Avoid using hydrogen peroxide or alcohol on your incisions
  • Begin easy movement, such as walking, as soon as you can

Finally, make sure you have a great relationship with your plastic surgeon, who can answer all your questions in advance of and after surgery so you know what to expect. Armed with this information, you can rest easy knowing you are taking appropriate care and precautions while you are recovering to maximize your surgical result.

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When Can You Lift Your Arms After Breast Augmentation?

Many women feel that their breasts look too small or out of balance with the rest of their frame. Others feel self-conscious about asymmetrical breasts or feel like their breasts have an undesirable shape. Breast augmentation can add shape, volume, and fullness to your breasts

Breast Augmentation Before Miami
Breast Augmentation Miami
Breast Augmentation Before Miami
Breast Augmentation Miami
Breast Augmentation Before Miami
Breast Augmentation Miami



Breast augmentation places implants to enhance the shape and size of the breasts. This popular procedure uses either saline or silicone implants. All implant choices use a silicone shell, which may have saline or silicone gel inside. Implants offer a wide range of shapes as well as sizes, letting you and your surgeon customize your shape, how natural your breasts look and feel, and how far they project out from your chest. 


Breast augmentation surgery requires a few weeks of recovery time. Dr. Earle or Dr. Vidal, Miami Plastic Surgeons will instruct you on how long you should wait before certain activities. This includes lifting your arms, which has the potential to shift the implants. Many people can start moving their arms immediately after surgery, although they should use caution not to make sudden movements and to avoid lifting anything for at least two weeks

Most people need a lot of rest and time to recover during the first few days after surgery, and we recommend that you have some assistance with you for at least 48 hours post-surgery. After about a week, most people feel less sore and swollen, and people may return to non-strenuous work at this time. Your surgeon will add light and then more moderate activities during the following weeks. 


There’s a time in your life where you need a boost, a fresh start, and a way to take control of things. We all have features about ourselves we want to change on the outside and it can affect us on the inside.

Pure’s goal is to give people a chance to make smart choices that lead to the results that will empower and inspire them to reach their dreams. Pure is led by Dr. S. Alexander Earle, who performs a wide range of procedures with an incredibly high rate of customer satisfaction.REQUEST A CONSULTATIONREQUEST A CONSULTATION


A Miami breast augmentation can increase breast volume and change its shape and appearance. However, some people have sagging breasts due to gravity, pregnancy, or other factors. An augmentation cannot tighten loose skin. For this, Dr. Alex Earle or Dr. Vidal, Miami Plastic Sugeons may recommend a breast lift with your augmentation. A breast lift will remove excess skin, lift up the breast, and reposition the areola. Your recovery process may differ because a lift requires a larger incision than an augmentation alone. 


If you want to see larger, fuller breasts, or if you want to adjust the size or shape of your breasts, you may be a good candidate. Ideal candidates are in overall good health, do not smoke or are prepared to quit, and have reasonable expectations about their results


You can rest assured that Dr. Earle and Dr. Vidal use the most advanced techniques and safest breast implants to make your breast augmentation successful. Dr. Earle meticulously judges any new implant or process before using it, and he rejected the use of textured implants even before they were removed from the market. 

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