Massage can reduce swelling, pain, and muscle tension. It also helps with scar tissue formation and improves blood circulation to your new breasts, which can help prevent infection or further complications in the days and weeks after surgery.
In this article we will discuss about how long after breast augmentation can i get a back massage and when can i lay on my stomach after breast augmentation
If you’re used to getting regular massages, you’re probably wondering when you can get back on the table after your breast augmentation. But like many of your normal activities, you’ll need to ease back into your massage routine after breast augmentation at my plastic surgery practice in Richmond, VA.
To ensure lasting results, it’s crucial that after breast augmentation you avoid lying on your stomach for more than just a few minutes. This allows the incisions to heal completely without undue pressure put on them. We recommend avoiding massage for at least 6 weeks after your surgery. Let me explain why.
Implant Healing Process
When breast implants are placed within the body, the breasts form a natural “capsule” of tissue around them. The capsule acts as an internal bra that maintains the structure of the implant and keeps it in place. The capsule development process takes about 6 weeks to complete.
Once the capsules have developed and the implants are more stable, it’s safe to lie on your stomach again or have a massage. Before the 6-week mark, capsules are still quite delicate and easily damaged. It’s very important to give your breasts all the time they need to heal properly.
Managing Your Options
Not all massages require you to lie on your stomach. You can enjoy a massage that focuses on your legs, arms, and head, and experienced massage therapists will be happy to accommodate you by positioning you on your back. Even when lying on your back, it’s a good idea to ask your massage therapist to avoid placing pressure on your shoulders and upper chest.
The same considerations apply to other treatments. A few of these include:
- Chiropractic services
- Skincare services for your back
- Any medical procedures that require you to lie on your stomach
Each of these kinds of procedures should all be postponed until at least the 6-week mark after your surgery, in order to preserve the results of your breast augmentation.
For many patients who undergo breast surgery, the most challenging part of recovery can be getting used to sleeping on their backs. For patients unused to this, I recommend getting into the habit several weeks before surgery. Many people find that back sleeping is more comfortable—and successful—with pillows positioned under their extremities for support.
Breast augmentation is one of my most popular procedures, and these patients tend to be some of the happiest and most enthusiastic
Do you want to feel like yourself again, without pain and discomfort? Massage can help with the following:
-Reduce swelling
-Ease pain and stiffness
-Improve range of motion in your shoulders and neck
-Relieve muscle spasms and tightness due to stress
-Speed up your recovery process
How Long After Breast Augmentation Can I Get A Back Massage
After undergoing surgery, it is important to follow the recommendations of your physician to ensure proper healing and recovery. One common recommendation from physicians is to wait at least 6 weeks after surgery before getting a massage that involves lying on your stomach for more than a few minutes. This is particularly important for individuals who have had breast implant surgery.When breast implants are placed during surgery, they are surrounded by capsules that help hold the implants in place and protect them. These capsules need time to heal and properly form around the implants. It typically takes about 6 weeks for these capsules to fully heal and provide the necessary support for the implants.Getting a massage that involves lying on your stomach for an extended period of time before the capsules have fully healed can put pressure on the implants and disrupt the healing process. This can potentially lead to complications such as implant displacement or capsular contracture, where the capsules tighten and squeeze the implants.It is important to follow your physician’s recommendations and wait the full 6 weeks before getting a massage that involves lying on your stomach. This will help ensure that the capsules around your breast implants have had enough time to heal and properly hold the implants in place.
| Weeks Post-Surgery | Activity Recommendation |
|---|---|
| 0-2 weeks | Avoid strenuous activities and follow post-op care instructions. |
| 2-4 weeks | Gradually increase activity levels as advised by your physician. |
| 4-6 weeks | Avoid massages involving lying on your stomach for extended periods. |
When Can I Lay On My Stomach After Breast Augmentation
Luckily, there is no need for you to change your sleeping position permanently after undergoing a breast augmentation. While you should not sleep on your stomach for the first week or so, after your breasts have mostly healed you will be able to go back to stomach sleeping.