A breast lift (mastopexy) is a surgical procedure that raises and reshapes your breasts to give you a more youthful appearance. During this procedure, the surgeon removes excess skin and tissue from the lower part of your breast and tightens the surrounding skin. The nipple is repositioned higher on the breast, which gives it a lifted appearance. This can also help improve the size of your areola (the darker area surrounding the nipple).
After surgery, you’ll wear a supportive bra for several weeks while you heal. If needed, you may have some bruising or swelling in your breasts after surgery, but this usually subsides within a few weeks. You should also avoid strenuous activity for two weeks while you’re healing.
You may find it hard to access the right information on the internet, so we are here to help you in the following article, providing the best and updated information on Best non surgical breast lift uk, Breast lift recovery top tips. Read on to learn more. We at cosmeticsurgerytips have all the information that you need about Different types of breast augmentation incisions. Read on to learn more.
Best non surgical breast lift uk
Over time, the size and shape of a woman’s breasts can change significantly under the influence of several factors, including pregnancy and breastfeeding, significant weight loss, and the ageing process. These are the most common causes of breast sagging and droopiness. Fortunately, breast lift surgery, also known as mastopexy, is a highly effective treatment to restore firmer and perky breasts.
As women seek less invasive alternatives to a breast lift, more and more people are exploring what non-surgical breast lift options are available in the UK. Procedures which involve no incisions, scars or anaesthesia are generally seen as highly attractive for many patients as they do not involve significant recovery or downtime. This means women can return to their everyday activities much quicker than having a breast uplift in London. It is essential to bear in mind that despite there being many different non-surgical breast lift treatments, none of them can produce results that are as long-lasting or effective as a surgical mastopexy procedure.
At Centre for Surgery, we offer a wide range of non-surgical treatment options for many aesthetic concerns. Our treatment philosophy is always to suggest the least invasive treatment option and the procedure that will give the best results. However, in some cases, surgery is the only way that you’re going to get the best results.
Are there treatments available to lift breasts naturally?
There is an extensive range of treatments that patients often find online with claims of being able to lift breasts naturally. Many patients find they can improve the tone and strengthen their chest wall muscles which may give the impression of a more lifted appearance to the breasts, but this simple intervention does not produce results comparable to breast lift Surgery for droopy breasts. Typical exercises that patients may try include bench presses and push-up exercises to lift breasts naturally. The improvement in posture is often due to strengthening the underlying muscle and not the breast itself. Many patients may also derive benefits from regular swimming. It’s important to remember that to produce improvement; these exercises have to be carried out regularly and consistently over a significant period.
Non-surgical breast treatments which patients may find online include:
- Vampire breast lift – this treatment makes use of platelet-rich plasma, which is drawn from the patient’s blood. Although claimed to improve the appearance of sagging breasts, it has not been proven to have any long-term benefit and should not be carried out on women who have previously had breast cancer or are pregnant or breastfeeding.
- Thread lifts – although thread lifts are most commonly used for face and neck rejuvenation, they have been used to attempt to lift the breasts. As with other parts of the body, thread lifting of the breast is only a temporary treatment and cannot achieve results as good as breast lift surgery.
- Non-invasive radiofrequency (RF) skin tightening – there is a wide range of devices available on the market which claim to tighten the breasts. The treatment can only improve very mild sagging at most and is of no benefit for patients with moderate to severe sagging.
- Laser skin tightening – laser skin treatments are commonly used to reduce the signs of ageing on the face and reduce the appearance of lines and wrinkles. As with RF skin tightening, laser skin tightening produces benefits that are modest at best and should not be used for patients with droopy breasts.
- Wrinkle relaxing injections – anti-wrinkle injections have been used for many years to reduce lines and wrinkles in the upper part of the face by producing the activity of the underlying facial muscles. These injections have most recently been used to treat people with shoulder slouching, giving rise to a poor posture. As with all the treatments for non-surgical breast lift, we do not recommend this treatment.
- Breast massage – there is no underlying scientific evidence to support the effectiveness of breast massage in the treatment of sagging breasts.
- Natural remedies, topical lotions and creams – there are a myriad of topically applied treatments available online claim to tighten and lift the breasts. None of these treatments has any proven basis for effectiveness and should be avoided, with many treatments being costly.
Healthy lifestyle interventions should be adopted by all patients, including healthy eating, which will also benefit mental well-being. It is essential to avoid excessive amounts of fatty or fried foods, and focus should be given to consuming green leafy vegetables. Smoking should be stopped as the ageing process can be accelerated by people who continue to smoke, and this may contribute to the premature appearance of droopy breasts. It’s important to wear correctly fitting bras which will help to support the breasts and reduce sagging or drooping. Being professionally measured up by a specialist bra fitter could help to prevent breast sagging in the long term.
There are many non-surgical breast lift treatments that all claim to lift the breasts to reduce the appearance of saggy breasts or droopy breasts without surgery. None of these treatments has any proven long-term effectiveness, with many treatments being costly and we would recommend avoiding these treatments.
What is BodyTite and is it effective for a non-surgical breast lift?
BodyTite utilises bipolar radio frequency technology to contract skin and the superficial soft tissues, melt fat, and stimulate collagen and elastin production. These effects can contribute to the tightening and lifting of skin found in several areas of the body, which also include the breasts. BodyTite is a highly effective treatment for mild to moderate skin laxity in the face and body. The non-surgical breast lift with BodyTite produces only very subtle results, and many women may find they can achieve a 2 cm lift at best. BodyTite will not be effective for more severe degrees of sagging due to pregnancy or breastfeeding, significant weight loss or the ageing process.
Is a non-surgical breast lift worth it?
We would advise against any of the non-surgical breast lift treatments mentioned above. In sporadic cases, BodyTite may be effective for younger women in their 20s and 30s with very mild degrees of breast sagging and good skin firmness.
Strictly speaking, the BodyTite treatment should be viewed as a minimally invasive procedure as it does involve the insertion of instruments beneath the skin, albeit with tiny skin incisions. You may require light oral sedation to keep you comfortable during the procedure and need 2 to 3 days of downtime with approximately two weeks of bruising and swelling. Some surgeons have achieved results that last about two years with BodyTite. A surgical breast lift achieves long-lasting and even permanent results that last more than 10 to 15 years. We would generally advise opting for breast lift surgery if you have saggy breasts, as the procedure achieves more predictable results than the BodyTite procedure.
What is the best treatment for sagging breasts?
The only effective treatment for saggy breasts is a surgical breast lift procedure carried out by an expert breast surgeon. Non-surgical breast lift options such as radiofrequency skin tightening or breast massages do not give significant long-lasting results.
There are very few women who will derive any benefit from a non-surgical breast lift, and those that are probably don’t need any treatment at all. It would be better to wait until you develop noticeable breast sagging before undertaking treatment.
Surgery is the only way to carry out a breast lift procedure for the most significant breast lift results. Mastopexy surgery is designed to reshape the breasts and lift the position of the nipples using one of four techniques to optimise breast aesthetics. Women with saggy breasts that have lost volume or appear deflated can be effectively reversed with breast uplift surgery. At Centre for Surgery, our expert surgeons specialise in all types of breast surgery and use the most effective and safest surgical techniques for breast reshaping. In some cases, a breast lift may be combined with breast augmentation for women who would like to increase the volume of their breasts. This procedure is known as a breast lift with implants.
Breast lift scars
Many women choose to have non-surgical breast lift treatments to avoid breast lift scars. This is understandable. However, expertly undertaken breast lift surgery results in scars that are barely visible as long as patients follow the surgeon’s post-operative instructions in full. Our breast surgeons are experts in the “lollipop” breast lift technique that eliminates the requirement for an incision in the bra crease. With meticulous surgical technique and proactive post-operative care, your breast lift scars will quickly fade over time and become unnoticeable whilst achieving a significant transformative result that can only be achieved with breast lift surgery.
Breast lift recovery top tips
Breast lift surgery or mastopexy is the most effective surgical technique for improving the shape of the breasts by removing excess skin and tightening the breast tissue. For women who are already happy with the size of their breasts, a breast lift can deal with the effects of pregnancy or the ageing process by producing perkier-looking breasts. Mummy makeover surgery commonly includes a breast lift procedure as part of the dramatic body transformation this procedure creates with women getting their pre-pregnancy shape back.
If you have been thinking about having a breast lift, you may already have considered the breast lift recovery period. Getting the best results from breast lift surgery depends on being as prepared as possible, and here we share some of our top tips for a smooth and uneventful breast lift recovery.
How to speed up your breast lift recovery time
Make arrangements for childcare and work
Achieving the best breast lift recovery means being as prepared as possible, and this includes arranging alternative childcare arrangements if you have young children. You should also look to book at least one week off from work.
It is essential to have arrangements for childcare as your surgeon will recommend you avoid lifting your children for at least four weeks after the procedure. It’s important to take time out for adequate rest, and we would recommend asking a friend or family member to help you out.
Having your home set up for when you get home after your breast lip surgery will help during the first few days. This means going to the supermarket, collecting your medical prescriptions and ensuring you have an allocated room where you can rest without disruption from others.
Review the post-operative instructions before you have the procedure
Our preoperative nursing team will send you a comprehensive list of post-operative instructions for your mastopexy recovery. You should read these carefully, and if you have any questions, please get in touch with us before your procedure. You will have an excellent idea of what the procedure involves from the instructions we give you. They contain practical advice, including the best sleeping position, how to sponge bathe, looking after your incision sites and how to identify possible complications of breast lift surgery.
Try to make sure you have the information pack available to you continuously and if you have any questions or concerns that may not be addressed in the information pack, contact our nursing team. We would always recommend you reach out to us if you are unsure in any way.
Make sure to attend all your post-operative review appointments
Once you have had your surgery, you will be booked for a one-week follow-up appointment with our post-operative nurse for a wound check. At this appointment, your incision site will be reviewed, and advice will be given on how to look after them. Our post-operative nursing team will be on hand to examine you at any point during the first six weeks. Your surgeon will see you at six weeks to review your progress and healing. It’s essential to attend these appointments as they are designed to ensure your breast lift recovery proceeds as smoothly as possible. If you think you may be unable to attend an appointment, please contact us as soon as possible so we can reschedule your appointment.
Arrange for a responsible adult to look after you for the first couple of days
Once you have had your procedure, your adult escort will need to transport you home via car or taxi. Public transport should be avoided. Patients will be unable to drive for at least two weeks during the breast lift recovery period, and this includes the day of your surgery. Patients who have just had a breast lift will still be under the effects of the anaesthetic, and they feel dizzy and groggy. You may require painkillers to manage any mild discomfort. Having a responsible adult to look after you can be very reassuring, and when you get home, they can help you settle into your room. We would recommend ongoing help once at home for tasks like preparing meals, household tasks, looking after children, and supporting you even with light conversation.
Maintain healthy eating habits
Eating a healthy diet has a significant effect on optimising mastopexy recovery. Any patient that has had surgery often requires extra nutrients to fuel post-operative recovery. We recommend eating plenty of vegetables, fruits, grains, seeds, healthy fats and lean protein. You should also try to maintain good hydration by drinking plenty of water. Dehydration may contribute to delayed healing after many types of surgery. Being well hydrated will help you to heal quicker for a smoother breast lift recovery.
Wear a post-operative support bra for at least four weeks
During your mastopexy recovery, your surgeon recommends wearing a specialist support bra to protect the healing breast lift incisions. You should wear the compression bra continuously for at least the first four weeks after breast lift surgery. You can then transition to wearing a well-supported sports bra which should not have underwires or moulded cups.
The ideal type of bra has a front zip to make putting it on and off very easy. The bra should be worn during the day after four weeks, although some women may choose to wear it at night instead.
Make sure to get plenty of rest
The key to breast lift recovery is to take time out to rest. Your body heals and regenerates when you are resting, and doing too much too soon may delay breast lift recovery. You should also avoid lifting heavy objects or carrying out vigorous exercise during the first six weeks after surgery. Some women may develop sub-optimal results if they commence gym activity too soon after surgery.
Book a consultation to learn more about breast lift recovery
Breast lift surgery is tailored to the individual patient, and each type of breast lift is specific for certain patients depending on the degree of breast sagging. The best way to determine what kind of breast lift is best for you is to have a consultation with an expert breast surgeon
Different types of breast augmentation incisions
Breast augmentation continues to be one of the most popular cosmetic surgery procedures in the UK with the numbers increasing year on year.
When deciding whether breast augmentation is worth it, there are a number of factors to think about and one of the most important is the type of incisions the surgeon will use to place breast implants. Here we discussed the four types of incisions that are used in breast augmentation surgery. When you have your consultation, your surgeon will be able to advise on the preferred breast augmentation incision to get the best results.
What are the four types of breast augmentation incisions?
The four surgical approaches for inserting breast implants:
- Inframammary fold located under the breast
- Periareolar incision – an incision that encircles the areola
- Trans-axillary – the incision is located in the armpit
- Transumbilical – inserted via the belly button or umbilicus
Inframammary fold approach
The inframammary incision is the most commonly used incision for breast augmentation surgery. Many surgeons prefer this incision as it is located away from the nipple and areola. Being away from the nipple and areola minimises the risk of bacterial contamination. Although the bacteria are not considered to be dangerous, they may contribute to an increased risk of capsular contracture. Capsular contracture involves the formation of dense scar tissue which may alter the shape of the implant and therefore require revision breast surgery.
This incision allows the surgeon to directly visualise the pectoralis muscle and precisely direct the placement of the implant either above or below the muscle. If revision surgery is required in the future, the inframammary incision is most commonly used. Therefore using this incision for the first procedure means there will be no extra scarring when revision surgery is needed. It is important to appreciate that breast implants do not last for an individual’s lifetime and it is therefore likely to require a revision breast procedure at some point in the future. Surgeons often prefer this incision as it allows more accurate creation of a breast pocket for optimum breast implant placement. The inframammary incision does not result in changes in nipple sensitivity and therefore no future impact on the ability to breastfeed.
Although the inframammary incision is the most commonly performed, it is important to bear in mind it does result in the formation of a visible scar. The visibility of the scar is often affected by the position you are in and is most noticeable when you are lying flat on your back.
The periareolar approach is also commonly used by many surgeons for breast enlargement. The size of the areola varies significantly between women and this can often have an impact on the choice of incision for breast surgery. Silicone breast implants require a minimum length of 4-5 cm to be safely placed breast implants whereas saline breast implants require a much shorter incision as they are often inserted in a deflated state before being inflated inside the chest.
Women with small areolas may not be able to accommodate an incision length of 5 cm for the placement of silicone breast implants. The best incision, in this case, would be either the inframammary incision or trans axillary approach. The periareolar incision is linked with a higher chance of developing capsular contracture. The appearance of the scar can often be well disguised as the incision is often made on the border between the areola and surrounding skin so any scar can be difficult to visualise.
Women who have small nipples may not be suitable for the periareolar approach. Breastfeeding can also be affected as the incision often transects the milk ducts. Women may also notice changes in nipple sensitivity.
The armpit incision is less commonly chosen by many surgeons to perform breast augmentation and is not suitable if revision breast surgery is required. An incision length of approximately 5 cm is positioned in the armpit followed by the creation of a breast pocket using an endoscope.
The trans-axillary approach has a higher risk of causing implant malposition as the surgeon requires specialised instruments to access the lower part of the breast pocket.
This type of incision helps to avoid visible scars with the main incisions being hidden in the armpits. Incisions may be more visible when wearing certain types of clothing such as swimwear although in cold climates this is not an issue. Positioning the incision in the armpit result in some women noticing a reduction in sensitivity. The armpit incision for a breast augmentation cannot be used for corrective breast surgery.
This is the least commonly used type of incision and it’s not used in the UK as the technique is used for the insertion of saline breast implants. Saline breast implants are very rarely used in the UK. The incision is made in the belly button with any scarring being well concealed. The surgeon creates a subcutaneous tunnel from the belly button incision to access the breasts. This incision is rarely used as the risk of implant malposition is significantly increased. Many women who have implants inserted with this method often require revision breast surgery to correct and implant malposition. Revision breast surgery is always carried out using an inframammary fold incision.
We do not recommend this incision because of the high risk of complications occurring.
Which breast augmentation incision is most commonly used at Centre for Surgery?
Here at Centre for Surgery, our surgeons almost exclusively use the inframammary fold incision for precise placement of silicone breast implants using a specialist breast funnel for a ‘non-touch’ technique.