In a non-surgical breast lift, the Breast Lift procedure is performed with your own natural breast tissue. During this procedure, the skin envelope is lifted to create a more youthful appearance. This will also create more fullness and projection of the breasts. The procedure is performed by creating an incision around the nipple, removing excess skin and fat, then repositioning the nipple.
The procedure can be performed with or without an implant depending on your needs and desires. It is important to remember that if you do not have enough underlying breast tissue, you may need to use an implant in addition to the lift procedure in order to achieve a full result.
You may find it hard to access the right information on the internet, so we are here to help you in the following article, providing the best and updated information on Best non surgical breast lift, Breast lift recovery top tips. Read on to learn more. We at cosmeticsurgerytips have all the information that you need about Different types of breast augmentation incisions. Read on to learn more.
Best non surgical breast lift
A breast lift (mastopexy) is a surgical procedure that treats sagging breasts by removing excess skin and tightening the remaining tissue. The end result is less sagginess, along with more shapely and contoured breasts.
According to the American Society of Plastic Surgeons, it’s estimated that surgical breast lifts have gone up 70 percent since 2000. This procedure now surpasses other surgical breast treatments such as implants.
Despite their increased popularity, even more patients are opting for nonsurgical breast lifts.
In a nonsurgical breast lift, no cuts or incisions are involved. You also don’t have to be put under general anesthesia.
Nonsurgical procedures are arguably safer because they don’t pose the risks that a mastopexy might such as:
Nonsurgical breast lifts won’t provide the same dramatic results as a traditional mastopexy might. However, they’re still worth considering if you’re looking for a way to perk up your breasts with less risk and expense.
Here are 11 nonsurgical breast lift options that you can discuss with a dermatologic or cosmetic surgeon to see if they might be right for you.
1. Aptos threading
The Aptos threading procedure is designed to physically move the skin around your breasts in an upward motion.
Aptly nicknamed the “breast feather lift,” this treatment uses small, barbed Aptos threads.
A cosmetic surgeon inserts the threads beneath your skin via a hypodermic needle. The threads are then secured together and pulled upward toward your collarbone.
Despite the use of implanted threads, the Aptos procedure is still a noninvasive breast lift, with results lasting up to 2 years.
Best of all, it doesn’t cause scars like traditional incisions, and the threads dissolve in 1 to 2 years.
The average cost of an Aptos thread lift is $2,250 according to a RealSelf survey.
2. Caci bust treatment
First created as a form of muscle injury treatment, the Caci bust treatment targets your chest muscles. Using a handheld device, a surgeon focuses electric pulses on the muscles surrounding your breasts.
The end results are more toned chest muscles that help create a lifting and smoothing effect for your breasts.
Like any other form of muscle strengthening, your results are dependent on time and frequency. A surgeon will likely recommend sessions a few times a week for up to several weeks to see full results.
A package of Caci treatments can cost up to $2,000.
3. Laser treatments
Laser therapy uses high-power energy beams to remove dead skin cells while also increasing collagen production. For this reason, laser treatments are commonly used for advanced wrinkle therapy, age spots, and scars.
Increased collagen production can slightly increase skin elasticity in your chest area, but any “lifting” results would be temporary and minor at best. And repeated treatments are necessary to see any visible results.
Part of the problem is that the ligaments in your breast tissue aren’t made in the same way as those in your face, so you may not get the same tightening results in your breasts that you would in facial skin.
Laser treatments carry the risk of:
Skin color changes are also possible.
The average laser treatment can range between $1,144 and $2,071.
Thermage is another type of collagen-stimulating procedure. It uses radio waves to help tighten the protein fibers within your skin.
During the process, a cosmetic surgeon uses a device called ThermaCool, which helps deliver radio waves to deeper skin layers. After a Thermage treatment, you’ll likely see tighter skin immediately.
Tightened collagen fibers in the chest area can also enhance your natural contours. However, you’ll need to repeat your treatment, as these effects are only temporary. Thermage works best in cases of mild sagging.
The average cost for Thermage treatment is $1,802 per session.
5. The Renuvion/J-Plasma device
The Renuvion/J-Plasma device is a newer technology for less invasive tightening. Cold plasma energy promotes skin contraction as well as the production of new collagen.
The device carefully delivers rejuvenating effects to the target area and defines the natural contours of the body utilizing helium gas ionized with radio frequency (RF) energy.
Similar to Thermage, the procedure involves the plastic surgeon inserting a probe under the skin that needs to be tightened and treating it with plasma energy.
There are some minimal results immediately with longer-acting results taking several months as the new collagen is developed.
Only one treatment is usually necessary.
The average cost for Renuvion/J-Plasma treatment is between $3,000 and $15,000.
As a procedure using newer technology, cost estimates may be limited. For specific information regarding expected costs, talk with your plastic surgeon.
6. Vampire breast lift
A vampire breast lift (VBL) is an anti-aging procedure that uses platelet-rich plasma (PRP) from your own blood. The overall goal of a VBL is to slightly lift your breasts, similar to that of wearing a push-up bra.
While this procedure won’t treat sagging breasts per se, it can give the appearance of a lift with the help of increased blood circulation along with less noticeable wrinkles and scars.
Like other cosmetic procedures, a VBL is performed by cosmetic and dermatologic surgeons. The results are seen gradually within a few months, with the overall results lasting a couple of years.
The VBL isn’t recommended for women who are pregnant or breastfeeding, or those who have a history of breast cancer.
On average, a VBL costs $1,700.
7. Botox injections
Botulinum toxin (Botox) injections work by relaxing the muscles underneath your skin. This helps to create a smoothing effect on the skin’s surface.
Botox was first introduced on the market for the treatment of fine lines and wrinkles. Since then, it’s also been approved to help treat chronic migraine.
While some physicians may use Botox injections in the pectoral area to prevent slouching shoulders, this treatment isn’t FDA-approved as a breast-lifting method. The results are minor and last up to 4 months.
The average cost of Botox injections is $376 per treatment. Chest exercises could produce similar results at a much lesser cost.
8. Dermal fillers
Other injections typically used for the face are also being considered for the breast area. These include hyaluronic acid (HA)-based dermal (soft tissue) fillers, such as Juvéderm and Restylane.
The most common dermal filler for this use is Sculptra, which is a poly-L lactic acid. It lasts several months when injected. It stimulates the body to produce new collagen in the area that’s treated. It usually requires several treatments to see any results.
While not invasive, cosmetic fillers aren’t considered go-to treatments for the breast area due to a lack of long-term studies on their efficacy.
Also, please note that all the dermal fillers listed here are not FDA-approved for injection in the breastTrusted Source.
Cosmetic fillers are charged by the syringe, so your overall cost would depend on how many are used for breast lifting. In 2018, the average HA syringe costs $682.
9. Chest exercises
Exercise not only helps shrink body fat cells, but certain types of exercise can also strengthen and tone. Upper body exercises, such as push-ups and triceps dips, help strengthen the chest muscles.
If you want to further target the muscles in your chest, the American Council on Exercise found that the top three chest exercises are:
- barbell bench presses
- pec deck machine reps
- bent-forward cable crossovers
While chest exercises strengthen and tone your muscles, no workout will give you the same lift in the breasts that surgery and other cosmetic procedures can.
Instead, you might consider chest exercises if your skin elasticity is intact overall and you have minimum to mild sagging. Consider working with a trainer if you’re new to strength training exercises.
10. Try a new bra
Bras are used for comfort and support, and you may even opt for versions with different colors and fabrics for fun.
When it comes to lifting your breasts, though, a new bra can be one of the most affordable and accessible options available. Wearing the right bra can also help prevent your breasts from sagging in the first place.
The only way you can know whether you need a new bra size is by determining the right fit for you. Consider these fitting tips here.
If you’re still unsure, make an appointment with an expert at your local bra boutique.
11. The skinny on skin creams
Just as there are anti-aging creams to help minimize the appearance of sagging skin on your face, there are shaping creams designed for your neck and chest.
These creams promise to help tone your skin while minimizing fine lines and age spots.
While less expensive options in the short run, shaping creams can’t actually lift your breasts. Instead, the skin treated around your breasts might look firmer and feel softer.
While nonsurgical breast lifts are far less invasive than surgical options, they can still come with a few side effects. So, even though you’ll be able to get back to your daily activities without any downtime, don’t be surprised if you notice irritation, redness, or discomfort after your procedure.
Here are a few of the most common complications that can arise after certain types of nonsurgical breast lifts.
With some kinds of nonsurgical breast lifts, irritation such as redness, bruising, swelling, or discomfort can occur in the days that follow the procedure.
With Aptos threading, for instance, you may notice redness in the areas where the threads were inserted. Or, with caci bust treatment, you may feel slightly sore after your session. Even wearing a new bra can cause some skin irritation or muscle soreness.
In most cases, however, the irritation should be temporary. If you notice pain, swelling, or skin irritation that lasts longer than a few days, we recommend speaking with your doctor.
If you opt for a Botox treatment on your breasts, normal Botox complications can occur. These include:
- minor bruising
- allergic reactions
Most Botox reactions are temporary and mild, but if you notice side effects that concern you, contact your provider immediately.
If you decide to strengthen and tone your chest muscles with exercises, be careful not to overwork your muscles. Excessive exercise on one muscle group can lead to strains or pulled muscles.
Nonsurgical breast lifts won’t offer the same results as traditional surgery, but they may be worth considering if you don’t want to undergo a full mastopexy.
If you don’t want surgery, ask your plastic surgeon about other breast lifting options for which you may be a candidate.
Regardless of what you decide, it’s important to work with an experienced, board certified plastic surgeon.
Beware of any procedure that promises dramatic lifting to your breasts with little work. If it sounds too good to be true, then it likely is.
Breast lift recovery top tips
Breast lift surgery or mastopexy is the most effective surgical technique for improving the shape of the breasts by removing excess skin and tightening the breast tissue. For women who are already happy with the size of their breasts, a breast lift can deal with the effects of pregnancy or the ageing process by producing perkier-looking breasts. Mummy makeover surgery commonly includes a breast lift procedure as part of the dramatic body transformation this procedure creates with women getting their pre-pregnancy shape back.
If you have been thinking about having a breast lift, you may already have considered the breast lift recovery period. Getting the best results from breast lift surgery depends on being as prepared as possible, and here we share some of our top tips for a smooth and uneventful breast lift recovery.
How to speed up your breast lift recovery time
Make arrangements for childcare and work
Achieving the best breast lift recovery means being as prepared as possible, and this includes arranging alternative childcare arrangements if you have young children. You should also look to book at least one week off from work.
It is essential to have arrangements for childcare as your surgeon will recommend you avoid lifting your children for at least four weeks after the procedure. It’s important to take time out for adequate rest, and we would recommend asking a friend or family member to help you out.
Having your home set up for when you get home after your breast lip surgery will help during the first few days. This means going to the supermarket, collecting your medical prescriptions and ensuring you have an allocated room where you can rest without disruption from others.
Review the post-operative instructions before you have the procedure
Our preoperative nursing team will send you a comprehensive list of post-operative instructions for your mastopexy recovery. You should read these carefully, and if you have any questions, please get in touch with us before your procedure. You will have an excellent idea of what the procedure involves from the instructions we give you. They contain practical advice, including the best sleeping position, how to sponge bathe, looking after your incision sites and how to identify possible complications of breast lift surgery.
Try to make sure you have the information pack available to you continuously and if you have any questions or concerns that may not be addressed in the information pack, contact our nursing team. We would always recommend you reach out to us if you are unsure in any way.
Make sure to attend all your post-operative review appointments
Once you have had your surgery, you will be booked for a one-week follow-up appointment with our post-operative nurse for a wound check. At this appointment, your incision site will be reviewed, and advice will be given on how to look after them. Our post-operative nursing team will be on hand to examine you at any point during the first six weeks. Your surgeon will see you at six weeks to review your progress and healing. It’s essential to attend these appointments as they are designed to ensure your breast lift recovery proceeds as smoothly as possible. If you think you may be unable to attend an appointment, please contact us as soon as possible so we can reschedule your appointment.
Arrange for a responsible adult to look after you for the first couple of days
Once you have had your procedure, your adult escort will need to transport you home via car or taxi. Public transport should be avoided. Patients will be unable to drive for at least two weeks during the breast lift recovery period, and this includes the day of your surgery. Patients who have just had a breast lift will still be under the effects of the anaesthetic, and they feel dizzy and groggy. You may require painkillers to manage any mild discomfort. Having a responsible adult to look after you can be very reassuring, and when you get home, they can help you settle into your room. We would recommend ongoing help once at home for tasks like preparing meals, household tasks, looking after children, and supporting you even with light conversation.
Maintain healthy eating habits
Eating a healthy diet has a significant effect on optimising mastopexy recovery. Any patient that has had surgery often requires extra nutrients to fuel post-operative recovery. We recommend eating plenty of vegetables, fruits, grains, seeds, healthy fats and lean protein. You should also try to maintain good hydration by drinking plenty of water. Dehydration may contribute to delayed healing after many types of surgery. Being well hydrated will help you to heal quicker for a smoother breast lift recovery.
Wear a post-operative support bra for at least four weeks
During your mastopexy recovery, your surgeon recommends wearing a specialist support bra to protect the healing breast lift incisions. You should wear the compression bra continuously for at least the first four weeks after breast lift surgery. You can then transition to wearing a well-supported sports bra which should not have underwires or moulded cups.
The ideal type of bra has a front zip to make putting it on and off very easy. The bra should be worn during the day after four weeks, although some women may choose to wear it at night instead.
Make sure to get plenty of rest
The key to breast lift recovery is to take time out to rest. Your body heals and regenerates when you are resting, and doing too much too soon may delay breast lift recovery. You should also avoid lifting heavy objects or carrying out vigorous exercise during the first six weeks after surgery. Some women may develop sub-optimal results if they commence gym activity too soon after surgery.
Book a consultation to learn more about breast lift recovery
Breast lift surgery is tailored to the individual patient, and each type of breast lift is specific for certain patients depending on the degree of breast sagging. The best way to determine what kind of breast lift is best for you is to have a consultation with an expert breast surgeon
Different types of breast augmentation incisions
Breast augmentation continues to be one of the most popular cosmetic surgery procedures in the UK with the numbers increasing year on year.
When deciding whether breast augmentation is worth it, there are a number of factors to think about and one of the most important is the type of incisions the surgeon will use to place breast implants. Here we discussed the four types of incisions that are used in breast augmentation surgery. When you have your consultation, your surgeon will be able to advise on the preferred breast augmentation incision to get the best results.
What are the four types of breast augmentation incisions?
The four surgical approaches for inserting breast implants:
- Inframammary fold located under the breast
- Periareolar incision – an incision that encircles the areola
- Trans-axillary – the incision is located in the armpit
- Transumbilical – inserted via the belly button or umbilicus
Inframammary fold approach
The inframammary incision is the most commonly used incision for breast augmentation surgery. Many surgeons prefer this incision as it is located away from the nipple and areola. Being away from the nipple and areola minimises the risk of bacterial contamination. Although the bacteria are not considered to be dangerous, they may contribute to an increased risk of capsular contracture. Capsular contracture involves the formation of dense scar tissue which may alter the shape of the implant and therefore require revision breast surgery.
This incision allows the surgeon to directly visualise the pectoralis muscle and precisely direct the placement of the implant either above or below the muscle. If revision surgery is required in the future, the inframammary incision is most commonly used. Therefore using this incision for the first procedure means there will be no extra scarring when revision surgery is needed. It is important to appreciate that breast implants do not last for an individual’s lifetime and it is therefore likely to require a revision breast procedure at some point in the future. Surgeons often prefer this incision as it allows more accurate creation of a breast pocket for optimum breast implant placement. The inframammary incision does not result in changes in nipple sensitivity and therefore no future impact on the ability to breastfeed.
Although the inframammary incision is the most commonly performed, it is important to bear in mind it does result in the formation of a visible scar. The visibility of the scar is often affected by the position you are in and is most noticeable when you are lying flat on your back.
The periareolar approach is also commonly used by many surgeons for breast enlargement. The size of the areola varies significantly between women and this can often have an impact on the choice of incision for breast surgery. Silicone breast implants require a minimum length of 4-5 cm to be safely placed breast implants whereas saline breast implants require a much shorter incision as they are often inserted in a deflated state before being inflated inside the chest.
Women with small areolas may not be able to accommodate an incision length of 5 cm for the placement of silicone breast implants. The best incision, in this case, would be either the inframammary incision or trans axillary approach. The periareolar incision is linked with a higher chance of developing capsular contracture. The appearance of the scar can often be well disguised as the incision is often made on the border between the areola and surrounding skin so any scar can be difficult to visualise.
Women who have small nipples may not be suitable for the periareolar approach. Breastfeeding can also be affected as the incision often transects the milk ducts. Women may also notice changes in nipple sensitivity.
The armpit incision is less commonly chosen by many surgeons to perform breast augmentation and is not suitable if revision breast surgery is required. An incision length of approximately 5 cm is positioned in the armpit followed by the creation of a breast pocket using an endoscope.
The trans-axillary approach has a higher risk of causing implant malposition as the surgeon requires specialised instruments to access the lower part of the breast pocket.
This type of incision helps to avoid visible scars with the main incisions being hidden in the armpits. Incisions may be more visible when wearing certain types of clothing such as swimwear although in cold climates this is not an issue. Positioning the incision in the armpit result in some women noticing a reduction in sensitivity. The armpit incision for a breast augmentation cannot be used for corrective breast surgery.
This is the least commonly used type of incision and it’s not used in the UK as the technique is used for the insertion of saline breast implants. Saline breast implants are very rarely used in the UK. The incision is made in the belly button with any scarring being well concealed. The surgeon creates a subcutaneous tunnel from the belly button incision to access the breasts. This incision is rarely used as the risk of implant malposition is significantly increased. Many women who have implants inserted with this method often require revision breast surgery to correct and implant malposition. Revision breast surgery is always carried out using an inframammary fold incision.
We do not recommend this incision because of the high risk of complications occurring.
Which breast augmentation incision is most commonly used at Centre for Surgery?
Here at Centre for Surgery, our surgeons almost exclusively use the inframammary fold incision for precise placement of silicone breast implants using a specialist breast funnel for a ‘non-touch’ technique.