Bloated After Tummy Tuck

In the aftermath of your long-awaited tummy tuck, you may be wondering what to do if you experience swelling. First things first: there’s no need to panic! Swelling is actually a good thing, a normal part of the recovery process. It indicates that your tissues are being regenerated and your body is healing itself. Nevertheless, if you’re experiencing both swelling and bloating, there are some things you can do—and some things that may be causing this problem. Come along as we provide you with all the information you need.

Because it can be difficult to obtain accurate information online, we have compiled the most recent and reliable data about pubic swelling after a stomach tuck, as well as the many stages of this swelling, in this post to assist you.

Why does bloating and swelling happen after surgery?

During the post-surgery recovery period, some of the most common questions our team receive are, “have I put on weight?” and “why do I look and feel so bloated?”

The truth of the matter is that symptoms such as swelling, stomach discomfort and distention are very common after surgery. The good news is that these sensations are only temporary. Phew! Post-operative bloating and swelling usually peaks 48 hours after surgery, but will mostly subside by the 12-week mark.

There are many reasons why bloating and swelling occur after surgery.

1.    The lymphatic system has been disrupted

Swelling occurs in the body as the lymphatics have been surgically disrupted. However, it is important to remember that swelling is an important part of the recovery process and is essential for healing! The swollen areas actually contain white blood cells and proteins that are needed to heal the surgical area.

2.    Functions of the gastrointestinal tract slow down

Anaesthetic, pain relief, antibiotics and other medications all tend to have a “slowing” effect on the gut. The often means that you will experience post-operative constipation, which of course can lead to bloating and discomfort.

3.    IV fluids

During your operation, you will receive intravenous fluids to replenish your body’s fluids and balance your sodium levels. The IV fluid can cause some bloating while your body regulates its fluid levels post-operatively.

4.    You can’t move around as much as usual

When recovering from major surgery, you are simply not able to move around as much as you regularly would. This decrease is mobility can lead to fluid retention and increase your swelling and bloating symptoms. Without being able to participate in the physical activity you usually would, you may even recognise a small weight gain. This is completely normal! Once you have the all clear to begin gentle movement and exercise, you will find that your weight returns to its regular state.

What can I do to help reduce the bloating?

Initially, ensure that you are consuming an adequate amount of water—at least eight glasses per day—during this period. This will assist in the elimination of impurities from your system and the maintenance of proper hydration, despite the potential reduction in appetite.

Additionally, ensure that all food or drink consumed is chewed thoroughly before ingesting. This will aid in the reduction of bloating by expediting digestion and facilitating the passage of food through the digestive tract, as well as by reducing the gas produced during digestion, which can also contribute to bloating.

The majority of post-surgical edema and swelling subsides as time passes.While the majority of edema and bloating will resolve within 12 weeks, it is possible that swelling may fluctuate for up to 12 months following the surgery. There are several methods by which you can alleviate abdominal discomfort, bloating, and swelling:

• When you are cleared to do so, engage in gentle mobilization, such as walking.
• To eliminate excess fluid from your body, increase your fluid intake.
• Ensure that your post-surgical diet is high in fiber to facilitate bowel movements.
• Movicol sachets, which are gentle stool softeners, can be employed to alleviate postoperative constipation.

As soon as possible, discontinue the use of more potent pain medications and substitute them with those that are less harsh on the digestive system, such as paracetamol. It is crucial to acknowledge that prescription medication is ineffective in alleviating postoperative edema and bloating.