Bloated after tummy tuck: what to do about it You’ve had your tummy tuck, and now you’re swollen. What to do about it? Well, first of all: don’t panic! Swelling is a normal part of the recovery process, and it’s actually a good thing. It means that your tissues are being regenerated and your body is healing itself. However, if you find yourself feeling very bloated in addition to the swelling of your tissues, then there are some things you can do—and some things that may be causing this problem.
First of all, make sure you’re drinking plenty of water during this time—at least 8 glasses per day. This will help to flush out toxins in your system and keep you well hydrated even though your appetite may be diminished. Also, make sure that any food or drink you ingest has been thoroughly chewed before swallowing—this will help reduce bloating by speeding digestion along and helping food move through your digestive tract more quickly as well as reducing gas produced during digestion (which can also cause bloating).
You may find it hard to access the right information on the internet, so we are here to help you in the following article, providing the best and updated information on how to reduce pubic swelling after tummy tuck and stages of swelling after tummy tuck
During the post-surgery recovery period, some of the most common questions our team receive are, “have I put on weight?” and “why do I look and feel so bloated?”
The truth of the matter is that symptoms such as swelling, stomach discomfort and distention are very common after surgery. The good news is that these sensations are only temporary. Phew! Post-operative bloating and swelling usually peaks 48 hours after surgery, but will mostly subside by the 12-week mark.
Why does bloating and swelling happen after surgery?
There are many reasons why bloating and swelling occur after surgery.
1. The lymphatic system has been disrupted
Swelling occurs in the body as the lymphatics have been surgically disrupted. However, it is important to remember that swelling is an important part of the recovery process and is essential for healing! The swollen areas actually contain white blood cells and proteins that are needed to heal the surgical area.
2. Functions of the gastrointestinal tract slow down
Anaesthetic, pain relief, antibiotics and other medications all tend to have a “slowing” effect on the gut. The often means that you will experience post-operative constipation, which of course can lead to bloating and discomfort.
3. IV fluids
During your operation, you will receive intravenous fluids to replenish your body’s fluids and balance your sodium levels. The IV fluid can cause some bloating while your body regulates its fluid levels post-operatively.
4. You can’t move around as much as usual
When recovering from major surgery, you are simply not able to move around as much as you regularly would. This decrease is mobility can lead to fluid retention and increase your swelling and bloating symptoms. Without being able to participate in the physical activity you usually would, you may even recognise a small weight gain. This is completely normal! Once you have the all clear to begin gentle movement and exercise, you will find that your weight returns to its regular state.
What can I do to help reduce the bloating?
Post-surgical bloating and swelling is mostly eased with time. Although most swelling and bloating will clear by 12 weeks, you may find that swelling ebbs and flows for up to 12 months after surgery. Some ways you can help ease swelling, bloating and stomach discomfort are:
- Gentle mobilisation (i.e. walking) when you have the clearance to do so
- Increase your fluid intake to flush the excess fluid from your body
- Ensure your post-surgical diet is rich in fibre to aid bowel movements
- Gentle stool softeners (such as Movicol sachets) can be utilised to help with post-surgery constipation
- Cease stronger pain medication as soon as practical and replace with those that are gentler on the gut such as paracetamol. It is important to note that post-surgical bloating and swelling cannot be improved with prescription medication.
- Keep wearing your surgical garment to help minimise swelling.
Although it’s uncomfortable, rest assured that post-surgical bloating and swelling is a completely normal part of the recovery process and will subside over time. If you have any questions about your recovery process, please do not hesitate to contact myself and our friendly team on 4920 7700.
Blog Author:
Alecia Baker, Practice Nurse, Hunter Plastic Surgery
About Alecia
Alecia is a Practice Nurse at Hunter Plastic Surgery and has worked closely with Dr Nick Moncrieff, Specialist Plastic Surgeon in Newcastle, since 2018. She is a Registered Nurse with extensive experience in nursing and patient management in some of the busiest hospital settings in the Hunter! She really cares about helping our patients become healthy and happy. Her kind and calm manner help them feel comfortable during their journey with us.
Learn more about our Cosmetic Plastic Surgery Clinic
Pictures swelling after tummy tuck
Safety
Convenience
Cost
Effectiveness
What is an extended tummy tuck?
How much does an extended tummy tuck cost?
How does an extended tummy tuck work?
Procedure for extended tummy tuck
Targeted areas for extended tummy tuck
Are there any risks or side effects?
What to expect after an extended tummy tuck
Before and after pictures
Preparing for an extended tummy tuck
Extended tummy tuck vs. traditional tummy tuck
How to find a provider
Bloating 1 year after tummy tuck
Swelling after a Tummy Tuck Is Normal
Swelling Can Fluctuate throughout the Day
Tips to Help Reduce Swelling
How To Reduce Pubic Swelling After Tummy Tuck
After a belly tuck, most people have significant swelling, especially if liposuction was used. The swelling, which is essentially fluid, eventually settles to the pubic area because it is the lowest location. Moreover, the pubic region may undergo liposuction or other procedures as part of a tummy tuck, which would exacerbate its swelling. The best strategies to address this include massaging the area, resting while you heal, and wearing a compression garment for at least one month following surgery.
Stages Of Swelling After Tummy Tuck
After a stomach tuck, many patients are concerned about lower abdominal bloating. We therefore put together the list below to address this widespread worry among candidates for and users of stomach tucks.
3 weeks after a tummy tuck, swelling
As with any surgical operation, edema in the lower abdomen region is common following a tummy tuck. Most patients have severe swelling and even hardness around the abdominal button three weeks following surgery.
3 months after a tummy tuck, swelling
Three months following stomach tuck surgery, lower abdominal swelling should start to go down noticeably. Yet it’s typical for there to still be some slight edema and puffiness in the region.
6 months after a tummy tuck, swelling
Even six months after a belly tuck, many patients continue to have mild bloating. The fact that patients spend a lot of time standing could be one explanation. Yet, a “good night’s sleep” will assist reduce the bloated appearance of the abdomen.
8 to 10 months after a tummy tuck, swelling occurs
After the belly tuck, the majority of the swelling should have subsided between 8 and 10 months. The cause of a still large belly, however, can be fluid retention brought on by diet and salt consumption. Ten months after having a stomach tuck, patients who see a swollen upper or lower abdomen should call their doctor and request a recheck.
One year after a tummy tuck, swelling
After a belly tuck, post-operative swelling progressively goes down over the course of a year to a year and a half. Unfortunately, there is no set period of time for everyone’s recuperation. The patient should visit with their plastic surgeon if swelling seems strange to them.
2 Years After a Tummy Tuck, Swelling
Visceral fat and loose muscle may be to blame for a bulging stomach appearance two years following a tummy tuck. To lessen the bloating that is still present in these situations, patients must lose weight. A trip to the plastic surgeon for additional evaluation or a second opinion can be beneficial.
Following a regular or micro tummy tuck, patience and according to your plastic surgeon’s aftercare instructions are essential to successfully reducing edema and puffiness. Individuals who have a healthy immune system and follow their doctor’s postoperative care guidelines heal more quickly and effectively.
The surgeon who performed your stomach tuck at the European Institute of Plastic Surgery (EIPS), Dr. Stavrou, would be more than happy to address any queries you may have both during and after your follow-up appointments.