How To Eat Fenugreek Seeds For Breast Enlargement
If you are looking for a quick way to increase your breast size, then you should consider eating fenugreek seeds. They are a great way to naturally increase the size of your breasts, and they also have a lot of other health benefits as well.
Fenugreek is an herb that has been used for centuries in India and other parts of Asia to help women with their menstrual cycles and fertility issues. However, it is also known as a natural way to increase breast size because it contains estrogen-like compounds called phytoestrogens which mimic the effects of estrogen on the body. This means that fenugreek can help stimulate growth in breast tissue by increasing blood flow and causing more fat deposits in the breasts themselves (1).
In order to get these results from Fenugreek seeds though, you need to make sure that you follow these steps:
Increased breast size and fenugreek
It is claimed that fenugreek, which is hormonally active, can enhance breast size, albeit no professionally published research to support this has been found. Fenugreek’s phytoestrogen boosts estrogen levels, which in turn promotes cell division and increases breast growth. Consuming fenugreek in the form of herbal capsules is the most effective method of increasing breast size [1]. However, if you are postmenopausal, you should talk to your doctor before taking these pills over the counter because elevated estrogen levels are associated with an increased risk of breast cancer.
Estrogen and fenugreek
When estrogen levels are fluctuating or have dropped to an all-time low, as they do during perimenopause and postmenopause, consuming fenugreek or methi might be helpful. Insomnia, exhaustion, night sweats, breast soreness, and other menopausal symptoms can all be caused by a lack of estrogen in the body. In lieu of HRT, fenugreek seeds have been proven to increase estrogen levels in humans [2]. Treatment with HRT is often recommended for women who have developed severe low estrogen problems, such as the aforementioned symptoms worsening significantly.
Negative Repercussions That Could Occur
The herb fenugreek does make its way into breast milk, but research suggests it is safe for both mother and child in low to moderate doses. Fenugreek is GRAS (Generally Regarded as Safe) according to the Food and Drug Administration in the United States (GRAS). 8 However, before using any herbal remedy, it is best to check with a doctor, lactation consultant, or herbal expert. Medicines and herbs share many similarities. They may have undesirable consequences and put both you and your unborn child in harm’s way.
You should know that fenugreek can give your breast milk, urine, and perspiration a maple syrup aroma. Because of this, your kid may also have a sweet odor to his or her pee and perspiration. It’s important to let your baby’s doctor know if you’re taking fenugreek. If your doctor doesn’t realize that your child’s urine has a maple syrup scent because of the fenugreek, he may incorrectly diagnose your child with maple syrup urine sickness, a dangerous illness with a characteristic smell of maple syrup.
Fenugreek most frequently causes diarrhoea in its users. If you put your child on a high dosage of fenugreek too fast, it might cause diarrhea in both of you. However, if you begin taking this herb at a modest dose and gradually increase it, you should have fewer gastrointestinal problems.
If you are pregnant, you should avoid taking fenugreek. Some women take this herb to induce labor, although it has been linked to miscarriages, early deliveries, and contractions.
Due to its possible estrogenic effects, fenugreek should be avoided by women with hormone-sensitive malignancies.
If you are using diabetic medication, such as insulin or treatments for hypoglycemia, fenugreek may intensify their effects, so proceed with caution and consult with your doctor if you decide to take fenugreek to decrease your blood sugar levels. Too low of blood sugar is possible, thus you may need to adjust your prescription.
Fenugreek has blood-thinning properties. If you are currently taking anticoagulant medicine (blood thinners), you should not take it unless your doctor gives you permission to do so.
It’s possible to have an allergic response. Fenugreek can trigger an allergic reaction in those who already have asthma or who are sensitive to soy or peanuts.