Breast Reduction Surgery Cost In Nepal
Breast reduction surgery is a medical procedure that reduces the size of your breasts by removing excess tissue. It’s a popular procedure because it can improve your appearance and help reduce back, neck, and shoulder pain.
Breast reduction surgery involves removing excess fat, glandular tissue, and skin in order to reduce the size of your breasts. The procedure is typically performed under general anesthesia, which means you’ll be asleep during the operation.
The goal of breast reduction surgery is to make the breasts more proportional to the rest of your body. This helps you look better in clothes and feel more confident about how you look in bathing suits or when wearing tight-fitting tops.
Many women also find that their bras fit better after breast reduction surgery because they no longer need large cups to hold their breasts up. This can result in fewer back problems and less pain caused by straps digging into tender shoulders or necks after wearing a bra all day long.
In this exposition, we’ll also examine breast implant surgery in nepal price and breast reduction without surgery.
Breast reduction procedure
| Procedure Steps | Description |
|---|---|
| Incision | A keyhole-shaped incision is made under anesthesia around the areola and extends vertically down to the breast crease. |
| Nipple Preservation | The nipples are kept attached to their original blood and nerve supply. |
| Tissue Removal | Excess skin, fat, and tissue are removed. |
| Reshaping | Underlying breast tissues are lifted, strengthened, and reshaped. |
| Nipple Repositioning | The nipple is repositioned to accommodate the increased breast size. |
| Suturing | The incision is sutured in layers within the breast tissue for support, and the external incision is closed with sutures, surgical adhesives, or tapes. |
| Rationale for Surgery | Issues Addressed |
|---|---|
| Physical Discomfort | Constant ache in the back, neck, and shoulders. |
| Skin Issues | Bra strap grooves on the shoulders; persistent rash or reddening of the skin behind the breasts. |
| Disc Discomfort | Issues related to spinal discs. |
| Activity Limitations | Inability to engage in particular pursuits. |
| Self-Esteem | Low self-esteem due to breast size. |
| Fitting Issues | Problems with bra and garment fitting. |
| Types of Breast Surgeries in Nepal | Description |
|---|---|
| Breast Reduction Surgery | Surgical procedure to reduce breast size. |
| Augmentation Mammoplasty | Also known as breast lifting or mastopexy. |
| Nipple Areola Complex Repair | Repairing the nipple and areola area. |
| Injectable Fat | Used to improve breast contour. |
| Benefits of Breast Reduction Surgery | Details |
|---|---|
| Relief from Discomfort | Reduces physical discomfort associated with large breasts. |
| Improved Proportions | Enhances body proportions and self-image. |
| Long-Term Firmness | Breasts may remain firm due to underlying tissue alteration. |
| Recovery | Typically short; most can return to work within days or weeks. |
| Scarring | Incisions are permanent but fade over time. |
| Cost of Breast Reduction Surgery in Nepal | Details |
|---|---|
| Typical Price Range | $5,000 – $8,500. |
| Factors to Consider | Surgeon fees, travel expenses, and additional costs. |
| Price Comparison | Compare prices from at least three different providers. |
Breast Reduction Without Surgery
1. Diet
The breasts are mostly made up of adipose tissue, or fat. Losing body fat can reduce a person’s breast size.
People can lose body fat by using up more calories than they eat, and by eating a healthful diet. A low-calorie, highly nutritious diet can indirectly help to shrink breast tissue.
Focus on eating nutrient-dense foods that are low in calories. Fruits, vegetables, fatty fish, such as salmon, and lean meats, such as grilled chicken, can help a person feel full while still supporting healthy weight loss.
People who are breastfeeding or pregnant should talk to a doctor or midwife before trying to lose weight.
2. Exercise
Like diet, exercise can help a person lose body fat, which might also help reduce breast size over time.
Many people mistakenly believe that targeted exercises can burn fat in a specific area. While push-ups and other chest exercises will tone the arm and chest muscles, they will not directly remove fat from the breasts themselves. The key is to burn fat throughout the body.
Cardiovascular exercises that increase a person’s heart rate are highly effective at burning fat. Depending on health and fitness factors, people can try running, swimming, or taking brisk walks.
3. Reduce estrogen
Estrogen plays a key role in the development of breast tissue. So countering excess estrogen could reduce breast size, especially in people with hormonal imbalances.
Hormonal contraceptives contain estrogen and progesterone and can make a person’s breasts grow bigger. The effect usually goes away again once the person stops taking the medication.
Some research suggests that a person can reduce their body estrogen levels through dietary changes.
For instance, animal studies suggest that flaxseed supplements may helpTrusted Source regulate estrogen levels by reducing estrogen expression in the ovaries. Flaxseed may also protect the heart, reduce the risk of cancer, and prevent inflammation.
There is, however, little evidence about natural remedies to reduce estrogen in the body. People may wish to talk to their doctor about estrogen-lowering medication.
4. Binding
Binding involves wrapping material tightly around the breasts to flatten them. It will not shrink breast tissue or prevent the breasts from growing, but binding can help the breasts look smaller and may make a person feel more comfortable. Talk to a doctor about the safest way to use a binder.
5. Change bra
A bra cannot permanently change breast size, but minimizer bras can create the illusion of smaller breasts. These bras change the breast shape to make the breasts look flatter and higher on the chest.
Some minimizer bras also offer more supportive straps, which may reduce back and neck pain.
Finding a supportive, well-fitting bra can significantly improve a person’s comfort levels. Many stores offer free bra-fitting services. Simply changing bras can reduce some of the pain associated with large breasts.
