Can I Get A Massage After Laser Hair Removal
When it comes to eliminating unsightly hair, laser hair removal is a top choice. You can usually achieve your desired outcomes with only three sessions of this painless, fast process. Now that you’ve undergone laser hair removal, how can you unwind after the procedure? Does laser hair removal interfere with massages? After getting a laser hair removal, you might be worried that your skin is too delicate to tolerate a massage, but in reality, it’s perfectly normal. But, before you schedule your next massage, there are a few things you need to remember.
You can also read about how to speed up shedding after laser hair removal, Laser hair removal after treatment, How To Speed Up Shedding After Laser Hair Removal, laser hair removal aftercare and lots more

Laser hair removal after treatment
So now you have had your laser treatment (wasn’t so bad was it!) you will need to read the after care advice here or on the leaflet you were given at your consultation.
After the treatment
• In the unlikely event you experience any redness or swelling after your treatment, apply a soothing lotion such as aloe vera or a cool pack at home if required.
• We advise that you do not shave or apply deodorants /perfumes to the treated area for 24/48 hours post treatment.
• We advise that you avoid very hot baths, saunas, hot tubs/jacuzzi, massage treatments or athletic activities for 2-3 days after treatment.
• Your skin may have increased sensitivity to the sun and we recommend that you use a factor 30+ sunscreen and avoid direct sun exposure on the treated area and sunbeds for at least 4 days after your treatment.
• If you experience (rarely) itching in the treated area, avoid scratching the skin. You can take an antihistamine e.g. Piriton to alleviate the irritation.
• We advise not using any skincare that contains AHA, Glycolic Acid, Salicylic Acid or Retinoic Acid (e.g. Retin A) for 3-5 days following treatment.
• We recommend that you always maintain a good skincare routine with frequent hydration or moisturisation on a daily basis.
If you have any concerns or seek further advice please contact the clinic, Katie will be more than happy to help.
Laser hair removal is a popular elective procedure for both men and women seeking a long-lasting solution to unwanted hair. It is considered safe and effective, providing smoother skin compared to traditional methods. Med Spa at Seena One offers personalized consultations to assess cosmetic goals and areas of concern. Advanced laser technology targets hair follicles, inhibiting future growth. Multiple sessions can achieve significant hair reduction. Pre and post-treatment guidelines include avoiding sun exposure, using sunscreen, and refraining from plucking or waxing. Home-use products like laser hair removal devices and razors are also available.
- Face
- Chest
- Underneath the arms or armpits
- Arms
- Back
- Bikini area
- Legs

What is recovery like after laser hair removal?
Laser hair removal recovery is relatively straightforward. For a day or two afterward, the treated area will feel and look like it’s sunburned. Moisturizers and cool compresses may help. Fort Worth, TX patients can wear makeup the next day unless facial skin is blistering. Blisters are a rare side effect and more likely to occur in patients with darker complexions. Other potential laser hair removal side effects are swelling and redness for the first few hours. Over the next month, the treated hair will fall out. Patients should wear sunscreen to avoid sunburns and prevent temporary changes in the color of the treated skin. If you have a skin reaction almost immediately, a steroid cream may be applied to the affected area to reduce any discomfort.
Is exercise after laser hair removal prohibited?
Patients should avoid hot showers and exercise for at least 24 hours. During sessions, heat is applied to the treated area, resulting in swelling and redness around the hair follicles. While these are temporary laser hair removal side effects, it is essential to avoid any activity that could cause your skin to sweat or heat up, as hair follicles are extremely sensitive for 12 – 48 hours afterward. Body sweat also contains bacteria, which will aggravate sensitive hair follicles, resulting in a rash or possible skin infection. Patients should avoid exercise until temporary laser hair removal side effects have dissipated for best results and optimum comfort.
What happens if you sweat after laser hair removal

Having healthy hair is crucial to looking your best and expressing your individuality! Whether you’re bald, have coloured hair, or flaunt Rapunzel-long locks, your hair impacts your overall appearance.
However, although the hair on your head can be an instrument in expressing your personality and building confidence, hair on other areas of the body can do the opposite! Removing unwanted hair is a tedious and exhausting process—just imagine regularly waxing, shaving, and plucking, enduring the pain and bumps.
Luckily, you don’t have to go through removing unwanted hair yourself for the rest of your life, thanks to laser hair removal! As a highly effective hair removal method, you can live life without having to worry about unwanted hair again.
How to Achieve the Best Results
Of course, everyone wants the best possible outcome when getting laser hair removal. The first thing to keep in mind before getting this treatment is that you must be patient—you may have to schedule multiple sessions of laser hair removal to halt hair growth entirely.
The success of laser hair removal primarily depends on the clinic you go to and their technology. However, as a patient, you are responsible for being aware of the dos and don’ts to boost the chances of having a successful laser hair removal treatment.
While you can go to the best skin laser clinic in your area, you won’t achieve the best results if you don’t follow the precautions! As such, it’s essential to stay consistent with the aftercare and know what you should avoid, such as exercising.
Why Is Exercise Prohibited?
If working out has been part of your life, you’ll have to exclude it from your daily routine for a while! While you can engage in physically demanding activities right after shaving, waxing, plucking, or at-home laser hair removal, professional hair removal treatments are a whole other story.
Whether you like it or not, you won’t be allowed to exercise after laser hair removal to achieve the best results. After laser hair removal, the hair in the treated area will become sensitive to the external stimulus—even sweat aggravates the sensitivity of the hair follicles.
Although preventing sweating is virtually impossible, you must do your best to sweat as little as possible to avoid developing rashes, infections, and redness. Besides exercising, it’s crucial also to avoid exposing yourself to heat or sunlight that induces the body to sweat.
How Soon Can I Exercise?
The bright side is that you don’t have to avoid exercising for very long. Professionals recommend waiting around 24 to 48 hours between your treatment and intense workout for the best results.
During the 24 to 48 hours after laser hair removal, you must keep the skin as cold and quiet as possible, as the area around the follicles may develop redness and swelling. Whether you got your underarms, bikini line, or legs done, it’s not a good idea to try working out right after the laser hair removal.
The skin clinic where you’re getting your laser hair removal done is crucial to achieving the best possible outcome. Still, you also have a responsibility to follow the precautions and aftercare guide after the treatment. As long as you get the best laser hair removal near me and comply with the dos and don’ts, you’re sure to have a smooth, hair-free area!
Yes, you can get a body massage after laser hair removal. However, before you do so, it’s important to know when it is safe to shave or exfoliate after laser treatment.
How long do you have to wait to get a body massage after laser hair removal?
You can get a massage as soon as the laser hair removal treatment is done. While you may not be able to see results immediately, it’s best to wait at least 24 hours before getting a body massage after laser hair removal treatment. The skin needs time to heal and recover from the procedure. While waiting for your skin to heal, you can feel confident that you will receive a relaxing experience with our licensed massage therapist near me services if you’re in need of one!
Is it okay to get a body massage after laser hair removal?
Massage is generally fine, but avoid hot tubs, saunas, steam rooms and anything else that might cause your body to sweat.
After your laser hair removal treatments you may notice some redness on the skin where you were treated. This should go away in 1-2 days and there is no need to panic! You can use a body scrub or exfoliate to help speed the healing process along. Be sure not to scrub too hard or use anything too abrasive such as loofahs or body brushes as this can irritate your skin even more and prolong the healing process. Also avoid using any products that contain aspirin or ibuprofen which could make things worse by thinning out your blood (and therefore making it easier for bruising). Instead just keep up with gentle exfoliation with a loofah or body brush when needed (every couple of days), followed by a good moisturizer such as coconut oil (or whatever suits your fancy).
Massages help lymphatic drainage, which means they’re especially good at helping your body expel toxins that may have been released during the treatment. This is particularly important if you’ve had darker skin types (IV or V) because those lasers tend to target pigment more aggressively than lighter ones do, says Dr. Karan Lakhani at Sharon & Aesthetic Skin Care in New York City. “The more pigmentation there is on your body,” says Lakhani, “the more likely [laser hair removal] will cause some irritation.”
Massages also provide pain relief—something many patients experience following laser hair removal treatments due to swelling and redness around their skin—and they encourage blood flow in your skin cells so that all of those amazing new hairs can grow properly!
How To Speed Up Shedding After Laser Hair Removal
You can speed up hair shedding after laser hair removal by gently exfoliating your skin a couple of times a week following treatment.
Laser Hair Removal Aftercare
- Do not pluck or wax any hair on the area that was treated. This can disrupt the treatment process and stimulate the hair follicle, leading to potential regrowth.
- Exfoliate the area when any redness has subsided. This will be approximately one to two weeks after your appointment.
- Avoid extremely hot baths, showers or steam rooms for at least 48 hours, post-treatment.
- Apply a vitamin E cream or oil if any pigmentation or discolouration occurs. This will help to soothe the skin.
- Avoid direct sunlight for at least two to four weeks following your treatment.
- Mineral make-up may be used on any facial areas treated with laser hair removal. To avoid any irritation, other cosmetics should be avoided until the skin has had time to heal.
- Avoid the use of deodorants for at least three days after your treatment, to avoid irritation of the skin.
- Itching is a rare side effect of laser hair removal. However, if this occurs, it’s important not to scratch the affected area as this can break the skin, causing a scab which could lead to scarring.
- Avoiding excessive exercise for up to 48 hours following treatment will minimise any irritation.
Good laser hair removal aftercare is vital for the best results. Yes, this treatment is the most effective way to permanently reduce excess and unwanted hair ,but your aftercare is required to deliver essential care to the skin and maintain a flawless finish.
For more information on pre-and post-care with laser hair removal, or to book a consultation, speak with one of the Skin Perfection team today on 0207 629 4116.