Compression Bra After Breast Reduction Surgery

You may be wondering what a compression bra is and how it can help you after breast reduction surgery.

The answer is simple: a compression bra helps to control swelling, reduce bruising, and support your healing breasts. It also helps to prevent the formation of scar tissue by providing consistent pressure to the area. And did we mention it looks really cute?

Women who have lost weight or experienced dramatic weight gain are often at risk of developing lymphedema—a condition that causes fluid retention in the arms, legs, and other areas of the body. Lymphedema is most commonly associated with breast cancer survivors who have undergone mastectomies and/or radiation treatments, but it can also occur after other surgeries or serious injuries (like broken bones). If left untreated, lymphedema can cause severe health complications including infections and blood clots.

This article also talk about best compression bra for breast reduction and how tight should a sports bra be after breast reduction.

Compression Bra After Breast Reduction Surgery

How Long Do You Have to Wear a Compression Bra After Breast Reduction?

Breast reduction surgery is for women with excessively large breasts. By removing excess skin, fat and breast tissue, and repositioning and reshaping the breasts, breast reduction can relieve the physical and psychological strains of overly large breasts and help women attain a more comfortable, proportionate and visibly appealing bustline. 

Following breast reduction surgery in Gainesville, patients are expected to wear a compression bra for a period of time. The amount of time you will need to wear your compression bra will be determined by Dr. Allison but is typically between 2 and 6 weeks after surgery. Unless instructed otherwise, you should wear your bra 24 hours a day except for when showering. 

Compression is an important part of postoperative care. Wearing a compression bra after breast reduction can greatly impact your surgical results, benefiting you in many ways:

Reduced Swelling: A compression bra helps restrict the swelling that occurs after surgery by applying firm pressure to the area.

Faster Healing: Compression garments can help speed up the healing process and allow patients to return to their normal daily activities quickly. 

Contours: A compression garment can help support and reinforce your new curves as you heal. For example, after liposuction wearing one is especially beneficial for patients with poor skin elasticity since after-surgery garments promote skin retraction.

Reduced Chance of Scarring: Keloids can form when excess scar tissue grows over a healed wound. Compression can soften and break up keloid scar formations.

Reduced Risk of Infection: A compression garment can shield your skin to protect the wound from outside germs while you heal.

Personalized details about how to navigate your breast reduction recovery will be discussed with you in detail prior to your surgery. During the recovery process, your breast reduction surgeon will be in close contact with you to ensure you remain comfortable and are healing well. Dr. Neil Zemmel and Dr. Karishma Reddy put a high value on this communication, as it allows patients to rest easy and focus on their recovery. Learn what you can expect during the recovery period after breast reduction surgery by visiting the sections below. If you have any questions or concerns, please don’t hesitate to reach out to us.

How Long Does It Take to Recover from Breast Reduction?

The recovery after breast reduction can take about two to six weeks, depending on the details of your surgery. This process occurs over multiple stages, as you gradually feel more like yourself and can resume your normal activities.

What Is the Recovery Timeline from Breast Reduction Surgery?

Dr. Zemmel and Dr. Reddy are very thorough in helping patients understand what to expect during the recovery from reduction surgery, and they are available to answer any questions that may arise throughout the healing process.

1 to 3 Days After Surgery

Immediately after your breast reduction procedure, you will mostly likely be admitted to the hospital for an overnight stay, so our nurses and doctor can maintain close observation over your recovery. Any post-operative pain is typically well-tolerated with intravenous medicines, and should you need it, additional medication can be provided to help with nausea. The following morning, members of the surgical team will meet with you to change your bandages. Once you are ready, you will be discharged to go home.


Though resting is essential throughout the course of your recovery from breast reduction, you will also need to frequently move around to facilitate healing. After about two or three days post-surgery, you can begin to perform light daily activities, including showering.

1 to 2 Weeks After Surgery

During your first week after surgery, you will have more post-operative care instructions to follow, such as getting more rest and avoiding driving. You can expect your breasts to feel tight and swollen for about one week – many women compare this feeling to when their bodies start producing milk for breastfeeding. Throughout this time, you should not have too many issues moving around.

After this first week, patients tend to have less discomfort and should incorporate more activity into their day, though strenuous activities should still be avoided. By the second week, you should feel even more like yourself, and soreness should begin to resolve. The majority of patients take anywhere from 10-14 days off from work so they can relax and focus on recovery.

3 to 4 Weeks After Surgery

Most activities can be resumed by this point. As the swelling continues to go down and your body heals, you can begin to notice your beautiful breast reduction results taking shape.

By the three- to four-week mark, your swelling should be significantly reduced, and most activities can typically be resumed. At this point, your final breast reduction results should become more apparent.

4 to 6 Weeks After Surgery

After your fourth week of recovery, you will most likely be able to resume all exercise. While most of the breast reduction recovery happens over these first four to six weeks, keep in mind that residual swelling can last for about three to four months. Your breast reduction scars can take about six months to a year to fully heal, during which time they will gradually lighten in color and flatten.

Breast Reduction Recovery Tips

As you recover from your breast reduction, it is important that you follow your surgeon’s post-operative care instructions as closely as possible. This not only ensures you obtain optimal results, but also reduces the risk for potential complications as your body heals. In addition, by following the tips below, you can expect a smoother, more comfortable recovery.

  • Rest as needed, but don’t be afraid to move around. Try to walk around and resume lighter activities after the first few days. This helps encourage your body to heal.
  • Get help from a friend or family member for the first two to three days. You will most likely be sore at this point in your recovery, and additional help can make relaxing much easier.
  • Take pain medications if you need them. Some discomfort is normal as your body begins to heal, but don’t suffer if you don’t need to.
  • Don’t drive yourself for the first week or two if possible. It may take some time for your anesthesia to completely wear off. In the following days, the act of driving, as well as the seatbelt across your chest area, may cause discomfort.
  • Refrain from smoking and other tobacco products, as these are known to complicate the body’s ability to heal.

How Do I Clean My Breast Reduction Wounds?

Keeping your incisions clean after breast reduction surgery is important for your healing and final results. You will be instructed to gently clean your incisions with mild soap and keep the area dry. No lotions or creams should be used, as this can cause inflammation. To help reduce your risk of infection, you may be prescribed antibiotics.

How Do I Shower After Breast Reduction Surgery?

Patients can typically resume showering after two to three days. Before this period, you can take a sponge bath but should avoid washing your incisions, as well as washing your hair since this can put stress on your incisions as the skin is pulled. When you are ready to shower, your surgical bra can be removed, but it should be worn the rest of the time. When you shower, you can gently wash your breasts and incision sites, unless you are instructed otherwise by Dr. Zemmel or Dr. Reddy.

During your first few showers, you may feel slightly lightheaded, so it can be helpful to have someone help you or to have a shower stool available for sitting. When drying off after your shower, make sure not to rub your incisions, but to instead pat dry and let them air dry the rest of the way. You should avoid soaking in baths, hot tubs, and pools for at least two weeks, as these can expose your wounds to bacteria and increase your risk of infection.

What Bra Should I Wear After Breast Reduction Surgery?

After your breast reduction surgery, you will need to wear a surgical bra or compression garment for approximately six weeks. As noted above, this can be removed while showering, but it should be worn the rest of the day and night. Once this six-week period is over, you can wear regular bras again, as long as they do not have an underwire. Underwire bras can be worn after about three months. This is because the skin under your breast can be irritated by the underwire as you are in your initial recovery.

How Should I Sleep After Breast Reduction Surgery?

You should keep your torso elevated when you sleep after breast reduction surgery to reduce the amount of pressure around the breasts. This position can be uncomfortable, though, so Dr. Zemmel or Dr. Reddy may prescribe medication to help you sleep. To ensure you stay in this position throughout the night, it can help to put a cushion under your knees and by your sides.

How Can I Reduce Swelling After My Breast Reduction?

Swelling is a normal part of the recovery after breast reduction surgery, which is an inflammatory reaction from your body due to injury. To help control the swelling that occurs, you should wear compression garments at the beginning of your recovery, which help support your breasts. Light activity and elevating your upper body while you sleep can also help facilitate healing. You should stay hydrated and follow a low-sodium diet, as well. Most swelling subsides within three to four weeks after surgery, but minor swelling can last up four months. Should you have severe swelling, please contact your surgeon as this may indicate a problem has occurred, such as infection.

When Can I Drive After Breast Reduction Surgery?

Most patients feel comfortable enough to drive after about one week from their breast reduction procedure. At this point the act of driving a vehicle and wearing a seatbelt across the chest is more comfortable. That said, you should avoid driving altogether until you have finished taking prescription pain medications.

How Soon Can I Exercise After Breast Reduction Surgery?

Rigorous exercise that engages the pectoral muscles should be avoided for at least four weeks. Walking, doing lower body exercises, and performing light non-impact aerobics may all be safe for you to do, but you should avoid using heavy weights and doing vigorous cardio for four to six weeks. By exercising too hard too fast, you can cause your incisions to separate or bleed, which can increase the risk of scarring. Once you are cleared to exercise, you should wear a quality sports bra.

How Much Time Will I Need off Work for My Breast Reduction?

Most patients with an office-based job take 10-14 days off from work to recover from their breast reduction surgery. This allows them enough time to focus on relaxing, managing any discomfort, and reducing post-operative swelling. After these first couple weeks, you should be able to drive yourself to work and feel more comfortable completing day-to-day tasks. If your job requires more strenuous activities, such as lifting heavy objects, you may need to take additional time off to allow for adequate healing time.

How Soon After Breast Reduction Surgery Can I Get Pregnant?

Although it is typically recommended for patients to wait to get cosmetic breast surgery until after completing their family, Dr. Zemmel and Dr. Reddy understand that procedures like breast reduction surgery can significantly improve a woman’s quality of life before they consider having children. Should you wish to conceive after reduction surgery, they recommend waiting at least three months post-surgery before trying to get pregnant. This allows internal and external sutures to properly heal and reduces the risk of potential complications.

If you are considering future pregnancies around the time of your breast reduction consultation, you should explain this to your plastic surgeon, so they can provide you with realistic expectations of how this may affect your long-term breast reduction results. This initial communication also ensures they can customize your surgical plan to minimize any contact with the nerves and milk ducts.

Best Compression Bra For Breast Reduction

  • Best postsurgery bras for after breast augmentation surgery: Marena FlexFit Implant Stabilizer Bra, BRABIC Women’s Front Closure Bra
  • Best postsurgery bras for after breast reduction surgery: Prairie Wear HuggerPRIMA Post Surgical Recovery Bra, Burvogue Post-Surgery Front Closure Sports Bra
  • Best postsurgery bras for after cardiac or open heart surgery: PlaytexWomen’s Original Comfort Strap Wireless Bra, True Body Lift Scoop Neck Bra
  • Best postsurgery bras for after mastectomy: Oysho Post-Surgery Bra, Anaono Gloria Soft Lace Bralette, Monica Post-Surgery Full Coverage Bra
  • Best postsurgery bras for after breast reconstruction surgery or revision surgery: Marena FlexFit Drain Bulb Management Bra, Heart & Core Larissa Post-Surgical Bra
  • Best postsurgery bras accessory: Marena Implant Stabilizer Band

Whichever chest or breast surgery you have, there’s plenty to do before and after your procedure.

In addition to lots of snacks and a solid list of shows to watch, you’ll want to have a post-procedure bra ready.

Yes, your surgeon will likely give you a bra after the procedure. That bra will carry you through leaving the hospital and arriving home to your own bed to recover. However, a postsurgery bra tailored specifically to your surgery and needs will be more convenient, comfortable, and definitely more flattering.

Postsurgery bras provide comfort and security for any sutures or drains. They also minimize movement, which helps reduce bruising and bleeding after breast surgery, chest surgery, or open heart surgery.

We’ve compiled tips for finding the best bra for you. We’ve also selected 10 postsurgery bras for different types of breast and chest surgery.

How Tight Should A Sports Bra Be After Breast Reduction

The ideal fit for a post-surgery bra should be snug but not tight. The best indicator that your bra fits correctly is that it’s comfortable, and although you might feel some pressure, this isn’t excessive or painful.

Signs that your bra is too tight include:

  • the straps or edges leaving marks on your skin

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