We all know that when you’re baking, there are a lot of steps and things to keep track of. You need to measure accurately, get the oven temperature just right, and figure out what your cooking time will be. And you know that it can be hard to keep all those steps straight.
After all, baking involves the use of both hands, so you can’t write down what you need to do with your left hand while you’re doing it with your right. In this guide, we review the aspects of Baking Soda Making Skin Peel, benefits of baking soda for skin, how to make baking soda paste for skin, and baking soda on face side effects.
But there’s one thing that’s even harder than remembering how to bake—and that’s remembering how to get rid of dead skin cells! You’ve got everything else going on in your head, and then you have to think about removing dead skin from your body? That can be tough!
Cosmeticsurgerytips will provide you with all the relevant information you are looking for on Baking Soda Making Skin Peel, how to use baking soda for skin whitening, does baking soda lighten skin and baking soda paste for skin.
Benefits of Baking Soda for Your Skin
Glowing skin is a sign of healthy, youthful skin and isn’t easy to achieve. Unless you eat healthy, have an impeccable skincare routine and get eight hours of sleep, adding a glow to your skin is not easy. However, natural ingredients that are packed with essential nutrients can come to your rescue. We use baking soda and orange juice to make this pack and their properties help boost the skin’s collagen and remove impurities. Oranges are packed with vitamin C that adds a natural glow in your skin while baking soda gently exfoliates the skin removing the layer of dead skin cells.
How to use it
- Mix one tablespoon of baking soda with double the amount of fresh orange juice.
- Now evenly apply a thin layer of this paste on your face and neck.
- Make sure you wash your face before you do this.
- Leave it to dry for about 15 minutes.
- Using a wet cotton pad, wipe it off and then splash cool water to remove any residue.
- Use this pack once a week to remove dullness and add that much-needed glow into your skin.
Baking Soda for Banishing Pimples
The mild exfoliating property of baking soda makes it a wonderful ingredient to help banish acne and pimples from your skin. It is safe to be used on the face as well after it is diluted with water. Baking soda helps dry out the pimple and its anti-bacterial property helps prevent further breakouts on your skin. If you have active acne, give this remedy a try but if your skin reacts, then stop the usage.
How to use it:
- Take one teaspoon of baking soda and mix it with the same amount of water to make a paste.
- Clean your skin with a face wash and then apply this baking soda paste on acne.
- You can also use it on blackheads and whiteheads.
- Leave it on for two-three minutes and then wash your face with lukewarm water.
- Since this opens your pores, gently rub an ice cube on your face or apply a toner to close them and pat dry your skin.
- If your skin feels slightly dry, use a light moisturiser and make sure it is non-comedogenic which means it will not clog your pores.
- Use this paste twice a week to see a visible reduction in the appearance of acne.
Baking Soda for Lightening Dark Spots
Have blemishes and spots on your skin? Baking soda can come to your rescue to lighten them. This is because baking soda has bleaching properties that help in fading away marks and spots on the skin. But because using baking soda as it is can be harsh, we mix it with another natural ingredient to make it suitable for skin application. In this case, we add lemon juice which is another natural bleaching agent.
How to use it:
- In a bowl, add one teaspoon of baking soda and squeeze the juice of half a lemon in it.
- Mix the two to get a thick paste. Now on a clean and slightly damp face, apply this mixture.
- You can first cover the blemishes and marks and then use the rest to apply on the remaining areas.
- Leave it on for a couple of minutes and then wash your wash first with warm water and later with a cold splash.
- Pat dry the skin and apply a moisturiser with SPF.
- It is preferable to apply this at night as sun exposure after using lemon juice can darken your skin.
- Use this once or twice a week to see visible changes.
Baking Soda for Preventing Blackheads
If you have oily skin, chances are, it is prone to pimples and blackheads that often show up on your face. And if you have large pores, the occurrence of these problems is even higher, making your face look unclean. Baking soda can help minimise this issue by closing your skin’s pores and also shrinking them slightly in appearance. This ingredient has astringent-like properties that help close the pores and prevent them from clogging with dirt that gives rise to blackheads and acne. Here’s what you need to do.
How to use it:
- Take one tablespoon of baking soda and add it to a spray bottle.
- Now fill it up with water and shake it well to mix the two.
- Wash your face with a cleanser and wipe with a towel, then spray the solution on your face and leave it on so that your skin soaks it.
- This will help close the pores. You can store the solution in the refrigerator so it works even better.
- Make this a part of your everyday cleansing ritual to prevent skin woes. You can apply your face moisturiser after using this natural toner.
Baking Soda for Removing Dead Skin Cells
Grime, dirt, pollution often settle on our skin and do not always come off with our regular face wash. To remove these tiny particles of dust, we need a more effective cleanser that cleans the pores and removes these impurities. A face scrub comes in handy for such skin woes. Baking soda helps exfoliate the skin that removes the dead skin cells along with these impurities.
How to use it:
- Take one tablespoon of baking soda and half tablespoon of water.
- The idea is to make a thick, grainy paste so that it can exfoliate the skin so make sure that it does not get diluted with water.
- After washing your face, apply this scrub in circular motions, carefully avoiding the area around the eyes.
- Now wash off with regular water and then pat dry your face.
- Apply a moisturiser to avoid the skin feeling irritated.
- This scrub is not suitable for dry and sensitive skin but works best on oily to combination skin type.
- Use it once a week to keep your skin looking fresh.
Baking Soda for Soft, Pink Lips
Unhealthy habits like smoking, licking your lips and even wearing long-stay lipsticks can harm your lips and darken their colour. While most of us have naturally pink lips, the shade changes when we do not take ample care of them. Sun exposure is another cause of dark lips. If you want to regain their natural colour, baking soda can help. We mix it with honey so that it is not too harsh on the delicate skin and also moisturises it in the process.
How to use it:
- You need equal quantities of baking soda and honey and since it is for the lips, you do not need more than a teaspoon.
- If your lips are too dry, add more honey than soda.
- Mix the two well and then apply this on the lips, rubbing in small, circular motions.
- This will help exfoliate them and get rid of the dead skin cells.
- The honey will remove impurities and also add much-needed moisture.
- Let this pack stay on the lips for a couple of minutes before you gently wash them off with warm water.
- Apply lip balm with SPF after the process.
Baking Soda for Dark Elbows and Knees
Fair skin is not a measure of beauty, but even the fairest of women often have dark elbows and knees. If this difference in skin colour bothers you, you can lighten it by using this pack. We use baking soda and potato juice, both of which have natural bleaching properties. Since these areas have thicker skin than the face, anyone can use it safely without it being excessively dry. But we recommend using a moisturiser with SPF daily to keep these areas soft.
How to use it:
- Peel one small potato and then grate it finely.
- Squeeze out its juice in a bowl and then add a teaspoon of baking soda to it.
- Mix well and then using a cotton ball, apply this solution on your elbows and knees.
- Leave it on for 10 minutes so that the ingredients can work their magic, and then wash under running water.
- Apply a moisturising sunscreen after the application.
- Use this remedy once or twice a week and soon your skin will look a shade lighter.
- You can also use this solution on dark inner thighs and underarms.
Baking Soda for Ingrown Hair Removal
Ingrown grown hair is such a menace as it appears like a hard bump on the skin and refuses to go away until it is tweezed. Ingrowth is basically the hair growing inside the hair follicle instead of sprouting out which makes it difficult to get rid of it with usual hair removal methods like shaving and waxing. While it is difficult to completely stop the occurrence of ingrown hair, you can use baking soda and a few other ingredients to remove it. Mostly, women who have thick hair growth or oily skin type are more prone to ingrown hair.
How to use it:
- First massage castor oil into your skin where you have ingrown hair.
- Once the skin soaks the oil, wipe off the excess liquid using a damp cotton pad.
- Now mix baking soda with half the quantity of water to make a thick paste.
- Rub this on the affected area to exfoliate it. Using a tweezer, pluck out the ingrown hair with ease.
- Apply a cotton pad soaked in cold water to close the pores.
- The oil makes sure that your skin isn’t dry and irritated, while the soda helps loosen the hair from the follicle.
Baking Soda for Eliminating Body Odour
Baking soda has several properties that make it such a wonderful ingredient. If you are someone who sweats a lot and has a body odour issue, baking soda can come to your rescue. This is because it has an antibacterial property that kills the odour-causing bacteria. Baking soda also absorbs excess moisture when you sweat and alkalise your body. This helps in not just controlling body odour, but also brings down perspiration.
How to use it:
- Take a tablespoon of baking soda and mix it with equal parts freshly-squeezed lemon juice.
- Once you have a thick paste, apply it where you sweat the most such as underarms, back, neck, etc.
- Let it stay for 15 minutes and then hit the shower. You can also store this solution in a spray bottle and spritz it once a day before bath.
- Do this for a week and then reduce it to every alternate day when you see it working.
Baking Soda for Soft Feet
Our feet also need some TLC but we often don’t pamper them enough. In order to keep them looking pretty and feeling soft, we need to take care of them regularly. If you don’t want to go for elaborate pedicure sessions in a salon, you can use baking soda to soften the callus and even cleaning your toenails. The exfoliating property helps remove dead skin cells and soften your feet, while its antibacterial action keeps infection at bay.
How to use it:
- Fill half a bucket with warm water and add three tablespoons of baking soda to it.
- Let it dissolve and then soak your feet in the solution for 10 minutes.
- Keep a pumice stone next to you that you can use to exfoliate the dead skin from your soul.
- Once done, wash your feet with regular water and wipe them dry.
- Then apply a moisturising lotion and wear socks so that they stay protected.
- Do this at least once in 15 days and your feet will thank you for it.
Baking Soda Making Skin Peel
I’ve always been a big fan of baking soda, and I’m not alone. Baking soda is a mainstay in many kitchens, but it’s also great for your skin. You can use baking soda to make an exfoliating scrub or add it to your favorite lotions and creams. Here’s how:
What you’ll need
To get started, you’ll need:
- Baking soda (the amount will vary depending on how many skin peels you want to make)
- Water (one part baking soda to two parts water)
How to make it
Add the baking soda to a bowl and mix it with water until you get a smooth paste. You can also add some oil if you want to use this as a scrub, but it’s not necessary.
Now apply the mixture on your face and leave it on for about 10 minutes before washing off with warm water.
How to use it
You should use a small amount of baking soda. You can apply it on your dry skin, and then rub gently in circular motions. Rinse off with warm water after 10 minutes. Don’t use this product if you have sensitive skin or open wounds!
baking soda exfoliates and softens skin, try it
Baking soda is a natural alternative to chemical exfoliants. It’s also a good alternative to microdermabrasion, which can be harsh on your skin.
Baking soda has mild abrasive properties that gently remove dead cells, dirt and oil from your face. This helps with acne because it clears out excess sebum (oil) in your pores, helping you avoid clogged pores that lead to blackheads and whiteheads. It also removes any remaining traces of cleanser or makeup after washing your face before bedtime so they don’t clog up again overnight!
how to make baking soda paste for skin
12 skin conditions baking soda may help
1. Acne
Baking soda is a natural antiseptic with antibacterial propertiesTrusted Source. It may help reduce bacteria that causes acne when applied topically. However, it’s not widely recommended that you wash your face with baking soda or use it for acne.
This treatment may be used with caution on the shoulders or back, but should not be used on large areas of the body or on the face.
To use, make a paste of baking soda and water. Leave on acne patches for up to 15 minutes and rinse.
2. Eczema
Baking soda is not a cure for eczema, but it may help relieve the itch associated with it. The National Eczema Association recommends adding 1/4 cup baking soda to a warm (not hot) bath and soaking for 10 to 15 minutes. Gently towel dry your skin and moisturize afterwards.
3. Psoriasis
Some researchTrusted Source suggests baking soda is not beneficial for psoriasis when used as a topical paste. However, some people with psoriasis claim they find relief from itchiness and redness after taking a bath with baking soda and oatmeal. To use in a bath, follow the steps above for treating symptoms of eczema.
4. Chickenpox
Taking a baking soda and oatmeal bath may help reduce itching and redness caused by chickenpox. Add one cup of each to bath water and soak for 20 minutes.
5. Hemorrhoids
While not a cure, the pain, itching, and inflammation of hemorrhoids may be soothed in a baking soda bath. Follow the instructions above for making a baking soda bath.
6. Ichthyosis
Ichthyosis refers to a group of skin conditions that can cause dry and thickened, scaly skin all over the body. Immersion in bath water treated with baking soda is an old treatment for this condition.
It’s theorized that baking soda alters the pH of bath water, helping to exfoliate the scales caused by these conditions. More research is needed to support these claims.
7. Mosquito bites
A paste of baking soda and water may help alleviate the itching caused by bug bites.
To make a paste, mix 1 tablespoon of baking soda with enough water to form a paste. Apply to your bug bite and let sit for up to 10 minutes before washing the paste off your skin.
8. Bee stings
Anecdotal evidence suggests baking soda paste may neutralize bee venom, plus reduce the pain, redness, and swelling of bee or wasp stings.
9. Poison ivy
If you get poison ivy, sumac, or poison oak, a baking soda bath may help reduce itch and alleviate redness, according to anecdotal evidence. There is no scientific evidence to support these claims, however.
To use, add 1 cup of baking soda to a warm bath and soak for 15 minutes.
10. Fungal infections
Fungal infections of the skin and nails, such as onychomycosis, have been shown to improve when soaked in a solution of baking soda and water.
11. Yeast infections (candidiasis)
Yeast is a type of fungus. Baking soda’s positive effects on fungal infections may also make it an effective treatment for the itchiness, redness, and swelling caused by candidiasis, an overgrowth of Candida yeast on skin.
Research is limited, but you may try soaking in a baking soda bath to help treat candidiasis. Be sure to fully dry your skin after the bath.
12. Ingrown hair removal
Baking soda can be used as a gentle exfoliator to remove ingrown hair from skin. There’s no data baking up this use for baking soda, but lots of people swear by its effectiveness.
Try making a paste with water or a non-comedogenic oil. Then gently scrub the area of skin containing ingrown hairs in a circular motion.
Is it safe?
Baking soda is an alkaline chemical compound. Because it’s alkaline, baking soda can alter the natural pH of skin.
Any substance with a pH below 7.0 is acidic, and any substance with a pH above 7.0 is alkaline. Skin is meant to be slightly acidic, with a pH between 4.5 and 5.5, but baking soda has a pH of 9.
Increasing the pH of your skin can lead to dryness, irritation, and other side effects. Baking soda’s alkalinity also makes it too basic of a solution to use as a face wash. It may strip the skin of necessary oils, and disrupt the acid mantle your skin needs to protect it from infection and breakouts.
Dissolved baking soda can be absorbed through skin. For this reason, baking soda baths are not recommended for some people. Avoid baking soda baths if you:
- have a large or serious infection
- have open wounds
- have diabetes
- have heart disease
- are pregnant or nursing
- are allergic to baking soda
- are prone to fainting
Do not use baking soda on large areas of a baby’s sensitive skin. Baking soda is sometimes used for diaper rash, but this is not recommendedTrusted Source.
Baking soda’s ability to disrupt the normal pH of skin may cause metabolic alkalosis. This condition occurs when the normal pH level of tissue is elevated above the normal range. There are safer ways to relieve diaper rash.
baking soda on face side effects
Dangers of using baking soda acne treatments
Doctors and researchers suggest using approved medical treatments for acne breakouts and other skin conditions, even if there have been some anecdotal success stories in the use of baking soda.
While there’s little research on baking soda’s effects on the skin specifically, this ingredient can do more harm than good.
Some side effects of using baking soda on your skin and face include:
- overdrying of the skin
- early onset of wrinkles
- worsened acne breakouts
- skin irritation and inflammation
This is because baking soda can interfere with the skin’s pH level.
The pH scale is from 0 to 14. Anything above 7 is alkaline, and anything below 7 is acidic. A pH of 7.0 is neutral.
The skin is a naturally acidic organ with pH of 4.5 to 5.5. This range is healthy — it keeps the skin moisturized with healthy oils while also protecting the organ from bacteria and pollution. Disrupting this pH acid mantle can have damaging side effects, specifically to the skin.
Baking soda has a pH level of 9. Applying a strong alkaline base to the skin can strip it of all its natural oils and leave it unprotected from bacteria. This can cause the skin to become more sensitive to natural elements, such as the sun.
Consistent use of baking soda on the skin can affect how quickly the skin can recover and rehydrate.
Baking soda acne treatments
Although not widely recommended, there are a few baking soda treatments you can use for acne. Because of its alkaline properties, only small amounts of baking soda are necessary.
For each treatment method, use a fresh box of baking soda. Don’t use a box of baking soda you use for baking or to deodorize your fridge. These used boxes may have already interacted with other substances and chemicals that could be harmful to your skin.
Face mask or exfoliant
To help remove dead skin cells or soothe inflammation, some people include baking soda in a facial scrub or mask.
After using a facial cleanser, mix no more than 2 tsp. of baking soda in a small amount of warm water until it forms a paste. This can be applied with your fingertips and massaged into your skin.
Leave it for no more than 10 to 15 minutes if used as a facial mask. If used as an exfoliant, rinse immediately after massaging the mixture onto your face.
After both types of uses, immediately apply a facial moisturizer to prevent your skin from drying out.
Don’t repeat this method more than twice per week.