Cosmetic Surgery Tips

Gained 20 Pounds After Tummy Tuck

“I’ve been in the process of losing weight for the past 10 months to prepare for a Tummy Tuck. I figured with ~20 pounds to lose I’d have no trouble getting there. Boy was I wrong! Last week I was disappointed to find out that my weight had increased 20 pounds, putting me at my highest weight ever.”

I used to be in great shape. I was on a regular workout routine and ate really healthy for years, staying in the best physical shape of my life. But then my friend told me about weight loss surgery and how it helped her lose 120 pounds without exercising that much or changing her diet. Naturally, I decided to try it out for myself at age 27 and got the surgery that year. When I left the hospital after the tummy tuck, I was about 60 pounds lighter than when I walked in. My appetite had changed a lot, and I found myself eating a lot more than before. This led to me gaining around 20 pounds soon after the surgery. Not only were there no surgical alternatives to remove the fat (which is why most people go under the knife), but my bad eating habits were exacerbated by massive hormonal changes coming from the surgery itself.

Gained 20 Pounds After Tummy Tuck

Gaining 20 pounds after a tummy tuck is not uncommon. It happens to many patients, and it can be a source of frustration and disappointment. However, there are steps you can take to ensure that you don’t gain weight—and that you lose the weight if you do gain it.

First, make sure that your surgeon is experienced in performing tummy tucks on patients who have had previous pregnancies. He or she should be able to give you an indication as to whether your body will be prone to retaining fluid after surgery. If so, he or she may recommend liposuction as a way of preventing fluid retention from occurring.

If you have gained weight after your tummy tuck surgery, there are several things you can do to help yourself feel better:

  • Eat a healthy diet with plenty of fruits and vegetables
  • Drink plenty of water every day (at least eight glasses)
  • Exercise regularly (for at least 30 minutes per day)

You may find it hard to access the right information on the internet, so we are here to help you in the following article, providing the best and updated information on Gained 20 pounds after tummy tuck, mini tummy tuck before and after. Read on to learn more. We at cosmeticsurgerytips have all the information that you need about mini tummy tuck recovery. Read on to learn more.

Gained 20 pounds after tummy tuck

Tummy tuck surgery is a transformative procedure that sculpts and tones the midsection. It is often used after pregnancy or significant weight loss to get rid of loose skin and unwanted fat. However, many patients worry that gaining weight after their tummy tuck will ruin their hard-earned results. It’s true that putting on pounds can change your new look—but there are ways to prevent this from happening.

All humans have natural weight fluctuations, but it’s useful to know the connection between weight gain and tummy tuck surgery. We offer our Roswell and Atlanta, GA, patients the following tips:

I’ve been trying to lose weight for years, but I’m not sure what to do now that I’ve gained 20 pounds after my tummy tuck.

I had liposuction on my abdomen, flanks, and back in June. I was in pretty good shape before the surgery and lost about 15 pounds afterward. But then I started gaining back the weight, plus some! I’m now at least 20 pounds heavier than before surgery.

I know it’s possible to gain weight after liposuction because of fluid retention, but this seems excessive. I’ve heard that it’s normal to gain 10 pounds or so over time, but why do many women have problems with fluid retention? Is there anything specific that caused me to gain so much weight?

I’m also worried that if I don’t lose this extra weight soon, it will make it even harder for me to lose more later on since my body will need more time to adjust.

I am a 43 year old mother of 3. I had my 3rd child at age 40 and have been trying to lose the weight ever since. I have lost and gained back the same 20 pounds over and over again. In April 2014, I decided that enough was enough! I was tired of being tired, tired of being out of breath when I ran for a bus and tired of my clothes not fitting me anymore.

I started looking into weight loss surgery and read all about it before making any decisions. I went to a few consultations with doctors but didn’t feel comfortable with any of them until I met Dr. Sajjadian at his office in Garden Grove, CA. He was so kind and compassionate while listening to all my questions and concerns. He made me feel comfortable right away and explained everything so well that I knew this was going to be my doctor!

During my consultation Dr. Sajjadian told me that he would only do the procedure if he felt that it would be safe for me and if he thought it would give me what I wanted which was to lose weight safely without exercising or dieting (or so i thought). Everything went great! The surgery went well, didn’t hurt too bad (just sore) but then came

How Tummy Tuck Surgery Works

Tummy tuck surgery is a procedure that removes excess skin and fat from the abdomen and tightens the muscles of the abdominal wall. It can also be used to improve muscle tone.

During the procedure, a surgeon will make an incision along your bikini line and remove excess tissue and fat from your lower abdomen. The skin is then pulled taught and stitched back together. If your muscles are lax, they may be tightened at the same time or shortly after the surgery.

The procedure may also include liposuction, which is a surgical removal of unwanted fat deposits. Liposuction alone can be done without an abdominoplasty (tummy tuck), but most people who have liposuction also choose to get a tummy tuck because it improves their results by removing excess skin at the same time.

As with any surgery, there are risks associated with abdominoplasty including infection, bleeding, scarring and nerve damage in areas that are not numb during surgery.

A tummy tuck, also called a abdominoplasty, removes excess skin and fat from the midsection and tightens muscles of the abdominal wall. This procedure can improve muscle tone and flatten the abdomen. It may be done to treat gynecomastia (male breast enlargement), as well as for cosmetic reasons.

A tummy tuck can be performed on patients who have lost weight or those who are medically obese. This procedure is best done soon after pregnancy or major weight loss because it will help preserve muscle tone that has been lost during these times.

During a tummy tuck, several incisions will be made in the lower abdomen to remove excess skin and fat and tighten muscles that have weakened through pregnancy or other causes. The surgeon will then reshape the abdominal wall by removing excess skin and tightening any loose muscle tissue present. The surgeon will also repair any separated muscles in the abdominal wall. Some surgeons perform a liposuction technique to remove excess fat from areas besides the abdomen — including from underarms, knees or thighs — while others do not perform liposuction at all with their tummy tucks.

The recovery time after surgery varies depending on individual patient factors like age

A tummy tuck is a plastic surgery procedure that cuts away unwanted skin and fat from the lower belly and flanks. The procedure begins with your doctor making a low hip-to-hip incision across the bikini line area. Using this incision, they can remove fatty tissue and pull loose skin into a firm, taut position. Other body contouring procedures, such as liposuction, are often combined with the procedure. 

Because a tummy tuck is a more extensive surgery, patients need around 10 to 14 days to recover. The results are long-lasting, and the removed fat cells won’t grow back—but remaining fat cells may expand and the skin may re-stretch if you gain a large amount of weight. 

Where do patients gain weight after a tummy tuck?

During body contouring procedures like a tummy tuck, fat cells are eliminated from the body and cannot return. Because of this, patients may gain weight in other places like the buttocks, legs, arms, and breasts. Patients also sometimes gain weight around their organs, and neither a tummy tuck nor liposuction can remove these fat cells.

Why do patients gain weight?

There are many reasons why patients gain weight after tummy tuck surgery. Understanding the reasons discussed here is the first step in preventing weight gain.


Regardless of how many cosmetic procedures you get, the cornerstone of maintaining a slim figure is leading a healthy lifestyle. Of course, we all have cheat meals and lazy days every so often, but establishing healthy habits is essential to looking and feeling your best. There are no replacements for a balanced diet and regular exercise.


Your hormones fluctuate monthly and throughout the course of your life from puberty to adulthood. When your hormones are unbalanced, your weight can be dramatically affected. If you are doing everything you can to live a healthy lifestyle, and you still are gaining weight, talk to your doctor and he or she will be able to give you tips to balance your hormones and get you back on track.


Stress often causes people to sleep less and eat more—both of which play major roles in weight gain. Additionally, stress can cause hormonal issues like the ones mentioned above, with the result being that you store extra fat. You can find many ways to combat stress—exercise, medication, journaling—so it is important to find one that works for you.

Post-Surgery Fluid Retention

Sometimes after surgery water is retained in the areas between your organs, which can lead to a bloated appearance. This fluid retention can be localized—like swollen hands and feet—or it can be more generalized to give the appearance of overall weight gain. Staying active and following proper post-op instructions will help remedy this type of fluid retention.

Structural Fat Grafting for Legs

Fat grafting has revolutionized how doctors can improve the contour of calves and thighs and correct other soft tissue issues on the legs. Structural fat grafting involves the harvesting of fat from various areas on your body. That fat is then injected into your legs to create your desired effect.

For legs, fat grafting can:

  • Revise problems from liposuction
  • Fix soft tissue problems caused by injuries, surgeries, and injections
  • Enhance or shape

Who Is a Candidate for Structural Fat Grafting?

Structural fat grafting moves fat between different spots on the body. Because there is no risk of rejection or an allergic reaction, the procedure isn’t limited to any specific candidates. Both men and women who are dissatisfied with the shape and appearance of their legs, or who have issues stemming from trauma or congenital disease, can benefit from structural fat grafting.

What Are the Risks of Fat Grafting?

Structural fat grafting is less invasive and carries fewer risks than traditional plastic surgery, such as a calf implant. However, there are potential complications and side effects that include:

  • Bleeding
  • Infections
  • Scarring
  • Irregularities
  • Placing too much or too little fat
  • Swelling
  • Bruising

The surgical team will work to reduce the potential for such problems.

Before the Procedure

Before undergoing your procedure, you will meet with your doctor who will share information about the procedure, review your medical history and address any concerns you may have.

A member of the surgical team will take several photos of your body from different angles. Your surgeon will use these photos to create the plan for the procedure and discuss it with you. You can request changes to that plan.

Procedure Details

Before the procedure, the surgical team will mark the donation and graft sites with colored pens to highlight where fat will be harvested and placed. The surgeon may harvest fat from one location or several.

After harvesting the fat, the team uses a centrifuge to remove unwanted components like oil, water, and blood from the fat. That process refines and concentrates the fat, making it ideal for grafting.

When placing the fat in its new location, the surgical team uses a sculpting method for the best look.

How Long Does the Procedure Take?

The length of the procedure depends on the number, size, and location of the donation and graft areas. It can take anywhere from under two hours to five hours.

Type of Anesthesia for Fat Grafting

Surgeons typically use general anesthesia, but they can choose local anesthesia with sedation in more minor cases.

Recovering from Structural Fat Grafting

The recovery from structural fat grafting depends on the number and size of treated areas.

In cases involving the arms and legs, the recovery process can happen more quickly, and patients can return to work within days.

There will be some swelling in both the donor and graft sites. All swelling should be resolved within three to six months, with the donor sites taking longer to subside.

What Results Can I Expect from Fat Grafting?

Fat can be easily damaged after grafting. There is not yet a study for fat survival rate in humans, but the procedure can correct a large variety of problems.

How Will Weight Gain Affect My Tummy Tuck Results?

Celebrations and nights out can be difficult for patients who feel restricted because they don’t want to lose the results they achieved with a tummy tuck. While gaining a substantial amount of weight will negatively affect the results of your tummy tuck, a few pounds, even five or ten pounds, will not make a huge difference.

Factors to Consider When You Gain Weight

The main consideration for your tummy tuck is how much weight you can gain before the results are affected. While it’s ideal to remain at a stable weight, many Fort Worth patients fluctuate a bit after their tummy tuck. The extent to which weight gain will affect your results depend on:

  • Your frame. Patients who have a large frame can usually get away with a 10-15 pound weight gain without noticeable changes. However, if you have a small frame, then 10 to 15 pounds will make the results of your tummy tuck much less noticeable.
  • Where you gain weight. Some patients gain weight in their thighs and hips while others put on weight only in their mid-section. When you gain weight, it will distribute the same way as before your tummy tuck.
  • Your eating habits. A tummy tuck is not a long-term weight loss solution. To keep your results, you’ll need to maintain a balanced diet and moderate exercise schedule to keep the same results.

For Fort Worth patients who have stubborn fat deposits, Dr. Max Pekarev recommends combining liposuction with their tummy tuck. In many cases, liposuction makes it more difficult for fat deposits to return to the same area. Dr. Max will be able to determine the best procedure for you during your consultation.

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