For the most part, you can begin wearing your normal bra again about six weeks after surgery. This is because your breasts have been through a lot, and it takes time for them to heal. In fact, it may take up to 6 months for your body to fully recover from breast reduction surgery.

If you are wondering how long after breast reduction can I wear a regular bra, here’s what you need to know:

For how long is it permissible to wear a conventional bra following a breast reduction?

Breast reduction surgery, also known as reduction mammaplasty, is a popular body contouring procedure that involves reshaping the breasts to become more proportioned to other body parts. Post-op recovery is crucial for patients, as excessive pressure can alter the surgery results and prolong recovery. It is advised not to wear tight clothes and bras until the wounds are completely healed. Household chores and exercises should be prohibited for several weeks to prevent swelling, scarring, and pain.

Getting enough sleep is essential for faster recovery, but walking around the house can help regulate blood pressure and prevent blood clot formation in the arteries. After breast reduction surgery, loose and comfortable clothes are highly recommended for at least four weeks. The best types of clothes to wear during this period are loose button-up shirts, zip-up hoodies, and standard post-surgical bras, as they will not strain the incisions and prevent rupture.

The only tight-fit piece of clothing allowed during the breast reduction recovery period is a compression bra, as it minimizes complications such as swelling, pain, and bruising. Overall, wearing loose and comfortable clothes for at least four weeks is highly recommended for a successful breast reduction recovery.

Wearing Compression Bra After Breast Reduction

Compression garments, such as leggings, bras, socks, and binders, are essential for recovery after plastic surgery, particularly breast reduction. Compression bras are tight garments made of breathable and moisture-wicking fabric that support the breasts, keep incisions dry and clean, and reduce swelling.

The main benefits of wearing a compression bra after breast reduction include reducing inflammation, speeding up the healing process, protecting wounds, minimizing post-op pain, and improving final results. Compression bras help prevent the formation of seromas under the skin and reduce bruising in the surgical site. They also help protect sutures from stretching, opening, and getting infected, reducing the risk of hurting the wounds.

Post-op pain is minimized by wearing compression bras, which prevent tissues and muscles from stretching and moving freely, especially during walking or movement. Compression bras also help maintain a healthy diet and exercise after the surgery, keeping breast tissues in their new place and preventing skin sagginess.

The timeline for wearing compression bras after breast reduction surgery is divided into two stages: Week 1-3 after breast reduction, where tissues are vulnerable and painful, swelling is at its maximum level, and there is still a risk of developing a seroma. Wearing a compression bra day and night helps the lymphatic system drain excess fluids, prevents blood clot accumulation under the skin, and keeps wounds away from direct sunlight.

In the second stage of breast reduction recovery, wounds are healed, swelling subsided, and bruising is gone. Compression bras should be worn during the day and regular sports bras at night. Sticking to a compression bra for six weeks helps maintain a better shape and size of the breasts.

Features of a Good Compression Bra

After breast surgery, it is essential to choose the right compression bra. Some recommended brands include front-closure bras, which allow quick wear and removal without stretching stitches. Adjustable bras are crucial for a more convenient recovery period. Compression bras without wires can cause indention on the breast’s skin, which may not be noticeable after numbing the chest for a few days. High-quality fabric is essential for reducing the risk of infection, skin rash, and scratching.

The degree of compression depends on the shape, size, and degree of compression. As swelling subsides and wounds heal, less compression is needed. Long, wide strips are recommended for an appropriate compression bra, as short bands oppress the breasts and are less adjustable.

Choosing the right size is crucial after breast reduction. Too tight or too loose can interfere with the supply of nutrients and oxygen to the breast tissue, while too loose or too tight can not reduce pain and swelling. Therefore, it is essential to choose the right compression bra based on your specific needs and preferences.

How Long Does It Take to Recover from Breast Reduction?