How many chemical peel after care routine

Chemical peels are really effective treatments for getting your skin into shape, whether you’re looking to fix fine lines, breakouts, hyperpigmentation, or a whole host of other skin troubles. But, it’s important to take care of your face in the healing process to help your skin bounce back to life and to maximise the chemical peel benefits. Here are your chemical peel aftercare dos and don’ts to give your skin some love.

Chemical peels are really effective treatments for getting your skin into shape, whether you’re looking to fix fine lines, breakouts, hyperpigmentation, or a whole host of other skin troubles. But, it’s important to take care of your face in the healing process to help your skin bounce back to life and to maximise the chemical peel benefits. Here are your chemical peel aftercare dos and don’ts to give your skin some love.What you should do after a chemical peel

chemical peel FAQ

How many chemical peel after care routine

1. Be sun savvy and smother your skin in SPF

Let’s get straight to the point: stay out of the sun and don’t be shy with the SPF. Your face is at its most sensitive post-peel – it’s literally had layers of skin removed! And the new skin that’s revealed after a peel will be particularly vulnerable to harsh sun rays. So, it needs to be looked after more than ever. When you’re not able to stick to the shady spots when out and about, compensate with a sunscreen with an SPF of 30+ to shield your skin from dangerous UV rays. Use it for a minimum of 6 weeks post-peel (though it should be a key step in your daily skincare routine, regardless!).

2. Stick to soap-free cleansers

If your cleanser isn’t soap-free, now’s the time to invest in one. Soap-free facial washes are safe on sensitive skin (and your skin will definitely be feeling sensitive following a chemical peel!) and aren’t too drying. Soap makes the skin feel tight and dry by stripping it of its natural oils – and the skin’s already been stripped enough after a peel!

3. Cleanse with cool water

Your skin might be feeling a bit tender after a chemical peel and hot water could be uncomfortable on your new skin – it can also cause inflammation. Wash your face using cool water for a gentle, soothing alternative for your healing skin. But, remember, always pat your skin dry afterwards – don’t rub!

4. Moisturise to the max

Apply a moisturiser to keep dry skin hydrated and to restore some moisture. Your moisturiser should be free of harsh chemicals and irritants (such as acids and acne treatments) which could upset your already sensitive skin. They should also be water-based as moisturisers with high water content are nice and lightweight on the skin. (Bear in mind that moisturising will prolong the peeling process because softened skin won’t flake off as quickly.)

5. Remember, practitioner knows best

This one is probably the best chemical peel aftercare tip. It’s best practice (as always) to listen to your practitioner and follow their advice after a peel. They’ll be able to give you tailored instructions on how to care for your skin post-peel, suited to your skin and the type of chemical peel you’ve had. They may even provide you with a special moisturiser or gel to help with the road to healing.

What should you avoid after a chemical peel?

1. Don’t break a sweat

This means no spa days with a sauna, no sunbathing and no extreme exercise (I can definitely get behind the last point!). Sweat can irritate the skin, so keep cool until your skin’s showing signs of recovery.

2. Step away from the exfoliator

When your skin starts to get dry and flaky, there’s probably nothing you’ll want to do more than grab the nearest exfoliator and rub it all off. But, drop the facial scrub. Lock it away if you have to. Your skin’s (probably) just had the most extreme exfoliation of its life – it doesn’t need more. Wait at least 3 days after a light chemical peel before you exfoliate to give your skin a break. For medium or deep chemical peels, the wait can be weeks – listen to the fifth ‘do’ above and follow your practitioner’s instructions!

3. No peeling, picking or prodding, please

Just like you should ditch your facial scrub, you should also refrain from picking or peeling any loose skin (I know, it’s not easy!). This will perhaps be even harder than the no exfoliator rule. But, interfering with the skin’s natural shedding process can lead to bleeding and scarring, and that’s definitely worse than any temporary flaking.

4. Resist the retinol

Retinols are great skincare products for encouraging new cell growth and turnover – but your skin is already working on this once it’s had a chemical peel. Don’t send your skin into cell turnover overload – wait until it has healed before resuming your retinols. It’s also recommended that you stop using your retinol products a week before your peel.

5. Give your skin some space

Good chemical peel aftercare is all about the healing. Give your skin some time to repair itself before rushing into another skincare treatment – wait a minimum of 1-2 weeks. But, as always, follow your practitioner’s advice on this.

So, there we are! 10 dos and don’ts to keep in mind after a chemical peel treatment. Want to know more about this treatment? Find out how they work, how much they cost, as well as the chemical peel recovery time in our handy superficial peel and medium peel guides. And, if you’re thinking about a chemical peel for acne or acne scars, this article has got you covered.

Chemical Peel Aftercare Instructions For Face OR Body

1) Leave the peel on for 4-6 hours, then gently wash it off with warm water ONLY.

2) For the first 2 days, wash your face/body with warm water only, TWICE a day. Then apply moisturizer with sunscreen to face/body (AT LEAST SPF 44), as many times a day as needed.

3) From days 3-5, wash with a gentle cleanser (such as Cetaphil or Dove, no fragrance), followed by sunscreen.

4) From day 6-10 you may wash (with either a gentle cleanser or Eternal Clarifying Polish) TWICE a day, followed by sunscreen in the daytime.

5) Resume normal skin care routine on day 10 after your chemical peel, or when all the peeling has subsided.

***Call the office immediately if you have any issues after the procedure (301) 679-5772.

AFTER YOUR PEEL: It is crucial to the success of your peel that these guidelines be followed:

– Do not go swimming for at least 24 hours post-treatment.

– No exercise that causes sweating, Jacuzzi, sauna, or steam baths until the skin is healed.

– Do not use makeup for 24 hours post- treatment.

– If Retinoic Acid is used as part of your treatment, your skin will have a light yellow tinge immediately after the procedure. This is temporary and will fade in 1 to 2 hours. It is recommended to wait until the evening to wash your face, however if you should choose to wash it sooner, please wait at least 2 hours.

– It is important that you avoid direct sunlight for at least 1 week, and make using a sunscreen with at least SPF40 a long term part of your daily routine.                      

– Patients with sensitivity to the sun should take extra precautions to guard against sun exposure following the procedure as they may be more sensitive following the peel.

– Your skin may be more red than usual for 2-3 days.

-Approximately 24-48 hours after the treatment, your skin will start to peel. This peeling will generally last 2 to 7 days. DO NOT PICK OR PULL THE SKIN.

-Apply a light moisturizer with sunscreen as often as needed to relieve dryness and tightness.

-Do not have any other facial treatments for at least two weeks after your peel.

LACK OF PEELING: Although most people experience peeling of their facial skin, not every patient notices visibly peeling after a Chemical Peel procedure. Lack of peeling is NOT an indication that the peel was unsuccessful. If you do not notice actual peeling, please know that you are still receiving all the benefits of the peel, such as: unclogging of pores, stimulation of collagen production, increased cell turnover, improvement of skin tone and texture, and diminishment of fine lines, wrinkles and dark spots.

CHEMICAL PEEL POST-CARE TREATMENT INSTRUCTIONS

Chemical Peel
  • The peeling may take anywhere from 7-10 days on average or longer depending on internal and external factors such as skin type, age, weather, lifestyle, and hormones.  Slight redness and skin sensitivity and flaking can occur as your treatment eliminates dead surface skin cells.  Each treatment may vary.  Other areas of the body will react differently because your skin has a different texture on your face and scalp than on your chest, back, arms, and legs.  The healing process may take longer in those areas.
  • Your skin may take on a rough, patchy, darkened quality a few days after this treatment.  This is normal and expected and it will resolve on its own.  The first areas to peel are usually around the nose and mouth, but can begin anywhere.  Most people begin peeling on the 3rd or 4th day after treatment.  It is also possible to not peel at all.  If this occurs, you will still benefit from the treatment because the skin has exfoliated microscopically.
  • Possible side effects include but are not limited to: mild to extreme redness, temporary tightness, itching, swelling, and dryness of the skin similar to a sunburn or windburn.  This will usually subside in 2-3 days.  A prescription of hydrocortisone, or over-the-counter hydrocortisone (Vanicream HCⓇ) may be recommended if the skin is inflamed or irritated.
  • You may GENTLY apply a cold compress to the treated area(s) as needed for any burning or irritation associated with your treatment.
  • Make sure to avoid excessive heat on the treated area and direct sun exposure of any kind, as well as tanning beds and self-tanners to the treated areas for 4 weeks after treatment.
  • Do NOT engage in strenuous exercise for 2-3 days after treatment because it may exacerbate the inflammatory and can cause your skin to become extremely inflamed.
  • Sweating excessively after treatment can irritate the skin or cause blistering due to the sweat being unable to escape through the top layer of dead skin.  Try to avoid sweating until after you have stopped peeling to avoid lifting the skin prematurely, as this can cause scarring.
  • Do NOT use any acidic products such as retinoids or tretinoins, acne medication products such as Retin-AⓇ, TazoracⓇ, RenovaⓇ, AtralinⓇ, ZianaⓇ, VeltinⓇ, DifferinⓇ, the antibiotic Doxycycline, AHAs (lactic, glycolic, tartaric, etc.), BHAs (salicylic), benzoyl peroxide, vitamin C products, lightening agents such as hydroquinone or any exfoliative products including loofahs or coarse sponges to your skin for 2 weeks after your chemical peel, or more if you notice your skin becomes sensitive to application.  These medications and products increase your photosensitivity, which can significantly increase the likelihood of complications.
  • Do NOT tweeze, pick, rub, exfoliate, wax, use a depilatory, undergo electrolysis, or schedule a facial or cosmetic service such as laser resurfacing, or IPL on a treated area(s) for 4 weeks after your treatment.  To reduce the risk of scarring, you do not want to remove the dry, rough, dead skin faster than your body wants to.
  • Do NOT get your hair dyed until a week after you have finished peeling, if your treatment was performed on the face or neck.  For most people, week 3 post-peel is the best time to have your hair color treated.
  • This procedure can stimulate cold sores.  If you have an outbreak after your treatment, please call the office to inquire about obtaining a prescription.  Please ask to speak with the esthetician, Alli.

How to Care for your Skin Post-Peel

  • Cleanse Gently:  Your skin may be fragile for 5-7 days.  Cleanse your skin with COOL water (hot water will cause inflammation to the skin) using only your fingertips – no washcloths, loofahs, buff puffs, sponges, ClarisonicⓇ, etc.  We recommend using the Revision Gentle Cleanser.  Other mild cleansers such as Dove Unscented Bar Soap for Sensitive SkinⓇ, AveenoⓇ, CetaphilⓇ, CeraVeⓇ, or VanicreamⓇ may be recommended by your esthetician, depending on your specific needs.
  • Moisturize Often:  Letting the skin dry out may cause discomfort.  We recommend using SkinCeuticals Phyto Corrective GelⓇ and SkinCeuticals Epidermal RepairⓇ to help your skin recover.  For strong peels, you may use petroleum jelly for the first few days or as needed on sensitive areas that are peeling. When you start to peel, use a non-comedogenic moisturizer such as AveenoⓇ, VanicreamⓇ, CetaphilⓇ, or CeraVeⓇ, until the skin feels back to normal.  This will promote the healing process by locking in moisture and reducing the chance of a bacterial infection, redness, and irritation.  Use these products several times per day or as needed.  Topical hydrocortisone may be recommended, depending on your specific needs.
  • Protect Your Skin:  Heat and sun exposure can cause inflammation to the skin.  Remember to avoid excessive heat on the treated area and direct sun exposure of any kind, as well as tanning bed sand self-tanners to the planned treatment areas for 4 weeks after treatment.  If you need to be outdoors, make sure to use an umbrella or wear a large-brimmed hat, a pair of sunglasses, and use a physical sunblock (containing zinc oxide and titanium dioxide).  We recommend using SkinCeuticals Sheer Physical UV Defense SPF 50Ⓡ or Colorescience SunforgettableⓇ.  Both of these products provide broad-spectrum protection from both UVA and UVB rays with no chemical sun filters.  Apply 30 minutes before exposure and reapply often (about every 2 hours) when exposed to the sun.  Other sunscreen products may be recommended depending on your specific needs.

When can I shower after chemical peel

A chemical peel is a popular cosmetic treatment that uses a chemical solution to exfoliate the skin, removing dead and damaged cells and allowing healthier, more youthful-looking skin to emerge. This procedure is commonly used to address a variety of skin concerns, including wrinkles, acne scars, and hyperpigmentation.

There are different types of chemical peels available, ranging from superficial peels to deep peels, which vary in their strength and depth of penetration. Superficial peels are typically made with alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) and are used to treat minor skin imperfections such as fine lines, dryness, and uneven skin tone. These peels require little to no downtime and are often referred to as “lunchtime peels” because they can be done quickly and without any significant recovery time.

Medium peels penetrate deeper into the skin and are often made with trichloroacetic acid (TCA) or glycolic acid. These peels are more effective at treating moderate skin imperfections such as acne scars, sun damage, and age spots. They may require a few days of downtime as the skin peels and heals.

Deep peels, such as phenol peels, are the strongest type of chemical peel and are used to treat more severe skin issues such as deep wrinkles, severe sun damage, and scars. These peels provide dramatic results but also require the longest recovery time, often several weeks.

Before undergoing a chemical peel, a consultation with a dermatologist or skincare professional is recommended to determine the most appropriate peel for your skin type and concerns. It is important to follow pre and post-care instructions to ensure optimal results and minimize the risk of complications.

During the peel, the chemical solution is applied to the skin and left on for a specific amount of time before being neutralized and removed. Patients may experience a mild burning sensation during the procedure, but this is typically temporary and can be managed with cooling measures. After the peel, the skin may appear red, flaky, and sensitive as it heals and regenerates.

Overall, chemical peels are a safe and effective way to rejuvenate the skin and address a variety of concerns. By removing damaged skin cells and stimulating collagen production, chemical peels can improve skin texture, tone, and overall appearance. It is important to work with a qualified professional to determine the best peel for your individual needs and to ensure a positive outcome.

Types of Chemical Peels Ingredients Concerns Treated
Superficial Peel AHAs or BHAs Fine lines, dryness, uneven skin tone
Medium Peel TCA or glycolic acid Acne scars, sun damage, age spots
Deep Peel Phenol Deep wrinkles, severe sun damage, scars

Some of the great benefits of this skin rejuvenation treatment include: 

  • Improves the efficacy of your skin care products 
  • Heals discolouration and scars on the skin 
  • Exfoliates away dead cells and increases cell turnover for healthy, glowing skin 
  • Results in a more even-toned complexion


Chemical peels come in varying strengths and they can accomplish a great deal — whether you simply want a gentle exfoliation or you require treatment for more ingrained dermal problems. During a consultation, your skin care specialist can assess your concerns and skin type to determine which type of chemical peel is safest for you. 


Customized Chemical Peels at our Edmonton Medical Spa 

At our Edmonton med spa, our highly trained team of aestheticians creates customized chemical peel treatments to eliminate fine lines, wrinkles, and even acne scars. We also offer minimally invasive anti-aging treatments including Botox, Juvederm, and IPL photorejuvenation to address any skin concerns you might have and help you achieve all your aesthetic goals. 


What to Expect Following Your Chemical Peel Treatment 

A chemical peel works to peel away tired and dull skin cells while stimulating the growth of fresh and healthy skin. In addition to this, chemical peels will result in accelerated cell turnover and encourage the production of collagen. How to Prepare Your Skin for a Chemical Peel


If you are undergoing a chemical peel treatment, here’s what you can expect after your procedure and some tips on how to take care of your skin for the best results. 


What Happens After a Chemical Peel? 

The recovery period following a chemical peel will vary depending on the type of peel you opted for. However, in general, here’s what you can expect: 

  1. The duration of the recovery period can range from three to 14 days, depending on the type of chemical peel. 
  2. For most peels, patients can expect a recovery time of five to seven days. 
  3. Following the procedure, your skin will dry out. During this time, you must drink plenty of water
  4. Avoid washing your face for at least 24 hours following your peel. 
  5. Over the next few days, your skin will begin to peel. The most intense peeling will occur during the middle days of your recovery
  6. You may also experience some irritation, crusting, or skin redness. However, if you notice any bleeding or oozing, you must contact your skin specialist straight away


4 Tips to Take Care of Your Skin After a Chemical Peel 

When performed by a highly-skilled aesthetician, a chemical peel is a safe and effective way to rejuvenate your appearance and eliminate any scars or signs of aging. However, in order to get the best results, you must look after your skin properly following your treatment. 

Here are some tips to follow: 

  1. Avoid using hot water for at least one week: For the first week following your chemical peel, avoid washing your face or showering with hot water. This is because hot water can cause post-inflammatory hyperpigmentation. In addition to this, the steam will open up your pores which can significantly increase your risk of infection. 
  2. Let your skin peel naturally. The most important thing to keep in mind following your chemical peel is to avoid touching your face. Picking and pulling your skin can result in scarring. The best course of action is to allow your skin to peel off naturally. 
  3. Be gentle with your skin and avoid exfoliation. Following your chemical peel, the skin’s protective barrier will be temporarily compromised. This means that you should avoid any cleansing products with exfoliators such as facial scrubs until your skin has completely healed. When drying your skin, do not rub it. Instead, pat it dry gently with a soft towel. 
  4. Always use sunscreen and limit your exposure to the sun. Your face is at its most sensitive post-peel, so you want to avoid the sun for at least a few days. When you do go outdoors, make sure to use sunscreen and stick to shady spots. Use the sunscreen for a minimum of six weeks after your chemical peel. 

Leave a Comment

Your email address will not be published. Required fields are marked *