Cosmetic Surgery Tips

How Much Weight Did You Lose After Breast Reduction

Most women report feeling much more capable of exercising and maintaining their weight after the operation. It’s common for women to lose between 10 and 20 pounds in the months following surgery.While you won’t lose much weight from a breast reduction surgery, your appearance will change, and you will look slimmer. Large breasts tend to change the proportion of your figure and make you appear bigger. When the breast size is altered, it has a slimming effect. After weight loss, your breasts may develop laxity, causing them to sag. Weight loss in itself can be a tremendous benefit, so you should try your hardest to accomplish the weight loss part of your aesthetic journey first and then consider breast reduction.

tummy tuck kansas city Breast Reduction

From weight to health to mood, oversized breasts create unnecessary heaviness. If your breasts are weighing you down, a breast reduction surgery could lighten up nearly every aspect of your life. Let the experts at Aesthetic Surgical Arts/Mia Bella Donna Medspa in Overland Park, KS, show you the way toward greater freedom with a mammaplasty.

What Is a Breast Reduction?

If you are living with large breasts, you already know how painful they can be. Sometimes it may feel like you are carrying the weight of the entire world on your shoulders. You may wonder why many women long for large breasts when yours have caused you great discomfort.

A breast reduction, or mammaplasty, is an operation to decrease your cup size. Although changing the size and weight of the breast is the most common reason women reduce their breast size, this surgery can also address breast positioning and shape. This empowering procedure helps women achieve optimal health with enduring, lifelong benefits.

Who Could Benefit From a Breast Reduction?

Any woman unhappy with their large breasts could benefit from reducing the size. Many women with enlarged breasts experience health problems that impact their daily lives. Women of all ages are eligible for this procedure.

Although many women recognize that their very large breasts cause their symptoms, many others don’t because they seem unrelated. Some problematic symptoms of oversized breasts include:

Chronic Pain

Ongoing pain in the neck, back, and shoulders are a fact of life for many women with big breasts. The breasts themselves can feel too heavy to carry. Your pain may range from mild to severe, but chronic pain is always a reason to contact your doctor.

Breathing Difficulties

Breast weight can impair your ability to breathe normally, and you may not even realize it. The excessive poundage on the ribs and diaphragm can make it more difficult for you to breathe deeply. Some women notice the effects more when lying on their backs.

Poor Posture

The weight of breasts takes a toll on your posture. All the yoga in the world may not be enough to keep your spine straight. Big breasts can put too much pressure on your frame, resulting in a curved posture. Years of bearing the weight could eventually lead to a spinal deformity if the chest and back muscles aren’t equipped to handle the load.

Low Self-Esteem

Your breasts can influence the way you feel about yourself. Whether you are struggling with pain, tired of never finding clothes that fit or receiving unwanted attention, you could be a candidate for this procedure. Although women with large breasts are the typical candidate for this procedure, we can help any woman who wants to reduce her cup size.

Grooved Shoulders

Finding a supportive bra for larger breasts has become easier in recent years, but finding the right strap to weight ratio is still a challenge. Large breasts need wide bra straps, but even wide straps sometimes aren’t enough. If your straps don’t support the weight of your breasts fully, it can lead to deep and painful grooves in the shoulders. After a time, these grooves can even cause scarring on your shoulders.

Rash or Infection Under the Breast

Weight isn’t the only cause for concern with big breasts: also common are rashes under the breasts. Large breasts trap in heat, moisture, and bacteria that can lead to rashes or other infections. A skin infection or rash almost always leads to some form of irritation or pain.

Migraines and Tension Headaches

Your breasts may cause migraines or tension headaches. Evidence suggests that women with large breasts have a dramatic reduction in head-pounding headaches after reducing the size of their breasts.

Tingling and Numbness

If you have tingling or numbness in your arms, fingers, or hands, your overly large breasts could cause it. Excessively large breasts combined with poor posture can obstruct the pathways of nerves to create that uncomfortable numbing or tingling feeling.

Trouble Exercising

If you struggle to exercise due to the size of your breasts, you aren’t alone. Many women with bigger cups sizes have a tough time getting the recommended amount of physical activity in the day-to-day. A sports bra can only go so far in protecting your sensitive tissue, and a breast reduction may be your best bet.

Many women experience a change in breast size when they lose weight. Breast tissue is primarily fat, which you can lose through diet and physical activity. However, not every woman can expect a significant reduction in breast size from exercise; therefore, it’s an unreliable method for reducing this area of the body.

Staying active and eating a well-balanced diet is the best way to safeguard your health. If you can’t engage in physical activity comfortably, reducing your breast size could have a two-fold effect. It removes the discomfort caused by your breasts and makes working out possible.

Will I Lose Weight After a Breast Reduction?

Yes, you will probably lose some weight after this procedure because you are removing fat from your body. The amount of weight you’ll lose depends on how much tissue you remove with surgery. However, you shouldn’t expect your operation to tip the scales. Even the largest breasts only weigh only a few pounds per breast.

One of the most significant advantages of weight loss after breast reduction surgery. Most women report feeling much more capable of exercising and maintaining their weight after the operation. It’s common for women to lose between 10 and 20 pounds in the months following surgery. This weight loss is a combination of the ability to partake in physical activity, and the motivation resulting from a woman enjoying her new physique.

One disadvantage of having large breasts is how it skews your proportions. Many women who have disproportionately large breasts look like they weigh more than they do. A benefit of reducing breast size is that it seems like you’ve lost a lot of weight, even when you haven’t.

This effect is especially marked in women who have a smaller frame and a bigger bust. Many women report others commenting on how much slimmer and taller they look after reduction surgery. Even though you won’t lose substantial weight from removing breast tissue, you will probably look like you have.

Should I Lose Weight Before a Breast Reduction Procedure?

If you are not at your target weight, it’s a good idea to lose weight before your procedure. If you have your reduction before losing weight, it could impact the results of your surgery. Losing a lot of weight after a reduction operation could result in you having smaller breasts than you want. It may also cause changes to the skin changes and the overall shape of the breasts.

Your best bet is to achieve your desired weight and maintain it for a few months before scheduling your appointment to reduce your breast size.

Before undergoing this life-changing operation, it’s essential to know what to expect. Although no two women are exactly alike, there are several results women commonly share after reducing their breast size.

Skip the hospital: your procedure takes place in our state-of-the-art Johnson County facility. We carefully remove the unwanted fat, tissue, and skin from your breasts to reduce the size. We reshape them to your desired firmness and roundness all in the comfort of our pristine surgical facility and Medspa.

This surgery has one of the highest patient satisfaction rates immediately and after ten years post-op. According to studies, 95% of women feel extremely satisfied with the results of removing breast tissue. The reason for these rave reviews is simple: this operation treats all the painful symptoms associated with bigger breasts.

Your quality of life is bound to improve when you remove chronic pain from your life. You can say goodbye to back, neck, and shoulder pain while breathing more deeply every day. Your entire world opens up with opportunities and possibilities that you may never have considered before.

We usually perform this safe procedure on an outpatient basis under general anesthesia. In only a few hours, your surgeon transforms your bust to more manageable proportions, and you typically won’t have to stay in a hospital for days after the operation.

This aspect may sound concerning to you, but it makes sense when you put everything into perspective. Bra sizes vary from one company to another, and there isn’t a universal standard for cup sizes. Although you are probably accustomed to identifying your breast size with a letter, it’s more useful to think about how you want your breasts to look after surgery.

During your consultation, your surgeon will discuss your breast goals with you to understand what you want the result to be. Together you find a size that works for you and your body. Also, keep in mind that the results immediately after surgery may not be what you had in mind. It takes a little time for your breasts to settle into their new size and shape.

If your breasts cause you chronic pain or discomfort, your health insurance may cover the costs. Insurance companies typically don’t offer coverage for cosmetic procedures. Still, many will provide financial support for a mammaplasty because it relieves physical pain. Every insurance company has different rules and procedures for coverage, so please contact your insurance company for more information about their coverage benefits for this procedure.

Modern techniques for reducing breast size can often preserve the functioning of your nipple to allow breastfeeding later. In the past, this surgery was commonly associated with the inability to breastfeed after. Times have changed, and there are now more advanced methods to preserve your ability to nurse your child. If you wish to breastfeed after your reduction surgery, discuss your options with your surgeon.

Many women with large breasts struggle to find clothes that fit the way they want them to. After surgery, your wardrobe options expand substantially.

However, we recommend that you wait a few months before going on a shopping spree for new clothes. Because it can take some time to get used to your new breasts, it’s best to live in them for a while before going all out on new clothes. This short waiting period will give you plenty of time to shop around for the best finds that suit your new look.

One of the greatest things to expect after your operation is the ability to partake in physical activities without pain, discomfort, or breathlessness. Hitting the gym, playing with children, and even simple tasks like cleaning your home will feel much more comfortable after reducing your breast size. Your range of motion opens up significantly, which makes these activities more accessible than ever.

Can Breast Tissue Grow Back After Surgery?

It’s relatively rare, but your breasts can get bigger again after surgery under certain circumstances. You might experience shifting cup sizes if you:

  • Get pregnant
  • Gain weight
  • Experience dramatic hormonal changes
  • Are young when getting the reduction

Most women need not worry about their cup sizes increasing after surgery. Discuss any concerns you have about breast regrowth with us. You can take precautionary steps to make sure new tissues don’t form in the breasts.

Maintain a healthy weight to prevent new breast tissue from forming after surgery. Eating a nutritious diet, drinking plenty of water, and engaging in regular physical activity can help you stay in shape. If you are planning to become pregnant, discuss this with your surgeon, who can help you devise the most effective plan of action for you before surgery.

Any woman who wants to reduce the size of her breasts could be a candidate for this procedure. You are an ideal candidate if you are experiencing chronic pain because of large breasts. You must be in reasonably good health and have realistic expectations to qualify for this procedure.

The only way to find out for sure if you are eligible is to schedule a consultation with our professional staff in Overland Park. Together, we discuss your goals and determine if this procedure is right for you. Give us a call and we will gladly fit you in for an appointment.

Your consultation is the time to ask your surgeon questions. Some patients find it helpful to write out their concerns before the meeting to reference later. Please be prepared to discuss your medical history, current daily routine, and any other treatments you have received.

Please keep your valuables with you at all times during your consultation. We ask that you please switch your mobile devices to silent mode during your visit. You are welcome to bring children to your appointment if they are of an age where they may be left alone in the waiting room during your appointment.

How Much Weight is Removed in Breast Reduction?

how much weight is removed in breast reduction

How much weight a breast reduction surgery removes depends greatly on the size of the reduction; patients in need of a larger reduction will lose a greater quantity of breast tissue, fat, and skin.

However, in general, the amount of weight removed falls between 2-8 pounds (0.9-3.6 kg).

It is advisable to begin losing weight before your breast reduction surgery, and this will aid the healing process. With the help of a nutritionist, you can begin to have healthier eating habits and a more balanced diet in the lead-up to your surgery.

A breast reduction can have a whole host of important benefits, drastically improving the shape and size of your breasts and creating balance and proportion that helps to reduce physical discomfort. 

This new body shape can open up the possibility of a much more active lifestyle post-operation, which may lead to further weight loss.

Benefits of Losing Weight Off the Chest

Reducing the weight you carry on your chest can offer a multitude of not only physical advantages but aesthetic ones, also. The reduction can boost confidence in your physique and help you feel more comfortable wearing form-fitting clothing.

Given that large breasts can weigh over 3 kg each, it’s not surprising that the weight can cause pressure on the spine for women with disproportionately large breasts.

The extra weight of overly large breasts can lead to a curvature of the spine, requiring the stabilising muscles around it to work harder than normal. The combination of the curvature and extra muscular work may result in troubling neck, shoulder, and lower back pain. 

A reduction can help alleviate lower back pain and other pains around the spine by reducing the forward pressure brought on by excess breast weight.

Heavy breasts can pull your chest down toward the ground, causing aches and pains in your back. 

A reduction procedure is able to ease the significant strain bigger breasts place on the shoulders, lessening hunching and allowing you to stand straight with your shoulders set back.

An important positive effect of breast reduction is how it can improve the fit of your clothing, lowering the chances of chafing, skin irritations such as intertrigo, and boosting your confidence in the way clothes look and feel.

How Many Cup Sizes Can You Lose During Breast Reduction?

The size of a reduction will depend on the patient’s preference, and this should be decided in collaboration with an experienced specialist surgeon. It is a decision that requires careful consideration and should work towards maximising potential physical and aesthetic benefits while retaining a natural-looking, proportionate figure.

On very rare occasions, it is possible that your breasts may return to their previous size after a reduction. Age, the use of contraceptive pills, and pregnancy are some factors that are likely to affect regrowth.

It is important to discuss the possibility of breast regrowth with your surgeon during the planning stages so as to be as informed as possible about what changes you can expect and how to get the most out of your surgery.

How Long After Breast Reduction Will I Know my Size?

Thousands of women with large breasts undergo breast reduction surgery every year in the United States. Extremely large breasts create chronic back, neck, and shoulder pain and impact psychological and emotional health.

If you’re thinking of undergoing this surgery, you may be wondering how long it will be until you know your size post-surgery.

Well, every patients’ recovery is unique. Your healing can be influenced by your current health and lifestyle and how well you follow the pre- and post-operative instructions.

Breast reduction surgery is major surgery, and post-operative swelling is a normal side effect of the tissue injury. So, remember that your breasts need to recuperate from the surgical trauma. There will be a period of healing before your results become visible.

Keep reading to find out more about the general timeline of healing and when you can expect to see the final results.

What To Expect In The Months After Surgery

After the breast reduction surgery, you will feel and see an immediate difference in your breasts. You may be concerned to find that your breasts are more prominent than you expected them to be. However, swelling will typically be at its worst a week after surgery.

During a mammaplasty, there is a significant amount of breast tissue manipulation. Swelling is a normal inflammatory reaction to tissue injury. It’s just part of the healing process.

Towards the end of the first week, you will notice that the swelling begins to subside. Although, bruising may still be noticeable.

By week four, swelling should be noticeably reduced. While much of the breast reduction recovery happens by six weeks, residual swelling can last four months or more. It can take as long as nine months to see complete results for some patients.

Remember that breasts may heal at different rates. As such, they may look asymmetrical in the initial few months of recovery.

By six months, you should be able to invest in some fancy new lingerie! Beware of doing so before then. Not only might the bra be uncomfortable on the scarring, but swelling might not have resolved entirely, and you will end up with the wrong bra size.

What Cup Size Will I Have After A Breast Reduction?

A question that will be near the top of your list is ‘what cup size will I be after breast reduction?’

It is challenging to predict post-surgery for several reasons.

Breast volume has historically been hard to measure due to shape and size breast diversity. This lack of standardized breast measurements makes it difficult to assess postoperative results.

There is no standardization of bra cup sizes among bra manufacturers. So, a D cup from one company could be a C cup in another.

Additionally, many large-breasted women wear incorrect bra sizes before surgery, supporting or concealing their breasts in bras that are too small.

Surgeons consider measurements in inches, which provide an accurate look at how much tissue to remove to get the best results for the patient.

Choosing the final size is a combination of the patients’ goals and the existing shape and size of their breasts.

How To Achieve The Results Quickly And Completely

Breast reduction can mean a new lease on life for many women. Of course, patients are curious and often impatient to see the aesthetic and physical improvements brought about by their surgery.

While full recovery and the result can be a lengthy process, you can do certain things to speed up the recovery and reach your goal more quickly.

Here are a few top tips to follow.

  1. Surgical bras. These are designed to speed up the healing process by applying even, gentle pressure to the breast and surgical area. This reduces the swelling, increases blood flow, and helps maintain the contour of the breast while new tissue forms. Make sure you keep your compression garment in place for as long as your surgeon recommends.
  2. Stay hydrated. It is essential to drink enough water for several weeks after your breast reduction surgery. Adequate hydration helps clear the anesthetic from our system as well as assists in reducing fluid retention and swelling, thereby supporting healing.
  3. Take care when reclining. Although swelling is a natural part of your recovery, keeping your chest elevated when sleeping may help to minimize it.
  4. Walk. Start with gentle walking as soon after surgery as possible. Walking several times a day will improve blood circulation and promote healing.


While it may be months before you see the final results of your breast reduction, you must follow your surgeon’s instructions meticulously. Doing so will help you reap the best results possible from your surgery.

If you’re ready to take the next step and undergo this life-changing surgery, then get in touch with us at Millennial Plastic Surgery, where Dr. David Shokrian can help you achieve the results you want!

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