Cosmetic Surgery Tips

How to use fenugreek powder for breast enlargement

First and foremost, let’s look at the meaning of Fenugreek powder. What is Fenugreek Powder? Fenugreek is a plant that has been used in traditional medicine for centuries. It’s been used to treat digestive problems, ulcers, and even diabetes. But what are the other uses for fenugreek? It can be used to boost milk production in breastfeeding mothers and to help with lactation after birth. And what about its effects on the female reproductive system?

Fenugreek powder contains several phytochemicals that have been shown to have estrogenic effects. This means that it increases the amount of estrogen in your body and can help increase breast size when used regularly.

You may find it difficult to access the right information on the internet, so we are here to help you in the following article, providing the best and updated information on How to use fenugreek powder for breast enlargement and side effects of fenugreek breast enlargement. Read on to learn more. We at have all the information that you need about fenugreek breast growth results. All you have to do is read on discover more.

How to use fenugreek powder for breast enlargement

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There are wonderful home remedies to increase breast size naturally without undergoing surgery. Genetics determine the size of our breasts for the most part followed by hormones. The female hormones estrogen and progesterone are necessary for the proper growth of breasts. If you suffer from hormonal imbalance, it can affect the growth of the breasts too.

Exercises For Increasing Breast Size:

When it comes to increasing breast size naturally, the first tip is to do regular breast enhancing exercises that build pectoral muscles. Some of the best exercises that help with building pectoral muscles are push ups and chest presses (both dumbbell and barbell).

To see good results, do these exercises regularly at least weekly twice or thrice to see good results. When doing these exercises make sure to do them in correct form and also eat protein rich foods.

Foods For Increasing Breast Size:

The next tip is to increase the intake of estrogen and phytoestrogen rich foods. Some common estrogen rich foods are fenugreek seeds, fennel seeds, dairy products, soy products like tofu, soy milk, soy curd and soy nuggets.

Seeds like flax seeds and sesame seeds and dried fruits like apricots and prunes and also vegetable like alfalfa sprouts and sprouted moong beans are estrogen rich.

Phytoestrogens are dietary estrogen’s that our endocrine system cannot produce and are derived from plants. The foods that are most high in phytoestrogens are flax seeds and other oil rich seeds followed by soy products.

Massage For Increasing Breast Size:

The third tip is massage, massaging with herb based breast enlargement creams and oils will work well in increasing the breast size. You do get plenty of breast enlargement creams and oils in the markets but I would suggest making your own breast enlargement cream and breast massage oil.

I have given breast massage cream and breast massage oil recipes below using fenugreek seeds as a base. Fenugreek is phytoestrogenic herb and it stimulates the breast enlarging hormones if taken internally and applied externally thus increasing the breast size naturally.

Breast Enlargement Remedies:

I have three natural remedies for breast enlargement below. These remedies are 100 % natural and regular use firms up sagging breasts and helps increase the breast size naturally.

First is fenugreek oil. Fenugreek oil when used for massage helps increase breast size naturally. Fenugreek oil is made with both fenugreek seeds and fennel seeds. Fennel seeds also help prevent breast sagging and is great to include in breast massage oil. Use this oil daily for a few minutes to see good results.

The second is homemade breast enlargement cream made with only fenugreek powder. If you don’t want to use fenugreek oil, you can use fenugreek cream for massaging the breasts. When you mix fenugreek powder with water, it gels and forms into a slimy cream that is wonderful for using for breast massage.

Fenugreek powder needs 15 to 30 minutes to gel so always mix it up an hour before using. To use, massage your breasts with it in upward motion gently for a few minutes daily before bath and wash it off. Choose either the massage cream or the massage oil and massage your breast daily along with doing breast enlarging exercise and also consume estrogen rich foods to see good results.

Along with external application, try to include fenugreek seeds in your diet regularly too. We include fenugreek seeds while seasoning curries and we also add it in idli batter and dosa batter too. Fenugreek is bitter so don’t add too much in the recipes. You can also take it in the form of fenugreek tea but please remember fenugreek seeds decreases the blood sugar levels so if you are a diabetic, monitor your blood sugar levels closely when taking fenugreek tea.

What Not To Do For Increasing Your Breasts?

Though estrogen rich foods are good for increasing breast size, please don’t consume estrogen tablets without consulting a doctor. Most of the supplements and breast enlargement pills on the markets contain estrogen enhancing substances and it is best to take them only under medical supervision as it can cause more harm than good. Instead follow these natural remedies and be consistent in using them and you will get bigger breasts without any side effects.

3 Top Home Remedies For Breast Enlargement Naturally:

1. Fenugreek Oil For Breast Enhancement:

a. For making fenugreek oil, take 1 tbsp of fenugreek seeds and 1 tbsp of fennel seeds in a plate and sun dry till crisp.

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b. While still crisp from sun drying, powder in a dry mixer to a fine powder.

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c. Take it in a cup and top with extra virgin olive oil till the dry mixture is fully covered.

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c. Sundry again till the oil is heated well and infused with the herbs.

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d. Strain and store it in a bottle. To use, take little bit of the fenugreek oil and massage your breasts daily in upward motion.

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2. Fenugreek Cream For Increasing Breast Size: 

a.To make fenugreek breast massage cream, sun dry fenugreek till crisp and powder in a  mixer and sieve to get a very fine powder.

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b. Take the ground fenugreek powder in a bowl, add in water to make a slightly thin paste. Set aside for 20 to 30 minutes to gel and your homemade breast massage cream is ready! Use this cream to massage your breasts in upward direction.

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3. Fenugreek Tea For Breast Enhancement:  

Boil a cup of water along with 1/2 tsp of fenugreek seeds till the color of the water changes to yellow in color and also till it reduces a bit and strain, your fenugreek tea is ready. Fenugreek is a natural estrogen rich tea that will increase breast size naturally. You can have a cup of this tea daily but please don’t over consume this tea.

Side effects of fenugreek breast enlargement

Health Benefits of Fenugreek Oil, Uses And Its Side Effects

Fenugreek oil has become widely popular for its unique health benefits it provides to the body. This seed oil offers organic properties and nutritional value that helps to improve the health and fight various problems such as skin irritation, acne, diabetes, kidney issues, and many more.

Fenugreek oil offers anti-viral properties which helps to gain immunity from various viruses. In fact, the compounds found in this oil have the capacity to reduce chances of cancer. People also use it for antioxidant properties, which help the cells to retain its health. It works as a beta cell stimulant as well.

People suffering from hypertension feel relaxed after using this oil. All these benefits provided by fenugreek oil make it highly beneficial. However, like any other nutritional component, this oil too also has certain side-effects, which precautions need to be taken.

Fenugreek Oil

Fenugreek oil comes from fenugreek seed, which is obtained from herb. Each herb provides about 10 to 20 seeds. These fenugreek seeds have a strong aroma and a bitter taste. The seeds are processed to obtain the oil. This extracted oil becomes very useful due to the antioxidant, antitumorigenic, antidiabetic and many other components present in it.

Nutritional Value of Fenugreek Oil

Fenugreek oil provides a lot of fatty acids along with the nutritional ingredients like ω – Cadinene that incorporates around 27.6% of the oil composition. The availability of α – Cadinol, γ – Eudesmol, and α – Bisabolol are also there present in fenugreek oil.

Fenugreek oil also includes saturated fatty acids like stearic acid, palmitic acid, behenic acid and arachidic acid. Other fatty acids such as oleic acid, linoleic acid, which offer the PUFA and MUFA properties, are also found in this oil.

Health Benefits of Fenugreek Oil

Health Benefits of Fenugreek Oil

Mentioned below are the best health benefits of Fenugreek Oil

Fenugreek oil uses for breast enlargement

Fenugreek oil has various benefits; breast enlargement is one of the most popular benefits among women. Fenugreek oil offers natural means of firming breasts and also helps in enlarging. The associated products such as creams and oil contain this component.

However, the oil can be directly used by the person to massage it. However, it would be advisable to check mixtures of oils to enhance the effects.

Use of Fenugreek Essential Oil In Aromatherapy

1 is a process where the aromatic property of the fenugreek oil is used. This oil is converted into vapor with the help of a vaporizer. The obtained vapor helps in reducing high blood pressure and also relaxes the nervous system. This therapy is also used to reduce fever. Only a few drops of this oil become enough for a strong aroma.

Benefits of Fenugreek for the Kidneys

Using fenugreek oil helps in improving health of the kidneys. The components present in this oil helps in better functioning of the pancreas and the kidneys. Lost health is also regained with the regular and necessary intake of this oil.

Fenugreek seeds oil for hair growth

1 becomes much easier with this natural source of nutrition. The compounds present in the oil improve the strength of the hair and decrease the amount of dandruff to a great extent. Massaging the mixture of fenugreek oil on to the scalp improves the shine and health of the hair.

Fenugreek Essential Oil Cure Diabetes

Another very important benefit of fenugreek oil is that it helps to keep diabetes in control. This oil contains compounds that help in effectively limiting the glucose levels in the blood. This oil also has positive effects on the pancreas and insulin, which allows it to improve the beta cell condition.

People suffering from diabetes can mix a few drops of this oil with any other base oil. One tablespoon of this mixture every day can deliver incredible results.

Benefits Of Fenugreek Oil For Face Skin

Skin irritation is a common problem faced by people nowadays. The harsh environmental conditions and extreme weather conditions can cause skin problems and irritation. In such situations, fenugreek oil becomes a natural remedy.

When fenugreek oil is mixed with base oil like olive oil, and massaged it gives nutrition to the skin. The smooth massage provides relaxation and reduces the issues such as itching and swelling.

Fenugreek oil for acne scars

Acne becomes painful and irritating due to swelling in the acne. The natural way of getting rid of these pimples is to apply the properties of fenugreek oil. A few drops mixed with any other oil can be applied on the acne.

The components present in fenugreek oil reduce the redness and swelling, and decrease the pain. The antioxidant properties of this oil reduce the growth of pimples and prevent the chances of blackheads.

Fenugreek Seeds For Weight Loss

Fenugreek oil has a dual effect which helps in metabolism of the body. This oil improves the metabolic functioning and also decreases the need for food. The improved functions in the body use the nutrients in an effective manner, which provides optimum energy to the body. Hence, the need for the food decreases, which results in weight loss. The enhanced metabolism offer fitness to the body.

Fenugreek oil massage benefits

Fenugreek oil has the capacity to fulfill the natural oil needs of the skin. That is the reason it is popularly used as massage oil. The treatment offers relaxation to the skin and improves the skin health. The massage helps in reducing the issue of inflammation and provides a better skin glow.

Fenugreek Boost Your Testosterone Levels & Erectile Dysfunction

Men suffering from erectile dysfunction get a lot of benefit by fenugreek extract. This oil provides optimum testosterone levels in a natural manner, which helps in increasing the sexual desire and performance level. Therefore this oil is used as a remedy for impotence.

Apart from sexual disorders, this oil is also useful in reducing baldness in men, hernias and other problems. The right way of using this oil for these purposes should be suggested by the doctor.

Fenugreek oil for stomach pain & digestive system

People suffering from various stomach problems such as indigestion, constipation, inflammation and other issues get relief by using fenugreek oil. It helps in improving the digestion, which results in improved health of the body.

Fenugreek Oil reduce risk of heart and blood pressure

Fenugreek oil provides strength to the heart. It makes the arteries very strong, which enhances the performance of the arteries. About 2 to 5 grams of fenugreek everyday helps in controlling the cholesterol levels in the body.

Uses of Fenugreek Oil

Fenugreek oil provides benefits in a diverse manner, thus making this oil very useful. This oil is used as a home remedy for various problems, massage treatments and medical purposes as well. Apart from that, this oil also helps in killing the larvae of mosquitos. Women get better milk in their breasts by intake of this oil

Side-Effects & Allergies of Fenugreek Oil

Though fenugreek oil has various exceptional benefits, using this oil requires precautions as well. The direct usage of the raw oil can result into various allergies, rashes and other issues are also possible. For diabetic patients, lack of knowledge on usage instructions may be a problem. Hence it makes the consultation of the doctor a necessity.

The consumption of fenugreek oil might result in breathing problems and also if consumed or applied with certain drugs may cause side-effects. Hence, people with prescribed medications should consult the doctor before using the oil. Also, women should avoid taking fenugreek oil during pregnancy.

Origin And Cultivation of Fenugreek Oil

Though fenugreek oil has various exceptional benefits, using this oil requires precautions as well. The direct usage of the raw oil can result into various allergies, rashes and other issues are also possible. For diabetic patients, lack of knowledge on usage instructions may be a problem. Hence it makes the consultation of the doctor a necessity. The consumption of this oil might result in breathing problems and also if consumed or applied with certain drugs may cause side-effects. Hence, people with prescribed medications should consult the doctor before using the oil. Also, women should avoid taking fenugreek oil during pregnancy.

Fenugreek breast growth results

Fenugreek, a type of seed, can help increase your breast milk supply.

When a woman is breastfeeding, her milk supply sometimes might decrease due to stress, fatigue, or a variety of other factors. If you feel like your supply is dwindling, consuming fenugreek can be a simple, effective way to boost your production. 

Fenugreek is a type of seed that often is used in Asian and Middle Eastern recipes. It can range in taste from slightly maple-flavored to bitter, depending on your palette. In the U.S., fenugreek is available in bulk at health food stores or in supplement form. It’s also the main ingredient in foods and drinks that help promote lactation, or breast milk production.

Most women can consume fenugreek without having to check with their doctor first. However, if you’re allergic to peanuts or chickpeas, or if you take blood thinners or medication for diabetes, talk with your doctor before using it.

How to make fenugreek tea

When I was exclusively pumping with both my daughters, I used fenugreek tea to help increase my breast milk production. I purchased fenugreek seeds in bulk and followed these easy steps to make large batches of tea:

  1. Rinse the seeds gently in a strainer (about a teaspoon per cup of water you plan to add).
  2. Boil water in a stock pot or cooking pot.
  3. Transfer the seeds to the boiling water.
  4. Steep the seeds for at least three minutes (the longer you boil the seeds, the more concentrated the tea will become).
  5. Strain the seeds and put the liquid into a storage container – it should keep for about the same length of time as sun tea or iced tea.
  6. Enjoy a glass a day, hot or cold. 

I drank a glass daily and was able to maintain my supply for a year with both my children. A few pointers about fenugreek tea:

  • You can flavor it with honey, sugar, lemon, agave, or stevia.
  • If the stored tea gets thick or syrupy, just add more water to thin it again.
  • The more concentrated the tea, the more bitter it will be – but it doesn’t have to be super-concentrated to be effective.

A few more fenugreek recipes

If you’re not a tea fan or want a sweet treat, try one of these yummy recipes made with fenugreek and other lactation-promoting ingredients:

  • Lactation cookies
  • Lactation smoothies 

Remember, while we encourage breastfeeding, it’s not the only way for your baby to be healthy. If you have trouble maintaining an adequate milk supply, talk to a certified lactation expert or your doctor about how you can increase production or feed your baby in other ways

Breast enlargement is a journey that can take months or even years to achieve. There are many different methods you can use to increase breast size, whether they are natural or medical. One of the most popular natural ways to enlarge your breasts is by using fenugreek powder. Fenugreek seeds have been used for centuries because of their health benefits, including increased libido and breast enlargement.

Buy fenugreek powder from a reputable provider.

It’s important to buy fenugreek powder from a reputable provider. Your health is at stake, and you need to know that the fenugreek powder you are taking is pure and organic.

Here are some tips for buying fenugreek powder:

  • Make sure the brand you’re considering works with organic producers that use sustainable farming practices. This will ensure that the fenugreek seeds used in your supplement were not grown using pesticides or other chemicals, which can be harmful to your body.
  • If possible, choose an unprocessed form of this supplement instead of one that has been refined into flakes or capsules. These forms have more nutrients than their processed counterparts and give you added versatility in how they can be ingested—some people prefer mixing them into foods such as oatmeal while others like swallowing whole capsules before bedtime on an empty stomach (although this may cause gas).

Mix 2 tbsp. of the powder with water to form a paste.

To make a paste, you’ll need to mix 2 tablespoons of the powder with about ¼ cup of water. The consistency should be similar to that of toothpaste—not runny and not too thick.

Mixing this amount in a bowl is probably the easiest way to do it. You can also pour it directly from your measuring spoon into your mouth if you don’t have any bowls handy!

Gently massage the paste into your breasts, working it in until most of the paste has been absorbed by your skin.

Once you have applied the paste, gently massage it into your breasts, working it in until most of the paste has been absorbed by your skin. Do not rub or use too much pressure when you are massaging in this product—you should only gently smooth over your breasts. If you experience any discomfort or pain during this process, stop immediately and apply a cold compress to soothe any irritation.

Use a warm washcloth to remove the remainder of the fenugreek paste from your breasts.

Now that you have massaged the fenugreek paste into your breasts, you will want to remove any remaining traces from your skin. Using a warm washcloth, gently wipe away as much of the paste as possible without scrubbing too hard or using soap. This can be a delicate process because if you scrub too hard or use an abrasive washcloth with rough edges, it may irritate your skin and cause damage that could lead to scarring.

Be sure not to use any kind of soap on your breasts at this time because some soaps have chemicals in them that can exacerbate irritation and inflammation in sensitive areas like breast tissue.

Repeat this process twice daily – once in the morning, and again before bed. Remember to always use clean hands when applying the fenugreek mixture.

I recommend applying the fenugreek mixture twice a day – once in the morning, and again before bed. Remember to always use clean hands when applying the fenugreek mixture.

It is important that you do not apply this mixture to your entire body; only apply it directly to your breasts. The reason for this is that if you accidentally get any of the powder on other areas of your body, you may experience side effects such as rashes or itching. Additionally, you should not use too much at one time; make sure that your application does not exceed about two tablespoons per breast (to prevent irritation). Finally, I would also recommend only using this method for no more than three months at a time: repeated usage can cause skin irritation after extended periods of time (this happened to me!).

You can make your own breast enlargement solutions at home using natural ingredients such as fenugreek powders and creams.

  • Fenugreek seeds. Fenugreek seeds are well known for their ability to enhance breast size because they contain phytoestrogens that boost production of female hormones. They also have other properties that cause the breasts to grow naturally:
  • They increase blood flow to the breast tissue, which makes it fuller and more sensitive;
  • They encourage fat deposits in your breasts, making them appear larger overall;
  • They help prevent constipation by stimulating bowel contractions (which means there’s less waste being stored in your body);
  • Dandelion root tea. Dandelion root contains compounds called saponins that stimulate estrogen production, causing a woman’s body to produce breast tissue faster than usual—and store it right where you want it! These effects are similar to those caused by phytoestrogens found in fenugrues, except they’re permanent instead of temporary (if used correctly).

Once you’ve finished with the above steps, your breasts should be noticeably bigger and more firm. However, as we mentioned before, there are other things you can do to help them grow even faster! If you want to find out what they are and how they work, then please keep reading below where I will discuss some tips on how to speed up their growth process by using natural ingredients such as fenugreek powders or creams.

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