Cosmetic Surgery Tips

Kinesiology Tape After Tummy Tuck

Tummy tuck is a surgical procedure that removes the fat and skin from the abdomen, tightening the muscles and skin. Kinesiology tape can be used to treat postoperative pain after abdominal surgery. It has been shown to have a significant effect on recovery.

What is Kinesiology Tape?

Kinesiology tape is a type of elastic adhesive tape that’s applied to the skin to support muscles and joints. Kinesiology tape can be used to treat many different conditions, including arthritis, back pain, muscle strains, muscle spasms and more.

Kinesiology tape consists of a thin layer of cotton cloth with an adhesive backing that sticks to itself but not your skin. The cotton cloth contains thousands of tiny fibers that allow it to stretch with your body while still holding firm against the skin without irritation or discomfort during use.

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Kinesiology Tape After Tummy Tuck

Following your cosmetic surgery, Dallas plastic surgeon Paul Pin will provide you with instructions for care during the next few weeks. The need for, and proper use of, compression garments and medical tape will be some of the most important care instructions you will receive. Here are some pointers to keep in mind to understand their importance in helping you not only heal faster, but have a more successful surgical outcome with minimal complications.

What Is the Purpose of Compression Garments and Taping?

Compression garments and taping apply constant, firm pressure against the surgical site. This will help reduce bruising and swelling, and allow your body to heal much faster. In addition, compression garments and taping reduce the potential of the formation of blood clots, which could become life threatening. In the case of breast implants, taping allows the implants to properly settle into place, as well as reduce swelling.

How Tight Should the Compression Garment and/or Taping Be?

The fit should be firm, but not so tight as to constrict breathing or movement. Make sure garments or bandaging are smooth and not too tight, or they will cause indentations in the skin. For best results, wear them over a t-shirt and pin the bandage in place to prevent slippage. Compression garments should cover from below the lowest point of surgery to above the highest. For example, a compression garment for a tummy tuck should go from the thighs to under the breasts.

How Long Will I need to Use Either Tape or a Compression Garment?

Your doctor will discuss with you how long you may need to use medical tape or a compression garment. Patients that have undergone liposuction, tummy tuck, or any other type of body contouring surgery will need to wear a compression for four to six weeks following surgery to reduce swelling.

In general, women undergoing breast augmentation, lift, reduction, or implant revision will need to wear a compression bra as much as possible during the first two weeks following surgery. At that point, the compression garment can be replaced with a soft, non-underwire bra. You will probably want to sleep in a bra for the first three weeks or so following surgery. Underwire bras should be avoided for six months following breast surgery, to improve comfort and allow nerves and blood vessels to be properly re-established.

After the first two weeks, once any drains or pain pumps are removed, you can replace your surgical compression garments with store-bought versions, such as Spanx. However, if you experience any pain attempting to put on the new compression garment, go back to wearing the original garment.

Medical tape should be used on patients that have undergone facial plastic surgery, including rhinoplasty or facelift. The tape should be applied to the treatment site to encourage the skin to heal directly onto the underlying facial structure. This will reduce the risk of hematoma and the formation of scar tissue. Medical tape should be worn at all times for two weeks after surgery, and then at night for a few months after surgery.

It may seem inconvenient to wear compression garments all the time or keep having to use bandages. However, once you see the end result, you know it will be worth the trouble.

To schedule your plastic surgery consultation with Dr. Pin, or to ask about the proper compression garment schedule, contact our Dallas practice.

Tape method: how long to leave it on & how to remove it - YouTube

In order to appreciate the benefits of kinesiology tape, it is important to understand how it differs from other types of athletic tape or medical tape.

Most of these tapes are fairly thick and non-elastic. This allows them to provide rigid support to an injured area, limiting movement to protect it from further injury. Kinesiology tape, on the other hand, has unique elastic properties that allow it to provide dynamic support, protecting the muscles and/or joints, while still allowing a safe and functional range of motion.

It is the only tape that actually has therapeutic benefits that include enhancing muscle function and accelerating the healing process. Following are some of the many benefits provided by kinesiology tape:

Pain Relief

Both the physical action of the tape on the skin as well as its interaction with neurosensory processes in the body allow it to provide relief of either acute or chronic pain. This is especially effective for pain from “hot” injuries, where the intensity of the pain is out of proportion to the severity of the injury.

Reduced Swelling and Inflammation

Reduced pressure on the lymphatic drainage channels enhances removal of fluids and other materials that collect in an injured area. This applies not only to sports injuries, but also to post-surgical recovery and other inflammatory conditions, including lymphedema (severe swelling of the extremities).

Prevents and/or Relieves Spasms and Cramping

The same features that reduce inflammation can help prevent or relieve spasms and cramps in overused or injured muscles.

Speedier Recovery of Overused Muscles

Fatigued, overused muscles contain byproducts of exercise (such as lactic acid) that contribute to pain and stiffness and limit the ability to continue exercising. When kinesiology tape is used over these areas, enhanced removal of these byproducts allows for more rapid recovery. This could translate into improved performance in an endurance event or more complete recovery between repetitive, high intensity events.

Provides Support without Restricting Range of Motion

The unique elastic properties of kinesiology tape allow it to provide support to injured muscles or joints without restricting range of motion.

Allows Athletes to Remain Active while Injured

This is one of the most important benefits of kinesiology taping for competitive athletes. When used as a therapeutic athletic tape, kinesiology tape can prevent either overstretching or over-contraction of injured muscles. Except in the case of severe injuries, this can allow athletes to continue training and/or competing as their injuries heal.

Enhances Strength and Muscle Tone in Weak or Poorly-Toned Muscles

Certain neurological or muscular disorders can make muscles so weak that it is almost impossible to do the exercises that are critical to improve daily functioning. Kinesiology tape not only provides support to these muscles, but it can also improve muscle activation, allowing therapeutic exercises to be carried out more effectively. One of the major uses in this category is with infants and young children with hypotonia, poor muscle tone that limits their ability to learn to sit up, crawl, etc.

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PROTOCOL OF POST-OPERATIVE TREATMENT

In the case of recoveries by an abdominoplasty, is even more important, the intervention of the physiotherapist in an immediately way to surgery. Due to the elimination of skin and fat in the lower portion of the abdomen, various injuries occur in blood vessels and lymphatics, thus producing an edema post-surgical and in some occasions even seromas (localized accumulation of liquids). Therefore, techniques of lymphatic drainage and functional bandages must apply to direct lymph fluid through its normal channels.

In the case of the liposuction, the accelerated postoperative recovery (APR) will follow the following protocol:

HOSPITAL IMMEDIATE PHYSIOTHERAPY: developed in a very individualized and specific way for each patient, it consists in PRESSOTHERAPY and MANUAL LIMPHATIC DRAINAGE in the hospital. The patient will begin the recovery within a few hours of the intervention, if the surgeon and physical therapist believe it is possible; will be held the first session of PRESSOTHERAPY. The next day will begin with the MLD, usually on the skin of the patient, although in some cases these early sessions of drainage may be above the girdle, in order to give you a little more time to the skin, to settle back on the subcutaneous tissue.

The MANUAL LYMPHATIC DRAINAGE and PRESSOTHERAPY sessions will alternate during the first 10 days, then and always depending on each patient we will begin to use techniques such as:

ULTRASOUNDS: That it will act on inflammation, helping the body to restore damaged tissues, promoting the reabsorption of edema and facilitating cohesion between skin and subcutaneous tissues. Ultrasounds have as main effects: improve the ability of cellular regeneration, increasing lymphatic circulation, improve the reabsorption of edema, anti-inflammatory effect and muscular relaxation. They are also helpful when treating small fibrosis that may occur after liposuction intervention.

KINESIO TAPE: in the cases of recovery after liposuction, the use of these “tapes” have, if possible, an essential importance, since they will be the major architects of that most superficial edema, and it accumulates in the parts closest to the skin disappears in a few days. In addition, the placement of the “KINESIO” in the form of “octopus”, will also have an activity on the fascial movement and interstitial, being of great help in the reabsorption of edema more deep, their redistribution to lymph vessels for their early evacuation into the bloodstream.

The treatment ends when the patient performs all activities of her daily live with absolute normality, both at work and in her leisure time.

In general, thanks to this thorough and studied treatment protocol (RPA) after 10-15 sessions of treatment and many others of pressotherapy over 3-4 weeks the patient will be fully recovered from the intervention and enjoy your new image with all the guarantees of a job perfectly done.

The PRESSOTHERAPY sessions are recommended to repeat during 3 months after the procedure so that the result is quite satisfactory. 

Best Areas for BodyTite

BodyTite has only been available for a few years. When it was FDA-approved in 2017, plastic surgeon Dr. Peters (NuBody Concepts Germantown) was one of the first surgeons to incorporate it into his services. Since then, he has treated several hundred patients with BodyTite and has become an expert at achieving great outcomes. He won first place in the 2020 InMode Expert Clinician Award Program for his innovative use of BodyTite to treat cellulite.

If you want to reverse the effects of childbirth or aging, but you don’t want the downtime or the scar, then you should seriously consider BodyTite as an alternative to the tummy tuck.

But that’s not your only option. Do you have frustrating flab on your upper arms, or extra folds on your thighs? A cosmetic surgeon might normally advise for an arm or thigh lift. But BodyTite might get you very good results, without the surgery or the recovery period.

Another great use: age-related skin laxity that often gets mistaken for Cellulite. While genuine Cellulite is difficult to treat, our skin can assume the appearance of cellulite as it ages and becomes more lax. This condition makes for an excellent use of BodyTite.

Our plastic surgeons can achieve similar skin tightening outcomes in the face with FaceTite. Like BodyTite, FaceTite tightens skin through the application of radio frequency (RF) technology, but it is calibrated for the face and neck.

Alternatives to BodyTite

More recently, we have added Renuvion to our service catalog. Renuvion is similar to BodyTite but adds the injection of helium plasma to boost its targeted heat output.

Both BodyTite and Renuvion are minimally-invasive procedures. They don’t require surgery and are typically performed under local anesthesia, allowing for a fast recovery. For patients who prefer an even less-invasive skin tightening option, there is Exilis. Like BodyTite it tightens the skin, but it does so solely through the application of RF energy onto the skin surface. While BodyTite is a one-time procedure, Exilis treatments are typically repeated in several sessions for best results.

As our Licensed Aesthetician Diane likes to say, Exilis can be used anywhere from the eyelids to the knees. It’s a great treatment to combine with our other skincare services, like microdermabrasion or scar revision. For a full list, visit our Skincare Services page.

Ready to get started to find out which procedure is best for you? Contact us or request a consultation today!

Karen Macauley’s, 45, like almost every other woman on the planet: she wasn’t thrilled with the way her stomach looked after giving birth. After scrambling to look great in a special occasion outfit, she came up with a great solution; she invented Tum Tape, an adhesive band that pulls the stomach in. She calls it an instant tummy tuck. But is she doing more harm than good when it comes to helping women accept their bodies?

Tum Tape isn’t the first product of its kind on the market, obviously. Spanx promises to smooth unwanted bulges and Latina moms have long bound their bellies with a faja shortly after giving birth to keep their tummies in place. So while Macauley’s contraption is unique in that it actually sticks to the tummy, its purpose is pretty familiar. But in a world where painted bellies and pregnancy photography are asking us to love the bodies that make babies, stretch marks, be damned, it seems a little backwards. Carrying your baby is one thing but bringing him or her into the world safely is something else, and it’s really, really amazing.

Model, first-time mother and MommyNoire columnist Tomiko Fraser-Hines wants us to love the stretched, wrinkly and, yes, maybe even fat stomach that brought a child into the world. That stomach is just as important as your “cute” belly bump. Of course, you want to be able to feel attractive, like your old self and losing the belly is part of that. But maybe you want to leave the Tum Tape, Spanx and other contraptions for a different time. At first, just learn to live with the belly your baby used to live in and take care of yourself in other ways.

The research proved that the Kinesio Taping method is highly effective in treating patients after abdominal surgery. The daily decrease of 2.5 percentage points in the abdomen circumference helped to relieve pain and reduce doses of painkillers.

It is a scientifically based method that has as main objectives, in the areas of plastic surgery, to minimize edema (swelling) avoid bruising, and reduced or prevent the formation of fibrosis (scar tissue). It also improves function and reduces the tension of tissue near the scars, helping to prevent dehiscence (opening of stitches on the scar).

Taping decompresses tissues that have suffered damage in a surgical procedure. The skin is elevated and thus anchoring filaments (which open lymphatic vessels) are pulled, allowing the greater drainage of the liquid that was previously congested in the interstice (space between the tissue below the skin) favoring its absorption. 

Open wounds: If you have an open wound or surgical incision that is not fully healed, do not use kinesiology tape. The tape could produce a situation where bacteria is introduced into the wound.

Can you feel it? Most people who wear kinesiology tape can’t feel it after the initial application. The tape is elastic, so it moves with your body. In that sense, it feels much different than athletic tape, which often has the sensation of pulling your body in a certain way.

If you are noticing swelling and bruising that is not going away, consult with your doctor or post-op therapist about the Kinesio tape technique to see if this treatment is appropriate to help alleviate symptoms that may be limiting recovery progress.

If you’re having a tummy tuck, then you’ll want to get kinesiology tape after your procedure. It can help speed up your healing time and reduce swelling, among other benefits. In fact, it’s so important that most doctors will recommend it as part of their post-operative care plan for tummy tuck patients. That said, there are some things to consider before applying kinesiology tape after a tummy tuck operation:

Kinesiology tape helps to speed up the healing process.

Kinesiology tape is a type of elastic adhesive tape that can be worn to support muscles and joints during physical activity. It’s also used for therapeutic purposes, such as aiding in the healing process. Kinesiology tape can be worn for up to 10 days at a time, depending on your doctor’s recommendation and how you feel while wearing it.

Kinesiology tape supports the muscles while they are still weak due to surgery.

Kinesiology tape is a good option for people who have had surgery. It supports the muscles while they are still weak due to surgery and helps reduce pain and swelling. Kinesiology tape can also help with muscle recovery.

Kinesiology tape can be applied in different ways, depending on what area you want to support. For example, if you have breast implants then kinesiology tape can be applied around your breasts to give them extra support during recovery from surgery.

Kinesiology tape provides a lifting effect on your belly. This decreases pressure on your incision site. The tape can help reduce swelling, pain and scarring. It also speeds up the healing process by providing support for muscles during exercise recovery time.

  • Provides support for muscles during exercise recovery time
  • Lifts skin and fat from the abdominal area so there is less pressure on incisions
  • Decreases swelling around incision sites

Kinesiology tape increases the blood flow to the area under the tapes.

Kinesiology tape is made of a synthetic material that has a strong adhesive. This material is breathable, durable and waterproof. Because the tape sticks to your skin, it increases the blood flow to the area under the tapes.

Kinesiology tape can provide pain relief through its mechanism of action on your skin and muscles.

Kinesiology tape is a strong, elastic tape that is applied to the skin. It can provide pain relief through its mechanism of action on your skin and muscles. The way it works is that kinesiology tape increases blood flow to an area of injury by holding in place a thin layer of fluid between the injured tissue and an underlying muscle. This helps reduce swelling, relieve pain, and decrease inflammation by increasing circulation locally to the affected area.

Kinesiology tape reduces swelling in your recovery area.

Kinesiology tape is also effective in reducing swelling, bruising and pain.

Swelling after surgery is common and it can be quite uncomfortable. Compression garments and elastic wraps for compression help reduce swelling by restricting blood flow in the area of surgery or injury. They also reduce bruising by providing support to the injured area which helps prevent bleeding under the skin and reduces bruising by squeezing out excess fluid from damaged tissues. Kinesiology tape works much like a compression garment but with less discomfort since it doesn’t restrict your movement as much as elastic wraps do.

If you get kinesiology tape after your tummy tuck, be sure to follow your doctor’s instructions closely.

If you get kinesiology tape after your tummy tuck, be sure to follow your doctor’s instructions closely. You should not apply kinesiology tape to a skin area that is red, inflamed, or irritated. You should also avoid applying the tape over an area that is broken out in hives or has a rash. Additionally, if you have an infection anywhere on your body—even if it’s not visible yet—you should not put kinesiology tape on top of it until any sign of inflammation has gone away.

What is Kinesiology tape? It’s a kind of elastic bandage that you can use to keep your incision area protected and comfortable while it heals.

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