Liposuction for armpit fat can be done in a variety of ways. It is important to understand that liposuction is not a weight loss procedure and will not help you lose weight. Liposuction can be used to remove unwanted fat from the body, including areas such as the abdomen, thighs, arms, and buttocks. Liposuction for armpit fat is one of the most popular cosmetic procedures performed on women today.
Liposuction is a surgical procedure that removes fat from areas of your body that are difficult to reduce with diet and exercise alone. The goal of liposuction is to contour or reshape your body by removing excess fat while preserving muscle tissue and other important structures in the area being treated. The procedure takes about an hour and is performed under general anesthesia or local anesthesia depending on your comfort level with sedation drugs or pain management techniques such as nerve block injections (local anesthesia).
The surgeon will make an incision just below where the arm meets the body on each side of your chest (underarm location), then will insert a hollow tube called a cannula into each incision site. The cannulas are connected via tubing to vacuum pumps that suction out all
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Liposuction For Armpit Fat
armpit fat, or bra bulge, are those stubborn fat deposits that accumulate around the upper bra area and tend to bulge out when wearing a form fitting dress or workout tank top. learn how to get rid of armpit fat with these 6 effective solutions, and you’ll be loving your tank top bod in no time.
bye-bye bra bulge: how to get rid of armpit fat with 6 proven methods
the armpit and upper arm is a common problem area among adult women, notorious for collecting stubborn fat deposits that resist diet and exercise. armpit fat usually gets worse with age, is more common among big breasted women, and sometimes, is often not fat at all, but breast tissue.
how to get rid of armpit fat?
the internet is full of myths for how to get rid of armpit fat. most of them revolve around specific exercises or strength training routines. but spot reduction, or the idea that you can target a certain area of fat on the body with specific exercises, is a myth. the only way you can get rid of armpit fat using diet and exercise is by reducing your overall body fat, and hopefully some of the fat will be taken from your underarm area.
so if spot reduction is a myth and there is no amount of diet and exercise that specifically targets bra bulge, are there any reliable solutions for getting rid of armpit fat? or any way to keep upper bra fat from bulging out when you put on a tank top? yes! read on to discover tips, tricks, and cosmetic procedures that actually work for reducing bra bulge.
1.) freeze away armpit fat with coolsculpting
coolsculpting is the most popular cosmetic treatment for reducing fat that accumulates around the arm pits and upper bra area. the revolutionary fat reduction procedure targets fat cells and destroys them by freezing them to death with controlled cooling, in a process called cryolipolysis.
coolsculpting is a popular cosmetic treatment among celebrities because it requires no down-time, is convenient, and delivers impressive results (a single treatment reduces targeted fat by 25%. for those trying to get rid of belly fat with coolsculpting, that equates to 1 inch off of their waistline)
an article in allure magazine titled “coolsculpting unexpected spots is the latest trend in celebrity red carpet prep” recently revealed celebrities are opting for coolsculpting to get rid of bra bulge, or armpit fat prior to a big red carpet event. one hollywood spa owner renowned for his celebrity clientele explained “i can foresee trends coming, but i never thought women were going to want their upper bra area [treated with coolsculpting]…it’s crazy how many people we’ve been doing it on.”



2.) getting rid of armpit fat using liposuction
liposuction use to be the golden standard of cosmetic fat reduction, but is quickly being outdated by revolutionary fat reduction treatments that are non-invasive. still, liposuction is one effective, albeit drastic way of dealing with bra bulge. during liposuction for underarm fat, a cosmetic surgeon makes an incision at the crease of your armpit. a cannula, or tube is inserted into the incision, which may deliver a fat dissolving agent. once the fat is dissolved it is sucked up and out of the body through the cannula. liposuction for getting rid of armpit fat requires anesthesia and typically runs between $4,000 and $8,000 dollars.
3.) getting rid of armpit fat with an underarm lift
another cosmetic surgery that gets rid of armpit fat is an underarm lift, or brachioplasty. underarm lifts involve removal of excess upper arm tissue. it can be used in conjunction with liposuction. while an upper arm lift can tighten loose and sagging skin and reduce bra bulge, it is an extensive, expensive surgery that usually leaves a scar that runs from your armpit, all the way down to your elbow.
4.) reduce bra bulge with fat dissolving injections
kybella is a non-invasive fat reduction procedure that is fda approved to reduce sub-mental fat, commonly known as a double chin, but some doctors employ an off label use of kybella to reduce fat around the upper bra area. kybella is a serum that dissolves fat. it is administered through a series of injections, over a number of appointments.
5.) how to get ride of armpit fat? hide it
it’s normal to have some fat around the armpit area, but not all armpit fat has to bulge. bras that are a size too small are notorious for causing bra bulge. one of the best ways to get rid of unsightly armpit fat that bulges around your bra area is to buy a new bra that better fits you. additionally, there are bras that are especially good for hiding armpit fat. if you are wanting to avoid bra bulge, consider bras that have wider and taller bands, fuller cup sizes, or side panels
similarly, strapless gowns, such as wedding dresses can also push up armpit fat, creating a bulge. you can hide armpit fat while still wearing a strapless gown by choosing a dress that has an extra inch or so of fabric at the top.
6.) change the appearance of armpit fat with strength training
while you can target specific areas of fat with diet and exercise, you can transform the appearance of you underarms and upper back by developing lean muscle mass. strength training exercises that target the muscles around your underarm should work the pecs, the triceps, and the lats.
CoolSculpting and liposuction are medical procedures that permanently remove fat cells. Although these two procedures are similar, they have some key differences.
CoolSculpting is best used to remove small amounts of fat for mild to moderate results. Liposuction is generally used to remove larger amounts of fat tissue, but it’s a more invasive procedure with more potential complications.
Let’s break down how CoolSculpting and liposuction compare, including typical prices, effectiveness, and potential side effects.
CoolSculpting | Liposuction | |
The procedure | It’s a kind of cryolipolysis, a technique that involves freezing fat cells. | A series of small incisions are made around the treatment area. A thin tube is used to loosen fat cells so they can be vacuumed out. |
Safety | CoolSculpting is a noninvasive procedure. Side effects are usually minor. | Liposuction is an invasive surgery that may require anesthesia. |
Effectiveness and results | Less dramatic results. According to the CoolSculpting website, it can eliminate up to 20 to 25 percent of fat cells in a certain area. | More dramatic results. It can remove up to 5 to 8 liters of body fat. |
Side effects | Side effects can include short-term bruising or skin sensitivity that usually resolves within weeks. | Side effects can include anesthesia reactions, blood clots, and other potentially serious complications. |
Recovery time | There’s usually little to no recovery period. | Recovery takes about 3 to 5 days with lingering effects for weeks. |
Time to see full results | Typically, after a few weeks. | Up to a few months. |
Cost | Between about $2,000 and $4,000. | In 2020, the average cost was $3,637. |
Number of treatments needed | Typically, a few 1-hour sessions. | One procedure. |
People and areas not suited to treatment | People with cold-induced conditionsTrusted Source such as cryoglobulinemia and areas with varicose veins, dermatitis, or open sores. | Pregnant people and people with heart problems or blood clotting disorders. |
CoolSculpting and liposuction procedures
Here’s a look at how the CoolSculpting and liposuction procedures compare.
CoolSculpting procedure
CoolSculpting is a noninvasive medical procedure that’s also known as cryolipolysis. It helps remove extra fat cells from underneath your skin without surgery.
During a CoolSculpting session, a plastic surgeon or other provider trained in CoolSculpting uses a special tool that clamps down on and cools a roll of fat to freezing temperature.
In the weeks after the treatment, your body naturally eliminates the frozen, dead fat cells through your liver. You should begin to see results within a few weeks of your treatment, and final results after a few months.
CoolSculpting is a nonsurgical procedure. That means there’s no cutting, stitching, anesthetizing, or recovery time necessary.
Liposuction procedure
Liposuction, on the other hand, is an invasive surgical procedure that involves cutting, stitching, and anesthetizing. The surgical team may use local anesthesia such as lidocaine, or they may sedate you with general anesthesia.
A plastic surgeon makes small incisions with a scalpel around the areas being treated. They then use a long, narrow tool called a cannula to loosen fat cells. A vacuum attached to the cannula sucks the dislodged fat cells out of your body.
How long does each procedure take?
CoolSculpting
No recovery time is necessary for CoolSculpting. One session takes anywhere from 30 minutes to 1 hour. Some people only receive one treatment, but your provider may recommend having a few sessions spread out over several weeks to achieve the best results. You should start to see initial results a few weeks after your first session.
Most people see the full results of CoolSculpting about 3 months after their last procedure.
Liposuction
Most people only need one liposuction procedure to see results. According to a 2020 reviewTrusted Source, the surgery takes 3 to 4 hours, depending on the size of the treated area. The American Society of Plastic Surgeons says that it’s usually done as an outpatient procedure, meaning you can go home on the day of your surgery.
You may need to stay in the hospital overnight for observation if you have a significant amount of fat removed.
Liposuction recovery usually only takes a few days. Always follow your surgeon’s recommendations for recovery, which may include wearing a special bandage or limiting activities.
You may need to wait 2 to 4 weeks before you can safely resume strenuous activity. It may take several months for swelling to go down and the full results to be visible.
Does either procedure hurt?
CoolSculpting should cause minimal pain. Some people describe feelings of mild tugging, aching, or stinging. After the procedure, the person performing the procedure will massage the treated area to help break up frozen tissue. Some people find this massage causes a small amount of pain.
You’ll receive anesthesia when undergoing liposuction, so you shouldn’t feel pain during the surgery. You’ll likely have moderate pain for about 3 days after the procedure. The amount of pain varies from person to person, but it shouldn’t be excruciating. Your doctor will give you pain medications to help reduce your discomfort.
Soreness around the treated area should go away completely around 4 weeks after the procedure.
Effectiveness
The results of CoolSculpting and liposuction are very similar. Both procedures are used to permanently remove excess fat from specific body parts, such as the:
- belly
- thighs
- arms
- chin
However, neither procedure is intended for weight loss. Also, neither procedure can improve the appearance of cellulite or loose skin.
CoolSculpting
A 2018 studyTrusted Source found an average 21.6 percent decrease in fat layer thickness 30 days after CoolSculpting treatment among a group of 21 people. However, the authors of the study suggested in their conclusion that larger studies should be performed to confirm these results.
Liposuction
During the first few weeks after surgery, people who’ve had liposuction will experience swelling. This means that results aren’t immediately apparent, but you can generally see the final results within 1 to 3 months after your surgery.
A 2020 study found a high level of satisfaction among a group of 32 people who received liposuction between 2002 and 2014. A total of 85.7 percent of the people in the study said they would recommend liposuction to a friend or family member when asked at a follow-up that took place an average of 8.9 years after their procedure. For this study, 600 people were invited to take part; the remaining people did not reply.
Before and after pictures

How much do CoolSculpting and liposuction cost?
Both CoolSculpting and liposuction are cosmetic procedures. This means your insurance plan is unlikely to cover them, so you’ll likely have to pay out of pocket.
CoolSculpting cost
The cost of CoolSculpting varies based on which and how many body parts you choose to have treated. Usually, it costs between $2,000 and $4,000.
Liposuction cost
Because it’s a surgical procedure, liposuction can sometimes be a little more expensive than CoolSculpting. But, as with CoolSculpting, the cost of liposuction varies depending on which part or parts of your body you choose to have treated. The average cost for a liposuction procedure in 2020 was $3,637.
Who is a good candidate?
Who is CoolSculpting right for?
CoolSculpting is safe for most people. However, the procedure can potentially trigger serious complications in certain people, such as those with the following blood disorders:
- cryoglobulinemia
- cold agglutinin disease
- paroxysmal cold hemoglobinuria
CoolSculpting also shouldn’t be performed on patches of skin that have varicose veins, dermatitis, or open sores.
Who is liposuction right for?
People with heart problems or blood clotting disorders and pregnant people should avoid liposuction because it could cause serious complications.
According to the American Society of Plastic Surgeons, the ideal candidate:
- is an adult within 30 percent of their ideal weight with good muscle tone and firm, elastic skin
- doesn’t have a serious condition that impairs wound healing
- doesn’t smoke cigarettes
- has a positive outlook and specific goals for body contouring
Comparing the side effects
CoolSculpting side effects
Because CoolSculpting is a nonsurgical procedure, it comes with no surgical risks. However, the procedure does have some side effects to consider.
Common side effects may include:
- a tugging sensation at the procedure site
- aching, pain, or stinging
- temporary bruising, redness, skin sensitivity, and swelling
Rare side effects may include paradoxical adipose hyperplasia. This is a rare condition that causes fat cells to expand rather than be eliminated as a result of treatment. It’s more common in men than women and can usually be treated with liposuction.
Liposuction side effects
Liposuction is riskier than CoolSculpting because it’s a surgical procedure. Common side effects associated with surgery include:
- irregularities in skin shape, such as lumps or divots
- skin discoloration
- accumulation of fluid that may need to be drained
- temporary or permanent numbness
- skin infection
- internal puncture wounds
Rare but serious side effects may include:
- fat embolism, a medical emergency that releases a clot of fat into your bloodstream, lungs, or brain
- kidney or heart problems caused by changes in body fluid levels during the procedure
- complications related to anesthesia, if it’s administered
Takeaway
CoolSculpting and liposuction are two surgical techniques used to permanently remove fat cells from targeted parts of your body.
CoolSculpting is a less invasive procedure with a quicker recovery time and a lower risk of complications, but its results aren’t generally as dramatic. Liposuction can remove a greater amount of fat, but it is a more invasive procedure that comes with a longer recovery time and more potential complications.
Neither treatment is meant to be a replacement for good lifestyle habits like eating a balanced diet and exercising regularly. You can meet with a board certified plastic surgeon to see if you make a good candidate