Cosmetic Surgery Tips

Liposuction For Visceral Fat

Liposuction for visceral fat is a recent development in the field of plastic surgery. Visceral fat is fat stored deep inside the abdomen. This type of fat produces hormones that can cause local and systemic problems, predisposing people to certain diabetic complications, hypertension, and cardiovascular disease. Liposuction helps remove the excess fat from this area so that those risks are eliminated or reduced. After liposuction, the patient will have smoother skin and less cellulite on their limbs and abdomen. In this guide, we review the aspects of Liposuction For Visceral Fat, laser liposuction stomach cost, stomach liposuction recovery, and lower abdomen liposuction cost.

Right here on Cosmeticsurgerytips, you are privy to a litany of relevant information on 5 things to know about stomach Liposuction, liposuction in fat people, removing fat with liposuction, and so much more. Take out time to visit our catalog for more information on similar topics.

Liposuction For Visceral Fat

Visceral Fat: An Enemy of Abdominal Contouring | The Plastic Surgery Channel

Can Liposuction Remove Visceral Fat?

Visceral fat is found primarily in the abdominal cavity. Wrapping around organs, this type of fat can cause the waist to expand and produce a larger overall frame. It can also increase risks for type 2 diabetes, hypertension, heart disease, and certain types of cancer. 

In some individuals, visceral fat can be found in the arteries as well.

Targeting visceral fat helps reduce your risks for various illnesses and diseases, and is necessary for peak physical health.

Subcutaneous fat is the visible, jiggly, and squishy fat you can feel through your skin. This type of fat produces aesthetic inconsistencies, but poses no threat to physical health. It is this type of fat that liposuction removes.

Targeting subcutaneous fat helps produce a more attractive frame and may improve physical abilities and comfort.

What Does Liposuction Do?

Liposuction can be used on any body part to eliminate exercise and diet-resistant subcutaneous fat deposits. Removing unsightly surface fat helps to reveal underlying definition and curves, improve clothing options, and create a more physically and emotionally comfortable appearance. 

Liposuction makes the frame more attractive. It does not reduce the health risks of visceral fat.

Addressing Visceral Fat

Liposuction will not remove visceral fat. The only way to address this more dangerous type of fat is through lifestyle changes. These include:

  • Choosing whole foods.
  • Avoiding processed and boxed foods.
  • Selecting lean proteins and complex fibers.
  • Eliminating sugar and alcohol from your die.
  • Getting at least 3 hours of moderate-intensity aerobic exercise…and at least 90 minutes of high-intensity aerobic exercise weekly.
  • Getting enough sleep

It should be noted that, while liposuction will not remove visceral fat, it can improve range of motion and make exercising more comfortable. This can act as a springboard for a more vigorous and intense exercise routine that targets dangerous visceral fat and helps improve your general health.

Do you want to get rid of your belly fat?

You’ll be glad to know that there are a lot of options to choose from. The non-surgical ones include Coolsculpting, SculpSure, Ultrashape and Trusculpt.

However, if you want the best results then surgical fat removal or liposuction is ideal for you. Liposuction is the best way to get a flatter stomach. But do all these procedures remove visceral fat? Let’s find out.

Belly Fat

Five Things You Need to Know About Stomach Liposuction - Houston Lipo Center


Visceral fat is found inside the abdominal cavity. That is why it is also called intra-abdominal fat. It wraps around your internal organs like stomach, liver and intestines. Thus, visceral fat is present beneath the muscles.

Visceral fat is so deep inside that it can’t be removed by liposuction or other non-surgical body contouring procedures.


High levels of visceral fat can prove quite harmful for you. It is associated with numerous health issues, including:

  • Heart disease.
  • Type 2 diabetes.
  • Colon cancer.
  • Hypertension.
  • Breast cancer.

The visceral fat cells produce hormones and inflammatory substances as well. The inflammation, in turn, increases the risk of chronic diseases.


Liposuction removes subcutaneous fat. It is present just below your skin. Thus, it can be removed easily. But how would you know whether you have visceral fat or subcutaneous fat?

While standing, if you can grab your belly fat easily, then it is mostly subcutaneous fat. However, visceral fat is more firm and it can’t be grabbed. Keep in mind that liposuction is not for weight loss.


Of course, visceral fat cannot be removed through liposuction or other non-surgical procedures but we have good news for you. Butvisceral fat can easily be removed through diet and exercise. If you have more visceral fat, your surgeon will recommend dieting and exercise. After weight loss, the leftoverflaps of subcutaneous fat will be easily removed via liposuction and other treatments.

How to get rid of visceral fat?

Exercise regularly:

Make exercise a part of your daily routine. Start from doing exercise 20 to 30 minutes daily. Gradually increase it to hours to burn more calories over time. Do not over-exert yourself. Start slowly to train your muscles to become stronger.

The circuit training exercises include burpees, sprints, press-ups, squats, lunges, jumping jacks, push or pull-ups. They can burn the fat and make your stomach flatter.

Start eating healthy:

Exercise alone cannot guarantee good results. You should have a healthy and well-balanced diet. Eat more proteins. They boost the metabolism and promote visceral fat loss. Limit the added sugar intake also. As they contribute to the increase of visceral fat. Instead, eat fresh fruits, vegetables, fish and beans.

Add more fibre to your diet. It reduces the levels of hunger hormones. Eat flax seeds, legumes, grains and sweet potatoes to increase the fibre intake.

Limit alcohol:

Too much alcohol intake is harmful to your health. Several studies show that alcohol encourages the storage of visceral fat. Try limiting your alcohol intake.

Reduce stress:

Stress can make any medical condition worse than before. Visceral fat storage is no exception. The stress hormone ‘cortisol’ increases the storage of visceral fat. Make your life stress-free by practicing meditation and other relaxation techniques. Improve your sleep habits also.


  1. Not All Fat is Created Equal

There are two types of fat that are especially important when we’re talking about stomach liposuction: subcutaneous fat and visceral fat.

Subcutaneous fat is the jiggly, pinchable fat located just underneath the skin. It’s generally harmless, but aesthetically it can be undesirable. Visceral fat is stored inside the abdominal cavity. Visually, it can be identified as the typical “beer belly” – it’s firm and hard, and people with a lot of visceral fat are sometimes referred to as “skinny-fat.” It’s also much worse for your overall health than subcutaneous fat. All fat cells release hormones, but because visceral fat is stored next to your organs, it’s more likely to interfere with organ functions, which can lead to greater insulin resistance (type 2 diabetes), higher blood pressure, higher bad cholesterol (LDL) levels in your blood stream, and increase risk for heart disease and stroke.

Stomach liposuction can only remove subcutaneous fat. Visceral fat is firmly embedded inside the abdominal cavity – it cannot be suctioned out.  Weight Loss through diet and exercise can reduce visceral fat safely and effectively.

An abdomen liposuction before-and-after photo (actual patient)

Having a lot of visceral fat won’t necessarily prevent you from having liposuction, but it will affect the kind of results you can expect from the procedure. The above patient had liposuction of the abdomen as well as waist and hips. We can see clear results, and this patient was very satisfied. However, we can see that the stomach area still has a bit of fullness – that’s from visceral fat, which liposuction can’t address.

Without an MRI or CAT scan, you can’t tell exactly how much visceral fat you have, but there are some general guidelines.

Typically, visceral fat is about 10% of your overall body fat. As a general rule, if you’re a man with a waist over 40 inches, or you’re a woman with a waist over 35 inches, then your visceral fat may start to affect your health – and if your health is poor, you may no longer be a candidate for liposuction.

In your consultation, we’ll address visceral fat, whether you’re a candidate for stomach liposuction, and talk about the kind of results you can expect from the procedure.

  • Stomach Liposuction Doesn’t Require General Anesthesia

This is true for all body areas, but it didn’t used to be the case! In fact, there are still surgeons who prefer the old method using general anesthesia, especially when we’re talking about the abdomen. Whether your surgeon is using general anesthesia or local anesthesia only, they’ll likely use the tumescent method, which has been the gold standard for safe and effective liposuction for many years.

The tumescent method of stomach liposuction involves filling the fatty area between the skin and the abdominal cavity with what’s called tumescent fluid – a mixture of saline and epinephrine, with sodium bicarbonate as a buffer. The saline solution fills the fatty layer under the skin until it is enlarged and firm (or tumesced), making it easier to sculpt – which is why this method is sometimes called Liposculpture. The epinephrine acts as a vasoconstrictor, constricting blood vessels in the area to reduce bruising and blood loss.

If your surgeon is performing stomach liposuction using local anesthesia, they’ll also add lidocaine (a numbing agent) to the tumescent fluid. This allows surgeons to perform lipo without putting patients to sleep, and reduces the risks that come with general anesthesia, making the procedure safer overall. The tumescent method with local anesthesia is what we use here at Houston Lipo Center.

  • Beware of Loose Skin and Belly Hang

As you age, the amount of collagen your body produces decreases, which results in less skin elasticity – meaning your skin doesn’t bounce back like it used to. Now, there’s no wrong age to get liposuction! But be aware, the older you are, the more likely skin laxity may be an issue, especially with stomach lipo.

We use SmartLipo (laser-assisted liposuction) on most cases here at Houston Lipo Center because it has been shown to increase collagen production, which firms and tightens skin in the area.

You may be aware that loose skin can be a problem after extreme weight loss – it also can be an issue after liposuction. Laser-assisted liposuction like SmartLipo will give you the best possible skin-tightening results from liposuction alone. That said, there are some cases where, due to the size of the abdomen or the lack of skin elasticity, you may want to consider a tummy tuck.

Watch this video for more information on when skin laxity is an issue and when it’s not.

  • Fat Doesn’t Move Around (But You Can Still Gain Weight)

Liposuction is an investment in your body, and like any investment, it needs to be maintained. Stomach liposuction won’t prevent you from gaining back weight in your stomach, and it certainly won’t prevent you from gaining weight. If you do gain weight, your stomach will still be slimmer than it would have been otherwise!  Remember, liposuction is not a weight loss solution and should not be used like one.

Stomach liposuction removes fat cells from the abdomen area – permanently. Those cells don’t come back, they don’t move around, and your body doesn’t change where it stores fat.

After stomach liposuction, your body has fewer fat cells in the abdomen than it used to (about 70% less). If you gain weight after stomach liposuction, your body stores the same amount of fat in the same places that it usually does. However, since we’ve removed a lot of fat cells in the stomach, other areas may seem larger than your stomach in comparison. Your abdomen will always be smaller than it would have been without lipo – but that doesn’t mean you can eat whatever you want and never gain weight. Again, it’s something you have to maintain – liposuction isn’t a quick fix and shouldn’t be used like one.

  • Six-pack Abs are Made in the Gym (and the Kitchen)

You’ve probably heard the term “abs are made in the kitchen, not the gym.” And there’s a lot of truth to that. If you have a lot of subcutaneous fat, it doesn’t matter how big and strong your abdominal muscles are, they’re just not going to show through.

But wait, liposuction removes subcutaneous fat, right? So why doesn’t everyone who gets liposuction have six-pack abs?

The answer is pretty simple: abs are made in both the kitchen and the gym. Or, in the case of stomach lipo, the gym and the operating room.

A great-looking flat stomach – but no six-pack (actual patient).

You probably know or have seen someone with a flat stomach. They don’t have much fat around their belly, and maybe you can see some muscle definition, but they don’t have what we’d call a six-pack. Visceral fat can also play a role – as we’ve shown previously, if you have a lot of visceral fat, you may not end up with a flat stomach from lipo. But without building strong ab muscles through exercise and weight training, you shouldn’t expect to develop abs from your lipo procedure.

Well-defined abdominal muscles after liposuction (actual patient).

With the above before-and-after photo we can see the results from a stomach liposuction case where we can really see some well-defined abs. This patient clearly hits the gym, and trains his obliques. So, although someone you know might be blessed with a naturally flat stomach, no one’s born with a natural six-pack – they’re made in the gym as much as they are in the OR.

laser liposuction stomach cost

Laser liposuction is a procedure that uses laser technology to remove fat. It can be used to treat many areas of the body, including the abdomen, thighs, buttocks, and arms. Laser liposuction has been used for years to help people look better while also helping them feel more confident about their bodies.

Laser liposuction is a procedure that uses laser technology to remove fat cells. The laser can be used in combination with other techniques such as lipo-suction, or it can be used on its own to remove fat from areas like the stomach or thighs.

Lipo-suction is another popular method of removing excess fat from your body, but it’s not as effective at targeting specific areas of your body without causing damage to surrounding tissue or organs. This is why many people opt for laser-assisted liposuction instead of traditional technique–the results are much more precise and long lasting!

When choosing which type of procedure you want done on yourself, there are several factors that should come into play: cost being one of them (of course). Here we’ll talk about what kind of costs might be involved when undergoing this process so that hopefully by the end we’ll all have some idea about what kind?s best suited for each individual person..

Laser Liposuction Before and After

Laser liposuction is a procedure that uses lasers to remove fat from the body. The laser allows for more precise and controlled cuts than traditional methods, which means less pain and bleeding during the procedure. As with any surgery, it’s important to know what to expect before you go under the knife!

Laser liposuction before and after photos are available online–if that’s something you’d like to see before committing yourself fully (or at all). You can also talk with your doctor about his or her own results from using this method of removing fat cells from your body. This will give you a better idea of whether it might be right for you!

Laser Lipo Near Me

Laser liposuction is a form of body contouring that uses laser energy to remove fat. The procedure can be done on the abdomen, thighs and other areas.

Laser lipo costs between $2,000 and $6,000 depending on the size of the area treated and how many times it’s done. If you’re interested in having this surgery performed at home or abroad (with no medical insurance), we recommend checking out our guide here:

Smartlipo Cost

Laser liposuction is a procedure that uses laser technology to melt fat cells. The fat cells are then removed through suction and the body reabsorbs them, resulting in contouring of your body.

SmartLipo costs vary based on the number of areas treated, but generally range from $1,500 to $5,000 per session. The average cost for one area is around $2,500-$3,000.

Laser Lipo Procedure

Laser liposuction is a surgical procedure that uses a laser to remove fat from the body. It can be used on any area of your body, but it’s most commonly used to sculpt areas like the abdomen, buttocks, thighs and arms.

The procedure takes about an hour to perform and requires only an overnight stay in the hospital. During this time you will be given general anesthesia so that you are asleep during the entire operation–you won’t feel any pain during this time! Recovery takes about two weeks before returning back to normal activities such as work or exercise routines; however if done correctly recovery should not affect your daily life at all!

Liposuction costs vary depending on where you live (and how much fat they are removing). For example: In Los Angeles County California it costs approximately $1550 per session with no down payment required upfront which makes laser lipo much easier financially than other cosmetic procedures such as Botox injections which cost between $500-$1000 per session depending on how many times you go back each year/month etc…

stomach liposuction recovery

After liposuction, the area will be wrapped to help reduce swelling, bruising, and pain. The wrap may be a compression garment or elastic bandages. You may have to keep this wrap on for 3 to 4 weeks. If fat was removed from your calves or ankles, you may need to wear support hose for about 6 weeks.

Fluid may drain from the cuts (incisions) for several days. The fluid will be bloody at first, but will turn clear in a few days.

The area will probably be bruised and swollen for at least 10 to 14 days.

You will be able to return to your normal activities as soon as you feel comfortable. This may take several days to a few weeks. Most people can return to light work within a few days. It may take longer to get back to normal if a lot of fat was removed.

Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line (811 in most provinces and territories) if you are having problems. It’s also a good idea to know your test results and keep a list of the medicines you take.

lower abdomen liposuction cost

Liposuction is one of the most popular procedures used to remove fat from the body. It’s a surgical procedure that involves the extraction of fatty tissue using a narrow suction tool called a cannula. Depending on the size of the treatment area, the procedure usually takes an hour or two, followed by a few days of recovery.

Liposuction is popular because it rids a person of stubborn fat pockets that may have been unresponsive to diet and exercise. However, it’s worth noting that liposuction isn’t a weight loss surgery, and there’s a limit to the amount of fat cells that can be safely extracted. It’s ideal for patients who are already close to their ideal weight.

Liposuction can be performed on various parts of the body, including the breasts, thighs, back and waist. However, most patients opt for liposuction on the stomach to achieve a slender and narrow waistline. One of the most frequent questions people have with liposuction is the cost involved. This article provides accurate information on the cost of liposuction on the stomach. (Check out our current Specials as well.)

Liposuction Cost on The Abdomen

In the US, the approximate cost of liposuction on the upper and lower abdomen ranges from $3,800 on the low end, to $8,000 on the high end, and the cost of liposuction on the lower abdomen ranges from $2,500 to $7,500. As the cost of liposuction varies based on the size of the treatment area and how much tissue is to be removed, as well as on the experience and expertise of the performing surgeon, the best way (indeed, the only way) to get an exact cost for your procedure is to visit the office for a personal consultation. Virtual consultations can also be done for a very close ballpark cost estimate.


When it comes to liposuctions and other cosmetic surgeries, cheaper procedures are usually in fact more expensive in the long run. That’s because patients who opt for cheaper cosmetic surgeons often have extremely undesirable or obvious results that they have to revise or repair with yet another procedure. This is unfortunately more common than it should be. Education and experience with a procedure matters greatly for a patient’s safety and results. 

The following are some of the problems associated with cheap liposuctions:

  • Little to no visible results
  • Overcorrection leads to an unnatural or disfigured appearance
  • Irregular results that lead to unsightly bumps on the skin
  • Large and unsightly scars on the abdomen
  • Higher risk of complications and infection

To avoid these problems or the need for revision surgeries, always consult a board-certified plastic surgeon with a flawless track record. It’s far better to pay more for a single procedure than to risk disfiguration and greater costs down the line to correct the previous treatment results.

For more information on liposuction or body contouring, please schedule a consultation with fellowship-trained, board-certified cosmetic surgeon, and member of The American Society of Liposuction Surgery, Dr. Reza Tirgari, at Avalon Lipo & Aesthetics. 

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