You’ve just had a tummy tuck and are looking for the best compression garment after tummy tuck. You want to minimize swelling and bruising, but also be comfortable during your recovery. A compression garment can help with both of those things!
Compression garments are designed to help reduce swelling and bruising, as well as improve circulation and swelling after surgery. They’re also great at helping you feel more comfortable while healing. The most popular brand of compression garments is Spanx, which makes many different styles of post-surgery garments that come in different colors, patterns, materials, and sizes so that you’ll find one that fits your body perfectly! In this guide, we review the aspects of Spanx compression garment after tummy tuck, how to sit on toilet after tummy tuck, how long to wear compression garment after mini tummy tuck, and Can I wear Spanx instead of binder after tummy tuck?
As you’ve probably heard, Spanx is the brand of choice for women who want to look their best. And now Spanx has a new product that will help you look your best after a tummy tuck.
Spanx’s Compression Garment After Tummy Tuck provides all the support and comfort of the original Spanx body shaper—with extra coverage in the front and back to help smooth out any lumps or bumps post-surgery
You’ll reduce the chance of forming a seroma
When planning for a beautiful, smooth recovery after tummy tuck in Miami, you can expect to wear a compression garment. Various plastic surgeons approach this their own, preferred way. Some use a large fabric elastic with Velcro, called a binder. Others have tight girdle-type garments which compress the abdomen like Spanx.
Whichever type or brand they advise, it will be worn for many weeks after your Miami tummy tuck surgery.
Why do you need to wear a compression garment after abdominoplasty?
It’s normal for the body to produce inflammatory, serous fluid after any trauma to the tissue. Seromas are a common complication related to abdominoplasty which can slow down healing and detract from results. When serous fluid or blood becomes trapped between tissue layers, it can form a reinforced pocket which continually fills. This presents as a bulge or pouch of fluid under the skin. Wearing a tight garment compresses all the tissue layers together, removing available space. At the same time, it also increases healthy blood circulation, which speeds up healing.
Especially if you’ve had liposuction with your Miami tummy tuck, you can expect some bruising to appear and linger in your midsection. The improved circulation a binder provides will also help your body reabsorb and eliminate bruising faster.
You’ll have improved body contouring
The best way to ensure you have an even distribution of fat and smooth belly contours after your surgery is to wear that binder nice and tight, regularly. Some uneven lumps and bumps can become permanent if they’re not addressed early in recovery.
Is wearing a compression garment uncomfortable?
If you undergo your tummy tuck in hot weather and begin to feel sweaty, we have a trick for you. You can wear a thin, cotton tank top or t-shirt underneath the compression garment. Having a natural, absorbent fabric against your skin will help reduce sweat, and any irritation caused.
Learning to breathe by expanding your ribs and filling the lungs top to bottom will take some practice, but ultimately make you feel more comfortable while wearing your garment. With the tummy pressed flat, practicing deep, effective breathing helps ensure you don’t feel out of breath.
how to sit on toilet after tummy tuck
The tummy tuck surgery is a life-changing surgery that can produce great results. It removes the excess fat and skin from your abdominal area. This is something that cannot be easily removed by just doing exercises and eating right. Sometimes, this fat is so stubborn that it doesn’t seem to melt no matter what you do. On top of that, the excess skin where more fat used to occupy can leave you less confident about your body as well.
The tummy tuck surgery is a great procedure to correct your problem. Once you go through it, you would want to heal as fast as possible so you can fully enjoy your body. Apart from the instructions provided to you by your surgeons, you may find some of these tips very useful during your recovery.
– Eat right: First of all, you have to make sure that your body is properly nourished, not just after the procedure but even before the procedure. This makes sure that your body can handle the surgery that it is about to go through. After the procedure, the body needs all the nutrients in order to heal the body efficiently. It is not advisable to go on a diet or try to lose weight right after a tummy tuck surgery. You can do that after your recovery.
– Use booster seats: During recovery, it can be very difficult to move around and do your normal activities. Even sitting down can be a challenge especially when your seat is too low to the ground. Aside from your chairs, you also need boosters for your toilet. Some toilet seats are very low, and it can hurt when you squat low. Booster seats can make it more comfortable for you to do your business in the bathroom.
– Rent a recliner: Some recliners or hospital beds can be rented out, and you will be more comfortable sleeping in one than your regular bed. The recliners put you in a sleeping position where your waist is bent, but your legs are still elevated. This helps the skin on the tummy area to be tight and prevents you from developing a big scar.
– Wear compression garments: Compression garments can be worn on the legs to make the blood circulates properly. This prevents your legs from developing blood clots that can be stuck in tiny blood vessels. It is very dangerous if this happens and can even cause death.
– Entertain yourself: It may seem like your recovery is taking forever when you don’t keep yourself well entertained. When it becomes too boring, you can focus on the pain and discomfort you are feeling. This will just lead you to become stressed and miserable. Instead, you should prepare for your recovery by getting things that entertain you but don’t require you to put too much effort into it.
– Get some help: Accept the fact that you can’t do everything by yourself, especially after you had the surgery. Get some help to do chores around the house and for someone to take care of you.
how long to wear compression garment after mini tummy tuck
If there is one thing that confuses patients after they’ve had body contouring, it’s whether or not (and how!) to wear a compression garment. This article will answer all your questions about wearing compression garments. We gathered the most common questions from patients across the globe to create the most comprehensive guide you will find anywhere online. In this article, you will learn about the benefits of compression, how to wear one properly, and even some tips for hiding your post-op garment under clothes.
Why should I wear a compression garment after body contouring?
Compression garment are an important part of postoperative care. Wearing a compression garment can make an impact on your surgical results, speeding recovery and helping to shape your new contours. They speed the healing process, which means you can get back to living your life sooner after surgery.
Wearing a compression garment takes a lot of guesswork out of the equation when it comes to your results. They help stabilize and shape your body’s new contours so they heal as your surgeon intended. Patients who wear compression garments may experience less pain compared to those who do not wear them.7
So, what do compression garments do exactly? The idea is to help close the space that is created within the abdomen as a part of body contouring surgery. When a patient undergoes a tummy tuck, the flap of skin is elevated off the abdominal wall, leaving a space. The same thing occurs with body lift procedures, which also create a gap between skin and tissue. Liposuction, too, results in a void where the fat used to be.
When skin and muscle are elevated, you want them to heal in the correct position. One goal of compression garments is to encourage tissue to re-adhere to your abdominal wall by closing the space with gentle, constant pressure. Compression may help tissues re-adhere exactly as intended by keeping everything in its proper place.6
Benefits of wearing compression garments after surgery
Compression garments serve many purposes to help aid your recovery after a tummy tuck, lipo or body lift. Some of the key benefits include:
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Common questions about post-op compression garments
How long do I need to wear compression garments after liposuction, tummy tuck or body lift surgery?
Patients typically wear a compression garment for 4-6 weeks following larger body contouring procedures on average. For minor procedures, two weeks may be enough. The length of time you will need to wear a post-surgery garment may vary based on your surgeon’s protocol. It can depend on the amount of skin and/or fat removed, how much loose skin remains, your skin elasticity and other factors.
If you find wearing a post-surgical garment uncomfortable, it is worth mentioning it to your surgeon. They may be able to make adjustments or advise you on how to make things feel a bit more comfortable as your recover.
Do I need to wear compression garments 24/7?
After surgery, many surgeons recommend wearing the garment day and night for the first 1-3 weeks, except to shower. Of course, this can vary depending on the exact procedure and extent of surgery. During the second phase of recovery (usually weeks 3-6), you may only need to wear the garment during the daytime. Some surgeons recommend wearing it around the clock, even in recovery phase two, if you can tolerate it. Again, this boils down to your surgeon’s aftercare protocol.
What is the difference between a compression garment and an abdominal binder?
This is a tricky question. Some surgeons use the words interchangeably, but they are not exactly the same thing. Both are post-surgical devices that apply gentle pressure to promote healing and reduce swelling.
Many patients will initially wear a binder first thing after a tummy tuck. Binders are a type of wrapping that is typically made from a stretchy, elastic material with a Velcro closure. The concept is similar to an Ace bandage that you might find in the first aid aisle of the pharmacy. A tummy tuck binder is larger and a bit sturdier than that, but you get the idea.
A compression garment is more like an article of clothing. Instead of Velcro, compression garments usually have hooks or zippers for closure. They are also typically larger than compression binders. The larger surface area is useful for patients who have undergone multiple body contouring procedures in areas like the belly, hips and thighs.
You may be asked to wear both types at different stages of your recovery. Of course, this can vary depending on which procedures you have had, and your surgeon’s aftercare instructions. Some surgeons prefer to use only one or the other.
Can I remove my binder or garment to shower?
It is safe (and necessary) to remove your compression garment when showering. Most patients are cleared to shower 48 hours after a tummy tuck, liposuction or a body lift. When you are done bathing, gently pat yourself dry with a clean towel. When your skin is completely dry, it is time to put your compression garment back on.
What is the right garment to wear after a tummy tuck?
It is important to choose a high-quality device to minimize your post-op discomfort. This will make your recovery a little easier.
Dr. Beldholm advises his patients to wear a compression garment for six weeks following larger surgeries such as body lifts and tummy tucks. For smaller procedures like breast augmentation or a breast lift, you will be placed in a surgical bra for four weeks.
Given the time you will spend wearing it, you don’t want to make your recovery harder by choosing a cheap, low-quality garment. It will probably be more uncomfortable. It is a decision you will likely regret. Dr. Beldholm’s patients will not have to worry about researching and buying garments on their own because he will simply provide you with a comfortable, high-quality compression garment to wear after surgery. It is included the price. (In fact, you will get two!)
Can I wear Spanx instead of binder after tummy tuck
A tummy tuck, or abdominoplasty, is a major surgery that requires a significant amount of recovery time. While the results can be life-changing, it’s important to be prepared for the recovery process before undergoing the procedure.
#1 Get a Toilet Seat Booster in Advance
You will be sore after your tummy tuck and bending over to use the toilet seat can be very painful. A toilet seat booster helps to raise the height of the toilet seat, making it easier and more comfortable for you to use the restroom.
#2 Try a Recliner for Comfortable Sleeping
Sleeping in a recliner or propped up on pillows will help you sleep more comfortably and will also prevent you from putting too much pressure on your surgical site.
#3 Manage Your Pain Level
You will be given a prescription for pain medication to help manage your discomfort. Be sure to take the medication as directed. You may also find that over-the-counter pain medication, such as ibuprofen, can help. Be sure to check with your doctor before taking any medication.
#4 When and How to Shower
You will need to wait until your surgeon gives you the okay before showering. Once you are cleared to shower, be sure to use lukewarm water and gentle soap. Do not scrub your surgical site. Gently pat it dry when you are finished.
#5 Wear Compression Stockings
Compression stockings help to minimize the risk of blood clots after surgery. You will need to wear them for a few weeks after your surgery.
#6 Adjusting Your Abdominal Binder Is Vital
You will be given an abdominal binder to wear after your tummy tuck. This helps to support your incision and will also help to minimize swelling. Be sure to adjust the binder as directed by your surgeon.
#7 Nausea Relief
It is not uncommon to feel nauseous after surgery. Be sure to drink clear or ice-cold fluids and eat light and bland foods. If you are still feeling nauseous, contact your doctor.
#8 Wear a Compression Garment
You will need to wear a compression garment or Spanx for six weeks following your tummy tuck surgery. This helps to support your incision and minimize swelling. Be sure to wear the garment as directed by your surgeon.
#9 Use a Walker or Cane
You may be given a walker or cane to help you around after surgery. Be sure to use it as directed by your surgeon. This will help by taking the pressure off of your incision.
#10 Maxi Pads, Gauze, and Supplies You Will Need
You will need to use maxi pads and gauze after your surgery to absorb any drainage. Be sure to change them frequently to keep the area clean and dry. You will also need to purchase supplies such as peri-care wipes, a surgical bra, and compression stockings. Your doctor will give you a list of everything you will need.
Recovery Timeline
Phase One: The First Week
Most people feel great after their tummy tuck procedure and can go home the same day. You will have drains in place to help prevent fluid buildup. You will also be given a compression garment to minimize swelling.
You will need to take it easy during this time and avoid any strenuous activity. You should also avoid lifting anything heavier than 10 pounds.
You will have a follow-up appointment with your surgeon within a week. At this time, your drains will be removed and you will be given more information about caring for your incision.
Phase Two: Weeks Two to Four
During this phase, you will continue to wear your compression garment and avoid any strenuous activity. You should also avoid sitting for long periods of time.
You will likely have another follow-up appointment with your surgeon during this phase. At this time, they will check on your incision and make sure that it is healing properly.
Phase Three: Weeks Four to Six
By this time, most people are feeling back to their old selves. You will still need to wear your compression garment and avoid any strenuous activity.
You will have one final follow-up appointment with your surgeon during this phase. They will remove your stitches and give you the okay to return to your normal activity level.
Phase Four: Six Weeks and Beyond
Most people are fully recovered from their tummy tuck by six weeks. However, it is important to listen to your body and take things slowly. You should avoid any strenuous activity for at least two months to prevent any complications.
It is also important to continue wearing your compression garment during this phase. You may need to wear it for up to 12 weeks to fully support your incision.
After 12 weeks, you can finally return to your normal activity level and enjoy your new tummy.