Back Fat After Breast Reduction

A popular question that many women have is whether or not they will need to lose any fat after their breast surgery. When undergoing breast reduction, there are two main ways that the surgeon can remove fat from your body. They can either remove the excess skin or liposuction the area around your belly button, hips and lower back. The decision of how to remove the fat will depend on how much skin has been removed in addition to what other procedures were done during your surgery.

In this guide, we review the aspects of Back Fat After Breast Reduction, common problems after breast reduction surgery, how to lose belly fat after breast reduction, and will i look fat after breast reduction.

Back Fat After Breast Reduction

When you’re done with breast reduction, your new body will be completely different from the one you had before. This can be a good thing or a bad thing depending on how much your breasts were impacting your life in a negative way. In addition to this, there are other parts of your body that may not look quite right after surgery and might need some extra attention. These include back fat and excess skin under the breasts. With these issues in mind, we’ll go over some solutions to help prevent these problems and make sure that you’re happy with the results after having this procedure done!

Having a breast reduction can make back fat seem even more unappealing, but there are ways to get rid of it.

If you’re looking for a way to get rid of back fat, there are plenty of solutions. You can wear a bra that fits properly, and this will help with the appearance of your back in shirts.

You can also choose shirts that fit better. Wearing tighter-fitting shirts will make it less obvious when your shirt lifts up in the back and exposes your bra straps or causes them to show through the fabric.

Another option is to tuck your shirt into your pants, which helps keep it from showing as much when it lifts up at all times during normal activities such as walking or running. This also helps reduce irritation from underwire busts rubbing against skin because they are no longer being pressed into it by gravity pulling down on them as well as pulling up on them due to being tucked into pants versus hanging freely outside of clothing like bras do normally when worn without being tucked inside anything else (like pants).

You may try wearing a bra that fits properly, wearing tighter-fitting shirts and tucking your shirt in.

You may try wearing a bra that fits properly, wearing tighter-fitting shirts and tucking your shirt in.

It is important to wear sports bras when exercising or you are going to be active. They provide support for the breasts and help prevent them from bouncing around too much while you are moving around. You can also ask your surgeon before you have surgery if he or she has any recommendations for what kind of exercise program would be best for you after breast reduction surgery.

It’s also possible to find bras that have built-in padding for your back, as well as for the rest of your body.

It’s also possible to find bras that have built-in padding for your back, as well as for the rest of your body. This can help to reduce back fat and make it less obvious under clothes. This can be a good option if you have large breasts and are self-conscious about having bulges on your back.

If you’re willing to spend more money on an underwire bra, then this is probably a good investment if you want to hide your back fat as much as possible. However, it might not be worth it if you aren’t extremely self-conscious about having visible bulges in this area.

There are things you can do to sculpt your new body and make it more attractive.

You can also get a professional body sculpting treatment. This is a process that uses lasers to break down the fat cells and remove them with minimal scarring.

The doctor will first make small incisions in your back where she inserts a cannula into the fat layer of your skin. This device then sends short pulses of light through to the fat cells, breaking them down so they can be sucked out through an incision in your skin above it.

The doctor may inject some steroid cream into your back for about two weeks after surgery to reduce swelling and bruising, which also helps prevent infection at the incision sites as well as ensuring that all severed blood vessels heal properly without bleeding too much or forming scars (this is particularly important when removing large amounts of tissue).

Removal of excess skin from under the breasts may make the resulting breasts look perkier.

If you have excess skin under the breasts after surgery, your surgeon may recommend a tummy tuck. This procedure removes excess skin and fat from the lower abdomen and is sometimes done along with breast reduction surgery.

Tummy tuck is also called abdominoplasty or abdominal plasty. It can improve the contour of your abdomen and make your waist appear smaller by eliminating extra fat, tightening loose muscles and removing extra skin.

Removal of excess skin from under the breasts may make the resulting breasts look perkier by reducing their weight so that they hang more naturally on a woman’s frame (Breast reduction).

Most patients who undergo breast reduction are glad to get rid of this extra flesh that has been hanging down over their upper bodies for years!

Breasts will change with time, but there are simple steps you can take now that will help encourage your body to finally look the way you want it too.

It’s important to note that your breasts will change with time. As you lose weight, for example, the breast tissue will shrink and become firmer (a good thing). You may also notice that your breasts are not as full after surgery as before—this is because some of the fat was used to make up the pocket where they were moved from behind your chest muscles. Your surgeon can remove any excess skin if this happens.

Other things that might happen over time include: curvier hips or a smaller waistline; more definition in shoulders; a flatter abdomen; less back fat; firmer buttocks; improved posture (less hunched); increased confidence!

common problems after breast reduction surgery

With 17-year-old “Modern Family” star Ariel Winter about to walk the Emmy red carpet for her first major public appearance since reducing her breast size in June, the media are abuzz with stories about such surgery: celebrities who’ve done it, teens who are doing it and the number of women “coming out” to say how the operation changed their lives.

Indeed, many plastic surgeons refer to breast reduction as a “happy surgery.” Studies rank the operation as having one of the highest patient satisfaction rates among plastic surgery procedures. According to the American Society for Aesthetic Plastic Surgery, more than 114,000 women underwent the procedure in 2014 — a 183% increase since 1997. Women report alleviation of neck and back pain, relief from constant skin irritation, improved ability to exercise and enhanced body image.

————For the RecordSept. 17, 2:50 p.m.: An earlier version of this article incorrectly said Ariel Winter’s first post-surgery public appearance would be at the Emmys on Sunday.————

But something is missing from the glossy photos and glowing reviews, says one Los Angeles County resident. “I was shocked to read that Ariel Winter was up and running within five days, trying on dresses a week after her surgery,” says the woman, who also underwent breast reduction surgery in June, decreasing her bra size from a 36HH to a 36D. She asked that her name not be used to protect her privacy.

The experience she describes is different from the one Winter talks of in an interview with Glamour.com last month about her surgery and why she chose it. “Five days after my operation,” says the L.A. County woman, “I was heavily bandaged with drainage tubes. I have yet to go shopping for clothes and won’t until I’m completely healed. I’m still wearing the medical bra 24/7.”

Nearly three months post-surgery, her condition is not the norm — she contracted a bacterial infection, and, in her early 40s, she is decades older than the starlet. Even so, she says the media are doing the average woman a disservice by not painting a fuller picture of the recovery and possible complications.

“Yes, I’m glad I did it — and, yes, it has changed my appearance and is going to make my life better,” she says. “But what I wasn’t expecting was for my recovery to be so protracted and for it to be so painful. This wasn’t highlighted in the media.”

For those considering breast reduction, here is a glimpse into the process:

Dr. Michele Shermak, a surgeon at the Plastic Surgery Center of Maryland, compares breast reduction to fitting a pie into a smaller plate. “With breast reduction, we’re removing breast tissue, and we have to reshape the breast. It’s like shaping the pieces of a pie. We have to compress the pie down to a smaller area.”

Surgical techniques differ in where tissue is removed, where it is left behind and the incision pattern in the overlying skin. While it’s common to leave most of the tissue in the lower part of the breast, Dr. Kelly Killeen, a surgeon at Cassileth Plastic Surgery in Beverly Hills, says she tends to leave more in the middle to upper part of the breast, “because it gives ladies a more natural-looking cleavage and shape.”

The two main incision patterns are the “anchor shape” and the “lollipop.” The anchor pattern is the standard technique, where an incision is made around the areola, down the midline and across the bottom of the breast. With the lollipop pattern, an incision is made only around the areola and straight down the midline of the breast, without the third horizontal incision.

“For a very large breast reduction, over 500 or 600 grams, the [anchor shape] is best; a lollipop is best for a smaller breast reduction, between 300 and 500 grams,” says Dr. David Kulber, director of the Plastic Surgery Center of Excellence at Cedars-Sinai Medical Center. “It’s definitely case by case. It depends on scarring versus shape.”

The cost of breast reduction varies widely depending on geographic location and complexity of the procedure. According to the plastic surgery society, the average physician fees for the procedure were $5,521 in 2014 — but this doesn’t include fees from medical facilities, anesthesiologists or laboratories. The total cost for a breast reduction through Cassileth Plastic Surgery in Beverly Hills can range from $9,500 to more than $20,000.

Depending on a patient’s insurance plan, breast reduction may be a covered benefit if a patient can document a medical need. “Patients have to demonstrate that their breasts are large in proportion to their frame and that they have needed medical care because of the size of their breasts — for neck or back pain, rashes under breasts, chronic headaches or difficulty with physical activity,” says Killeen.

With any surgery, there is inherent risk to going under anesthesia, though the risk is low. Risks of the actual procedure include decreased sensation or loss of sensation in the nipple, infection, poor wound healing, asymmetry and the death of fat tissue in the breast. A scary, but very rare, complication is death of the skin on the nipple, which results in subsequent removal of the nipple.

“Most complications that happen with breast reduction are minor things, not major complications that land you in a hospital,” says Killeen.

Studies looking at breast reduction complications report widely differing rates, ranging from 14% to 52%. “It’s hard to understand what the complication rate is because it’s so variable,” Kulber says. “There is a big difference between a 300-gram reduction versus a 1,300-gram reduction. With bigger reductions, the surgery is more involved. With a smaller reduction, between 300 and 500 grams, the complication rate is less than 5%.”

Kulber adds that many women with large breasts are overweight, so they will also have a higher rate of diabetes and heart disease, which increases the risk of complication.

Shermak was the lead author of a study that reported a trend of higher infection rate and poor wound healing for women who underwent the procedure in their 40s and 50s. Women over age 50 had a significantly higher rate of post-operative complications. While women on hormone replacement therapy fared better, those who’d had a hysterectomy fared worse, suggesting that declining estrogen levels might play a role in poorer healing.

For younger women, one of the main concerns is post-operative difficulty in breast-feeding, though experts disagree on how real the concern is. Some studies have indicated a lower rate of breast-feeding success after reduction surgery, while others have indicated that the success rate is similar to that of women in the general population.

Even with her rocky recovery, the L.A. County woman says she would do the surgery again — which is typical of most patients, says Killeen, adding that breast reduction surgery is one of her favorite operations to perform. “I get to do this procedure that makes people feel better. But the wonderful icing on the cake is that they end up with beautiful, perkier, more youthful-looking breasts in better proportion to their body.”

What is the right age for breast reduction surgery?

In looking at potential complications, one might think there is an ideal window of opportunity — after childbearing, to eliminate worries about breast-feeding complications, but before the hormonal decline of menopause. Yet experts say it doesn’t happen that way.

“Women truly get it done at all ages; you don’t have to choose a time,” says Dr. Michele Shermak, a plastic surgeon in Maryland. A 2011 study she led indicated that women in their 40s and 50s had a higher rate of infection and poor wound healing after the procedure, but she emphasizes that higher complication rates in middle-age women reflect mere nuisances, rather than health-threatening emergencies.

Beverly Hills surgeon Dr. Kelly Killeen agrees, saying there is not a cut-off age. Instead, women should ask themselves whether they are healthy candidates. “If a 60-year-old woman is healthy as a horse, her heart looks beautiful on her annual exams and her labs are perfect — why not? Why would you deny her the benefits of breast reduction if she is a good candidate for surgery?” Killeen says.

On the other end of the spectrum are young women like “Modern Family” star Ariel Winter, large-breasted teens who experience medical symptoms and low self-confidence . Though there have been recent claims that an increasing number of teens are undergoing the surgery, data show otherwise. According to the American Society for Aesthetic Plastic Surgery, fewer teens had the surgery in 2014 than in 2005 and, over the last decade, the percentage of breast reduction patients 18 and under has remained steady.

Beyond potential breast-feeding difficulties, surgeons have additional concerns for teenagers considering the procedure. Shermak has operated on 16-year-olds, though she says it’s important to determine whether they are emotionally mature enough to make informed medical decisions.

“Not every teenage girl is ready for it,” she says. “They have to be educated; it’s not like a magic wand. They are going to have scars, they are going to have a recovery. This is not magic — it’s a process, and there are some long-term changes.”

There is also the possibility that a teenager’s breasts will continue to develop after surgery, though Dr. David Kulber, director of the Plastic Surgery Center for Excellence at Cedars-Sinai, says this still shouldn’t preclude them from having the surgery if they are experiencing symptoms. “If you’re operating on a 16-year-old, their breasts may grow and they may need another surgery. But letting them suffer until they’re 21 — I think that’s unacceptable.”

Elise Harrison, a resident of Maryland, had the operation in her mid-40s without complication. Nearing her 50s, she feels better about her body than ever before. Her only regret is that she didn’t have the operation when she was younger. She says, “I would have had more confidence and higher self-esteem earlier in life.”

how to lose belly fat after breast reduction

From weight to health to mood, oversized breasts create unnecessary heaviness. If your breasts are weighing you down, a breast reduction surgery could lighten up nearly every aspect of your life. Let the experts at Aesthetic Surgical Arts/Mia Bella Donna Medspa in Overland Park, KS, show you the way toward greater freedom with a mammaplasty.

What Is a Breast Reduction?

If you are living with large breasts, you already know how painful they can be. Sometimes it may feel like you are carrying the weight of the entire world on your shoulders. You may wonder why many women long for large breasts when yours have caused you great discomfort.

A breast reduction, or mammaplasty, is an operation to decrease your cup size. Although changing the size and weight of the breast is the most common reason women reduce their breast size, this surgery can also address breast positioning and shape. This empowering procedure helps women achieve optimal health with enduring, lifelong benefits.

Who Could Benefit From a Breast Reduction?

Any woman unhappy with their large breasts could benefit from reducing the size. Many women with enlarged breasts experience health problems that impact their daily lives. Women of all ages are eligible for this procedure.

Although many women recognize that their very large breasts cause their symptoms, many others don’t because they seem unrelated. Some problematic symptoms of oversized breasts include:

Chronic Pain

Ongoing pain in the neck, back, and shoulders are a fact of life for many women with big breasts. The breasts themselves can feel too heavy to carry. Your pain may range from mild to severe, but chronic pain is always a reason to contact your doctor.

Breathing Difficulties

Breast weight can impair your ability to breathe normally, and you may not even realize it. The excessive poundage on the ribs and diaphragm can make it more difficult for you to breathe deeply. Some women notice the effects more when lying on their backs.

Poor Posture

The weight of breasts takes a toll on your posture. All the yoga in the world may not be enough to keep your spine straight. Big breasts can put too much pressure on your frame, resulting in a curved posture. Years of bearing the weight could eventually lead to a spinal deformity if the chest and back muscles aren’t equipped to handle the load.

Low Self-Esteem

Your breasts can influence the way you feel about yourself. Whether you are struggling with pain, tired of never finding clothes that fit or receiving unwanted attention, you could be a candidate for this procedure. Although women with large breasts are the typical candidate for this procedure, we can help any woman who wants to reduce her cup size.

Grooved Shoulders

Finding a supportive bra for larger breasts has become easier in recent years, but finding the right strap to weight ratio is still a challenge. Large breasts need wide bra straps, but even wide straps sometimes aren’t enough. If your straps don’t support the weight of your breasts fully, it can lead to deep and painful grooves in the shoulders. After a time, these grooves can even cause scarring on your shoulders.

Rash or Infection Under the Breast

Weight isn’t the only cause for concern with big breasts: also common are rashes under the breasts. Large breasts trap in heat, moisture, and bacteria that can lead to rashes or other infections. A skin infection or rash almost always leads to some form of irritation or pain.

Migraines and Tension Headaches

Your breasts may cause migraines or tension headaches. Evidence suggests that women with large breasts have a dramatic reduction in head-pounding headaches after reducing the size of their breasts.

Tingling and Numbness

If you have tingling or numbness in your arms, fingers, or hands, your overly large breasts could cause it. Excessively large breasts combined with poor posture can obstruct the pathways of nerves to create that uncomfortable numbing or tingling feeling.

Trouble Exercising

If you struggle to exercise due to the size of your breasts, you aren’t alone. Many women with bigger cups sizes have a tough time getting the recommended amount of physical activity in the day-to-day. A sports bra can only go so far in protecting your sensitive tissue, and a breast reduction may be your best bet.

Will Losing Weight Reduce My Breast Size?

Many women experience a change in breast size when they lose weight. Breast tissue is primarily fat, which you can lose through diet and physical activity. However, not every woman can expect a significant reduction in breast size from exercise; therefore, it’s an unreliable method for reducing this area of the body.

Reducing Your Breast Size Helps You Lose Weight

Staying active and eating a well-balanced diet is the best way to safeguard your health. If you can’t engage in physical activity comfortably, reducing your breast size could have a two-fold effect. It removes the discomfort caused by your breasts and makes working out possible.

Will I Lose Weight After a Breast Reduction?

Yes, you will probably lose some weight after this procedure because you are removing fat from your body. The amount of weight you’ll lose depends on how much tissue you remove with surgery. However, you shouldn’t expect your operation to tip the scales. Even the largest breasts only weigh only a few pounds per breast.

One of the most significant advantages of weight loss after breast reduction surgery. Most women report feeling much more capable of exercising and maintaining their weight after the operation. It’s common for women to lose between 10 and 20 pounds in the months following surgery. This weight loss is a combination of the ability to partake in physical activity, and the motivation resulting from a woman enjoying her new physique.

You’ll Look Like You Lost Weight

One disadvantage of having large breasts is how it skews your proportions. Many women who have disproportionately large breasts look like they weigh more than they do. A benefit of reducing breast size is that it seems like you’ve lost a lot of weight, even when you haven’t.

This effect is especially marked in women who have a smaller frame and a bigger bust. Many women report others commenting on how much slimmer and taller they look after reduction surgery. Even though you won’t lose substantial weight from removing breast tissue, you will probably look like you have.

Should I Lose Weight Before a Breast Reduction Procedure?

If you are not at your target weight, it’s a good idea to lose weight before your procedure. If you have your reduction before losing weight, it could impact the results of your surgery. Losing a lot of weight after a reduction operation could result in you having smaller breasts than you want. It may also cause changes to the skin changes and the overall shape of the breasts.

Your best bet is to achieve your desired weight and maintain it for a few months before scheduling your appointment to reduce your breast size.

Things to Know

Before undergoing this life-changing operation, it’s essential to know what to expect. Although no two women are exactly alike, there are several results women commonly share after reducing their breast size.

Our Premier Johnson County Facility

Skip the hospital: your procedure takes place in our state-of-the-art Johnson County facility. We carefully remove the unwanted fat, tissue, and skin from your breasts to reduce the size. We reshape them to your desired firmness and roundness all in the comfort of our pristine surgical facility and Medspa.

Loving the Results

This surgery has one of the highest patient satisfaction rates immediately and after ten years post-op. According to studies, 95% of women feel extremely satisfied with the results of removing breast tissue. The reason for these rave reviews is simple: this operation treats all the painful symptoms associated with bigger breasts.

Your quality of life is bound to improve when you remove chronic pain from your life. You can say goodbye to back, neck, and shoulder pain while breathing more deeply every day. Your entire world opens up with opportunities and possibilities that you may never have considered before.

An Outpatient Procedure

We usually perform this safe procedure on an outpatient basis under general anesthesia. In only a few hours, your surgeon transforms your bust to more manageable proportions, and you typically won’t have to stay in a hospital for days after the operation.

You Can’t Choose Your Cup Size

This aspect may sound concerning to you, but it makes sense when you put everything into perspective. Bra sizes vary from one company to another, and there isn’t a universal standard for cup sizes. Although you are probably accustomed to identifying your breast size with a letter, it’s more useful to think about how you want your breasts to look after surgery.

During your consultation, your surgeon will discuss your breast goals with you to understand what you want the result to be. Together you find a size that works for you and your body. Also, keep in mind that the results immediately after surgery may not be what you had in mind. It takes a little time for your breasts to settle into their new size and shape.

will i look fat after breast reduction

Breast reduction can help improve physical comfort. During breast reduction surgery, heavy, lumpy, and asymmetrical fat and tissue is removed from the breasts before loose and sagging skin is excised. The end result is smaller, more comfortable, and more complimentary breasts that no longer cause back pain or require extraneous support. In the process, breast reduction helps tone and trim the upper body, producing a slimmer, more attractive, and more appealing look to all surrounding areas.

Will I Lose Weight After Breast Reduction Surgery?

Breast reduction surgery may result in weight loss, though it is not intended as a weight-loss procedure. Designed to remove excess fat, tissue, and skin from heavy and pendulous breasts, reduction surgery improves physical comfort and brings the chest into ideal contour with the chest, ribs, and hips.

By removing excess fat and skin from the breast mound, reduction surgery may assist with:

The best way to learn what breast reduction surgery may be able to accomplish for you is through a one-on-one consultation at our comfortable Los Altos office.

Body Contouring

Body contouring can be used to sculpt and tone the frame – from the ankles to the neck – and may be used in conjunction with breast reduction to improve overall results. If your goal is weight loss, procedures that may be suggested in addition to breast reduction include:

We offer arm lift, thigh lift, butt lift, and similar contouring procedures that can be used to eliminate loose and sagging skin along with stubborn fat deposits for a more comprehensive result. We will help you determine if additional procedures will be necessary for meeting your specific goals.

Your Responsibility

Following breast reduction or weight loss through body contouring, you will have to work to maintain your results. This means eating healthy and getting plenty of exercise.

We can produce remarkable results. You will have to take steps to maintain them. We will discuss this in greater detail during your time in our care.