How To Prep For Breast Augmentation

If you’re still not sure whether or not breast augmentation is right for you, don’t worry. It’s a big decision and it makes sense that you want to take your time making the best choice possible. We hope our guide has helped shed some light on how this procedure works and what it’ll look like when it comes time for your consultation with a surgeon.

In this guide, we review How To Prep For Breast Augmentation, exercises to prepare for breast augmentation, how to prepare for breast augmentation recovery, and foods to avoid before breast augmentation.

How To Prep For Breast Augmentation

When you’re considering breast augmentation, it can be challenging to know what questions to ask and what information you need. Fortunately, there are a few things you can do before deciding whether or not breast augmentation is right for you. We’ll cover some of those tips here so that when your consultation with the surgeon comes around, you’ll have all the answers at your fingertips.

Things to consider before breast augmentation.

Before you get breast augmentation, there are some things to consider.

• Do you have a family history of breast cancer? If so, consider consulting with your doctor about genetic testing and whether or not it’s right for you.
• Are you currently breastfeeding or planning to in the future? If so, consult with your health care provider before undergoing surgery. They will help determine if it’s safe for both yourself and baby (who may be drinking from one of your breasts).
• How much weight do you plan on gaining over time? If the answer is none at all, then don’t worry about this! But if there may be an issue later down the road—for example: after having children—it would be best to schedule surgery now versus later when it might be more difficult/risky due to faster weight gain after pregnancy or other factors (like smoking).

How much do breast implants cost?

The cost of breast augmentation is determined by a number of factors, including the surgeon’s experience and expertise as well as the type of implant used.

Generally, the average cost ranges between $3,000 and $10,000. Depending where you live in the country or if you choose to go abroad for your surgery could also affect how much it costs you to get your breasts enlarged.

Here’s a brief overview of some things that might influence the overall price tag:

• Your surgeon’s experience and expertise will have an impact on what he or she charges for their services. Generally speaking, more experienced surgeons tend to charge higher rates than less experienced ones—but there are exceptions! So if you’re seeking out a new doctor who has been performing lots of breast augmentations recently but doesn’t have many years under their belt yet don’t let this discourage you from asking them about how long they’ve been practicing cosmetic surgery before making your decision!

What are the different types of breasts implants?

There are a few main types of breast implants, and they’re all made with different materials. They include:

• Silicone gel-filled implants are the most common type used today. They’re soft and smooth, giving them a natural appearance that feels and looks similar to real breasts. Because they’re flexible, they can be folded over when you don’t want the implant to show (for example, if you want smaller breasts).
• Silicone gel with liquid filler uses a combination of both liquids—silicone gel and saline solution—to make an implant firm enough for surgery but soft enough for comfort afterward. Some women prefer this type because it’s less likely to leak or break than pure silicone implants would be; however, it still may not last as long as other kinds of breast implants before needing replacement surgery.
• Silicone gel with solid filler uses only one substance: solid silicone instead of liquid saline solution like other types do (the word “solid” refers more specifically here). This results in an implant that has less chance of leaking or breaking down prematurely compared with other options because there isn’t any fluid inside it anymore; however there is still some risk involved due to its composition being slightly different than normal tissue found inside your body which means there could potentially be complications later down the line such as infection etc…

What’s silicone gel and saline?

Silicone gel is a solid silicone product that is injected into the breast. The implant is permanent and has no long-term side effects, unlike saline implants. It can also be used in combination with saline implants for women who want both a permanent solution and the ability to enlarge their breasts over time without surgery.

The type of implant you choose will depend on what you want out of your procedure: if you’re looking for an immediate change or something that may require additional adjustments down the line, then silicone gel is likely your best bet. If you’re interested in enjoying an augmented look without having to make future visits to your physician, then saline might be better suited for your needs.

What’s recovery like after breast augmentation?

[Breast augmentation is a procedure that is done under general anesthesia and can take anywhere from one to three hours. During this time, you will be asleep and your breast surgeon will make an incision in the area where the implant will be placed. This incision can range from 3-6 inches long depending on how much of your breast tissue needs to be removed or repositioned. If you are having a saline implant placed, it may take less time for recovery than if you have silicone implants which have a thicker shell.]

To ensure proper healing after surgery, it’s important to follow all postoperative instructions given by your surgeon. He/she may recommend:

• Resting as much as possible
• Taking pain medication when needed
• Wearing surgical bra 24/7 (if provided by the doctor) while using ice packs every two hours during first 48 hours after surgery (for up to 24 hours total)

Is it safe to breastfeed with implants?

You can absolutely breastfeed with implants. In fact, many women do so and it’s an amazing experience for both of you. The only thing you need to be mindful of is that the implant might get in the way if your baby latches on incorrectly or refuses to let go. If this happens, your doctor may recommend switching from a single-lobed implant to a dual-lobed one (which has a smaller upper half).

Will my insurance cover breast enlargement surgery?

As a general rule, breast augmentation is covered by insurance companies because it’s considered a cosmetic procedure. However, before you make an appointment or pay for anything related to your breast enlargement surgery, you should check with your insurance company to see if they will cover it.

If your insurance does cover breast enlargement surgery, the amount of coverage may depend on several factors including how much your deductible is and whether they consider this procedure “medically necessary” or not. If the procedure is deemed medically necessary (for example if you have asymmetrical breasts), then there may be no additional out-of-pocket costs at all. However, if it isn’t deemed medically necessary (for example if you just want bigger breasts for no medical reason), then there could still be some out-of-pocket costs depending on which plan type you have and whether there are any co-pay requirements that need to be met first before any benefits apply..

Breast augmentation can be a good solution for women looking to change the size and shape of their breasts, but it is a huge decision. It’s strongly suggested that you have a consultation with a surgeon first to understand what’s involved and whether or not you’re a good candidate.

Breast augmentation can be a good solution for women looking to change the size and shape of their breasts, but it is a huge decision. It’s strongly suggested that you have a consultation with a surgeon first to understand what’s involved and whether or not you’re a good candidate.

The consultation will give you an opportunity to discuss your goals and expectations with the doctor. You should also discuss how long your recovery period will be after surgery, what type of anesthesia you’ll receive, how much the procedure will cost (both up front and over time), as well as any other health conditions that may impact your decision-making process. Make sure that you gather all of this information before making such an important decision!

exercises to prepare for breast augmentation

Women considering breast augmentation at our Nashville, TN practice are generally conscientious about leading a healthy lifestyle, and a consistent exercise routine is a big part of that. That’s why one of the most common questions I hear during a breast enhancement consultation is, “How soon can I get back to the gym after surgery?”

With that in mind, I’ve prepared a rough timeline about what type of physical activities patients can safely perform at various stages of the recovery process. Each patient recovers at her own pace, of course, and this timeline is not meant to be taken as exact instructions. It’s important for women to listen to their bodies throughout the healing process.

Overall, I counsel my patients to be conservative as they return to their fitness routines. It’s always safe to ease back into exercise. What’s much more dangerous is to think that you feel “fine” and push yourself to perform more strenuous exercises than what is advised. That’s the kind of thinking that can actually risk compromising the results of your procedure.

Here are some general milestones to keep in mind during the recovery process:

Days 1 to 4

Make sure to get plenty of rest, but still take short, easy walks throughout the day. Walking, even on the first day after the procedure is important because it improves your blood circulation and helps promote healing.

Days 5 to 10

Moderate stretching of the lower body and longer walks are fine. You can pick up the pace of your walks if you like, but don’t overdo it. Avoid stretching the upper body beyond what is comfortable. The primary concern at this stage is overusing the pectoral muscles.

Days 10 to 14

This is when you may want to head back to the gym for the first time, but any workouts should still focus on your lower body. You can break a sweat by cycling or using the stair climber, but avoid running or any other high-impact activities.

3 Weeks

Some low-impact cardio workouts that don’t involve running can be added to the workout. Weight training should still be limited to the legs. Use machines or free weights without straining the upper body.

4 to 6 Weeks

This is when you may gradually resume upper body strength training and return to more strenuous cardio workouts, including running. Everything you try adding to your routine should be tried on its own, and you should proceed slowly. Also avoid lifting weights over the head until you’ve recovered a full range of motion with the arms.

As I noted above, you should always err on the side of caution when it comes to exercising after breast augmentation. Limiting yourself can be a difficult task for many athletic women who have established exercise routines, but in the long run, it’s the best way to safely regain any lost strength or stamina.

how to prepare for breast augmentation recovery

The following instructions are essential to a safe experience and good outcome for your breast augmentation procedure. Use this as a checklist as you approach your surgery date. This is essential to your health and safety. There may be several weeks between your decision to have surgery and your actual surgical date. During this time there are several important considerations.

Practice Proper fitness

You need not engage an aggressive or new fitness routine; however practicing good fitness habits is an important factor in your overall health and well-being. Upper body stretches and low-weight strength training now, can help to enhance your posture and your strength in the weeks following surgery. Most importantly, don’t over-do it. Avoid anything strenuous or that could potentially cause injury to your shoulders, back, pectoral muscles, arms or upper body.

Good Nutrition

Eat well during the weeks prior to surgery. Crash dieting, over-eating or high alcohol intake can greatly affect your overall health and well-being. A healthy, balanced diet is essential.

Stop Smoking

Smoking can greatly impair your ability to heal. You must be nicotine and smoke-free for at least 4 weeks prior to surgery. You must also be free of any nicotine patch or nicotine-based products for a minimum of 4 weeks prior to surgery. This includes e-cigarettes, vapes, and marijuana or other THC-based products. Stay away from second-hand smoke, too. Your healing and health depend heavily on this.

Lead a healthy lifestyle

In the weeks prior to surgery maintain the best of health and hygiene. Practice good hand-washing and avoid individuals who are ill. A lingering cold, virus, or other illness can result in your surgery being rescheduled. Make certain to address any illness immediately, and advise our office of any serious illness or change in your health.

Prepare and Plan

Schedule any time off of work, and any support you will need at home in the days following surgery, including housework, childcare, shopping, and driving. Make certain a responsible adult is confirmed to drive you to and from surgery, and that someone is confirmed available to stay with you around the clock for 24 hours, at least, following surgery.

Pre-operative testing

Make certain to schedule ALL of the pre-operative testing and clearance you have been given.

Relax and enjoy life

Stress and anxiety over life’s daily events, and even your planned surgery can affect you. While some anxiety is common, any serious stress, or distress over the thought of surgery is something you must discuss with our office. We are here to support you and answer all of your questions. We want your decision to be one made with confidence.

Your post-surgery bra

Surgical garments will be provided to you at the time of your surgery, so you don’t need to shop for a post-surgery bra. However, if you choose to purchase additional garments on your own, keep in mind:

STOP taking the following for the duration before your surgery.

Taking any of the following can increase your risk of bleeding and other complications:

Fill your prescriptions

Your prescription medications for use AFTER surgery will be sent to your pharmacy BEFORE surgery. Please arrange to pick these up prior to your surgery. You will be given prescription pain medication and an antibiotic.

Find your comfort zone

Locate the most comfortable place where you can gently recline and recover. You don’t want to be testing locations or pillows the day of surgery. Shop for magazines, books and other things to keep you busy and entertained during the day or two following surgery.

foods to avoid before breast augmentation

So much has been said and even written about plastic surgery. It does not come as a surprise that it is one of the most advanced fields in medicine. It gets better with the fact that plastic surgery, whether for aesthetic or purely medical reasons, is often discussed in detail before one goes under the blade. This reduces the chances of one making uninformed and rash decisions. The outcome is more often than not, an attractive body – one that elevates self-esteem and boosts confidence. Unknown to most people though, there is always a need for proper diet before and after plastic surgery. Here’s all you need to know about the right diet before and after plastic surgery.

Why the Right Plastic Surgery Diet Is Important

Any form of plastic surgery, even the most benign, will stress your body. What you eat is therefore vital as far as how quickly or slowly your body heals. Some habits like smoking and excessive indulgence in alcohol will only counter the healing process.

Before Surgery

Your body responds to surgical stress by increasing the presence of free radicals. The radicals can then cause tissue damage or retard the healing process. To prevent this, supplement your diet with a wide range of antioxidants like selenium, vitamins A and C and manganese. This should be easy give that supplements to the aforesaid nutrients are can be bought over the counter or even online. This should however be done with the approval of your surgeon. Be sure to also eat lots of fruits and fresh vegetables. Lastly, drink at least 64 ounces of water a day.

After Surgery

You will need up to five times as many nutrients as you were used to before cosmetic surgery. This will go a long way to foster a quick healing and prevent infection. Bland, tender and easily digested foods should be eaten in plenty for up to 72 hours after an invasive plastic surgery. Foods that are rich in mono-saturated fats are highly recommended. Avocado, blueberries, sour cherries and any meal with ingredients that are anti-inflammatory should always be on your diet.

Foods that contain trans-fats and saturated fats or refined sugars should be avoided as already mentioned. This does not mean though that you should keep them off completely. Just be sure to enjoy them at least a week after surgery. The last thing you want is a slow recovery period, so be keen on what you eat or drink.

What To Leave Out in Your Diet

By all means reduce your salt intake. Then avoid sugar as much as you can. Meals that are rich in carbs and refined sugar will suppress your immune function and make you prone to inflammation. One week before surgery, avoid supplements and foods that can inhibit anesthesia, healing, and blood clotting. Omega 3c for instance, is known to increase bleeding time. The same can be said about vitamins K, B and D. Green tea, ginger, cayenne, eggplant, ginkgo and garlic can also have a negative impact on bleeding time, anesthesia and clotting. The best you can do is reduce their intake or avoid them altogether.