Red light therapy after liposuction can be used to speed up the healing process by promoting skin renewal and collagen production, as well as reducing swelling, bruising, pain and inflammation. In this guide, we review the aspects of Red Light Therapy After Liposuction, how soon after surgery can you use red light therapy, red light therapy after blepharoplasty, and does red light therapy reduce fat cells.
In this guide, we review the aspects of Red Light Therapy After Liposuction, how soon after surgery can you use red light therapy, red light therapy after blepharoplasty, and does red light therapy reduce fat cells.
Red Light Therapy After Liposuction
Liposuction is an elective procedure that gives you the chance to change your body shape. While it’s an exciting experience, it can be stressful and painful as well. The recovery process after liposuction is crucial in determining whether or not you’re happy with the results. Here are some helpful tips on how to speed up your recovery after getting liposuction done:
Liposuction is an elective procedure
Liposuction is an elective procedure. It’s not for weight loss or medical reasons, and it’s not intended to improve your quality of life. As such, it’s important that you understand the risks and benefits of liposuction before making your decision.
The benefits of liposuction include:
- Improved appearance
- Improved self-esteem
- A more youthful appearance (especially if you are currently overweight)
Liposuction recovery
Liposuction recovery is a much shorter process than conventional liposuction, which can take up to eight weeks. You’ll usually be able to return home the same day you have your procedure performed.
Once you’re home, it’s important to follow the instructions given by your surgeon carefully and avoid strenuous activity for at least 24 hours. For example, you should not lift anything heavier than 5 pounds during this period of time.
You should also wear a compression garment for the first few days after surgery (or longer if instructed by your plastic surgeon). This helps reduce swelling and bruising and prevents fluid build-up in the area where fat was removed from beneath your skin tissue (subcutaneous fat).
The effects of liposuction on skin elasticity depend upon whether fat has been removed from just below or under the skin; both methods have their pros and cons in terms of cosmetic results after surgery but are equally safe overall when performed by qualified professionals with appropriate experience performing these types of procedures safely without complications occurring later on down throughout life span due long term effects such as rippling caused by over compressing tissue due increased pressure which may cause irreversible damage if left unchecked over time span so make sure always consult doctor before trying any new method yourself!
Help with liposuction recovery
Red Light Therapy After Liposuction: The latest research shows that red light therapy can be used to help reduce swelling and bruising after liposuction. For patients who are otherwise healthy and have been given a clean bill of health by their surgeon, this is an excellent way to speed up recovery time while keeping the body functioning optimally.
Red Light therapy can help with liposuction recovery.
Red light therapy is a non-invasive treatment that is painless and comfortable. It can help with many liposuction recovery issues like swelling, bruising, skin tightening and blood circulation. Red light therapy also helps with collagen production for long term results.
how soon after surgery can you use red light therapy
LED Light Therapy is a professional non-surgical, non-invasive treatment with no down time used to stimulate the skins own renewal process using pure visible and near infra-red light suitable in the treatment of wound healing and scar reduction.
Results are visible after each treatment but are most profound after cumulative treatments. A programme of ten treatments one – three times a week is recommended resulting in a smoother, firmer and healthier skin condition by activating an anti-inflammatory response in the skin.
LED Light Therapy is a completely natural way of skin rejuvenation without the use of harmful UVA or UVB rays. It’s a great treatment for everyone aiding in the body’s recovery process. The LED light emits warm and soothing light energy proven to relieve muscle and joint pain and stiffness, as well as increases blood circulation. This helps set in motion the body’s pain-relieving and wound healing process.
In clinic we use Healite II LED 830nm clinically proven for wound healing, scar reduction and the reduction of bruising and inflammation.
LED light is a form of electromagnetic radiation with varying wavelengths of light that penetrate and are absorbed by the skin cells and tissues stimulating several benefits for the skin including:
Why is it so great for before and after surgery?
After LED treatment your skin is healthier and able to better heal itself after any trauma including surgery. We have found that LED treatments in the first 2 – 3 weeks post-surgery has been shown to significantly reduce healing time by half. LED will also help reduce pain, swelling and redness.
Studies have shown that skin cells grow 150% – 200% faster when exposed to the correct wavelength of LED light. It triggers biological changes that repair the skin at a cellular level and result in glowing, rejuvenated, healthy skin.
While results can be seen after the first treatment, a series of treatments are recommended to suit the individual patient. For optimal recovery and results post-operative treatments are ideally given within the first few weeks following surgery.
LED Therapy is suitable for all skin types, however the number of treatments required can vary with skin type and condition. It does not contain any harmful ultraviolet wavelengths so cannot damage the skin.
red light therapy after blepharoplasty
When it comes to weight loss, many people struggle with maintaining the necessary healthy lifestyle in order to lose fat. Others manage to lose weight but struggle with stubborn areas of fat that remain no matter how much they diet and exercise. In these cases, many patients turn to weight loss pills or surgery in order to achieve the desired loss of fat. Unfortunately, these methods come with health risks and side effects. Red light therapy, also known as photobiomodulation, provides a safe, non-invasive alternative to address unwanted fat.
What is Red Light Therapy?
Red light therapy uses a low-powered red light to deliver wavelengths directly through the skin. The light is then absorbed by the cells, where it gives the mitochondria a boost and triggers the increased production of adenosine triphosphate (ATP). This increase in ATP creates higher functioning cells that stimulate the body’s natural processes, resulting in benefits such as decreased inflammation, increases in blood flow, increases in collagen production, reduced effects of oxidative stress, and an increased ability to repair and restore damaged cells and tissue.
Numerous studies have examined the benefits of red light therapy in a variety of different applications. For example, a 2018 randomised, triple-blind, placebo-controlled clinical trial published in Lasers in Medical Science looked at the use of red light therapy to treat acute pain and inflammation in patients that underwent total hip arthroplasty. When compared to placebo patients, those receiving red light therapy showed decreased levels of inflammatory cytokines and decreased pain intensity.
How Does Red Light Therapy Treat Fat Cells?
We know that red light therapy offers a wide variety of different health benefits, from reducing inflammation and the effects of oxidative stress to boosting the body’s natural healing ability. But what does red light therapy do to fat cells to promote fat reduction?
In addition to boosting your cells with increased ATP production, red light therapy also affects adipocytes, or the cells that store fat. Studies, such as the 2011 study published in Obesity Surgery, show that exposure to red light therapy causes the adipocytes to release triglycerides, resulting in reduced volume and a measurable loss of fat. Participants in this 4-week study experienced a 2.15 cm loss in waist girth.
But the loss of triglycerides is not the only benefit red light therapy provides to patients trying to lose weight and improve body contour.
Studies Show Additional Weight Loss Benefits with Red Light Therapy
Not only can red light therapy help reduce the size of fat cells, thus helping to shape the body contour, but it also provides additional benefits for patients working to lose weight.
A 2012 study published in the International Journal of Endocrinology looked at the effects of light on leptin and ghrelin. Leptin is a hormone responsible for controlling appetite, helping to maintain body weight, and regulating how much energy the body burns. In contrast, ghrelin increases appetite and stimulates the release of growth hormone. In this study, researches looked at participants with poor sleep habits. Reduced sleep levels often increase the production on ghrelin while reducing the levels of leptin, often resulting in weight gain. Their research showed that exposure to red light significantly increased leptin levels while decreasing ghrelin. This reduction in hunger levels can have a great impact on those trying to follow a low-calorie diet for weight loss, helping to reduce hunger and the desire for snacking.
Another study looked at how red light therapy can provide additional benefits during regular exercise routines. The study, published in Lasers in Surgery and Medicine, looked at the effects of light therapy on metabolic inflexibility when used with physical training. During the study, 64 obese women were divided into two groups. The control group participated in exercise training while receiving a placebo light treatment. The second group participated in exercise training and received red light therapy immediately after exercise. Both groups participated in three weekly sessions for 20 weeks. At the end of the study, researchers observed a greater reduction in fat mass and an increase in total skeletal muscles mass and adiponectin concentration compared to the control group.
While clinical research has shown how valuable red light therapy is for a variety of medical conditions, it is also highly beneficial for patients looking to lose weight, reduce fat, and imbody contour. Red light therapy is a safe, non-invasive treatment option that provides effective results, helping patients achieve their weight loss goals.
While LED phototherapy may be useful in supporting weight loss efforts, it should be highlighted that the treatment works best in combination with other therapies for this purpose.
The explanation lies in the mechanism of action.
It has been shown that the action of releasing the contents of adipose (fat) cells is based on preparing the body on wake up, to be able to quickly access the contents for the respiratory process within the cells of being able to produce the ATP required to give the energy for the muscles and other body parts and cells to do what they need to do in an active day.
The release of the contents of these fat cells will be similar across all parts of the body, however there are a couple of things to note. Firstly, the contents after being released need to be consumed, so it is recommended that following this sort of treatment the user engages in some form of physical activity. The improvement in the lymphatics assists with reducing the appearance of cellulite. Secondly, since red light therapy does not destroy the fat cell, the body will refill these cells in balance with the rest of the body.
Therefore, LED phototherapy cannot be used for spot reduction. In order to achieve spot reduction, we require destruction of the fat cell itself. This can be done via heat/cold, cavitation, liposuction etc. However, when used in conjunction with healthy diet and exercise, phototherapy will assist with the overall reduction of fat.
In summary, phototherapy cannot be used for targeted fat cell destruction, however it can assist in overall reduction of fat through increased ATP production, cellular respiration and lymphatic drainage. Furthermore, the process of phototherapy helps with stimulating collagen and elastin, improving the underlying structures and overall appearance of the skin.
does red light therapy reduce fat cells
Red light therapy — also known as low-level laser therapy or infrared light — is an emerging non-invasive fat removal treatment.
While it may sound too good to be true, proponents of red light therapy claim it has helped remove “stubborn” fat that diet and exercise have failed to get rid of. However, many health experts are skeptical of its benefits.
As a result, you may wonder whether it’s worth giving it a try.
This article reviews red light therapy for weight loss, including its benefits, downsides, and risks.
Better known as low-level laser therapy (LLLT), red light therapy is a non-invasive procedure that can be performed in a doctor’s office.
It’s a popular form of body sculpting — a type of non-invasive procedure that claims to remove fat cells without surgery.
The procedure uses a low-irradiance laser that emits wavelengths of red, blue, and infrared light approximately 1–2 inches (2.5–5 cm) into your skin. It targets the layer of fat that sits just below the surface of your skin (1, 2).
Though the mechanism is unclear and controversial, one common theory is that LLLT temporarily breaks down part of the cell membrane. This allows stored fat cells to leach out, shrink, and be removed through your body’s natural waste removal process (1, 2).
When you attend a laser session, a trained professional, such as a board certified dermatologist or plastic surgeon, will place the laser on each treatment area for 10–40 minutes. Most clinics recommend at least six sessions to see results.
There’s no downtime, and you can resume your normal activities right after the session. That said, eating a healthy diet and exercising are strongly encouraged.
Red light therapy, also known as low-level light therapy, is a non-invasive procedure that may help remove fat from targeted areas of your body.
Red light therapy for weight loss is very controversial. Despite positive patient testimonies and impressive results from various studies, many researchers and healthcare professions are skeptical of its purported benefits.
To date, several studies have found that LLLT or red light therapy provides benefits.
A recent 6-week pilot study in 60 people found that LLLT treatments twice per week led to a modest 0.8-inch (2-cm) reduction in waist circumference However, these findings are limited by the lack of a control group (1).
Another randomized double-blind study in 67 people revealed that those who received 6 LLLT treatments for 2 weeks lost significantly more collective inches from their abdomen, hips, and thighs — 3.5 inches or 8.9 cm) — than the control group (3).
Furthermore, a 2-week study in 86 people at a U.S. clinic observed a significant decrease in waist (1.1 inches or 2.8 cm), hip (0.8 inches or 2 cm), and thigh circumference (1.2 inches or 3 cm). Still, the study lacked a control group (4).
Finally, one study in 40 people compared the efficacy of LLLT treatment on the circumference of the upper arms with a placebo treatment.
After 2 weeks, the LLLT group experienced a significant decrease in upper arm circumference of 1.5 inches (3.7 cm), while the control group didn’t experience any changes (5).
These studies and several others appear to show some benefits of using LLLT for fat loss (6, 7, 8, 9).
While most studies have observed benefits of LLLT treatment, there’s a lack of consistency among them. Plus, there’s little data to show whether the results are long term or have clinical relevance.
Most research points to modest fat loss after six or more treatments of red light therapy. However, larger and longer-term studies are needed.
If you’re looking to try red light therapy, it’s important to know about some of its downsides.
Cost
The largest downside to red light therapy is its cost.
Though it depends on where you’re located, a six-session package can range from $2,000–$4,000, making it financially unfeasible for most people.
May not work for everyone
Most studies to date have been performed on individuals with a BMI of 25–30, so its effectiveness is unknown in populations outside of this BMI range.
Furthermore, most participants in the studies have been white, which calls its efficacy among other racial populations into question.
Most research points to a healthy lifestyle as the most effective way to lose weight. Healthy lifestyle tips include eating a nutritious diet of minimally processed foods, exercising regularly, getting enough sleep, and managing your stress levels (10, 11, 12).
Adverse effects
To date, most studies show that red light therapy is safe, and none have reported significant side effects (1, 3, 4, 5, 9).
Yet, in one study using LLLT, two participants experienced severe skin damage. It seems to have been attributed to the laser having direct contact with the skin, which was not the case in the other studies (13).
Always make sure to speak with a qualified professional before trying red light therapy.
Though generally considered safe, red light therapy is expensive and not well studied in diverse populations. Those who wish to lose weight can opt for more affordable, well-studied methods, such as making healthy dietary and exercise modifications.
Despite this, outcomes appear to be modest at best.
If you want to try red light therapy, it’s best to visit a qualified healthcare provider, such as a board certified dermatologist or plastic surgeon, who can assess your health status and provide tailored recommendations.
Nevertheless, you do not need red light therapy to lose weight. Following a diet comprised of minimally processed foods and adopting a regular exercise regimen can help you achieve the calorie deficit that’s needed for weight loss.
Red light therapy — or low-level laser therapy (LLLT) — may cause modest weight and fat loss. That said, adopting a healthy diet and exercise regimen may be a more sustainable way of achieving long-term weight loss.
Red light therapy is also known as low-level laser therapy (LLLT). It’s a type of body sculpting that may help you get rid of stubborn fat.