Liposuction isn’t all just about the initial results. When you have this fat-removal procedure performed, there are even more benefits than one may think. Due to the process of removing fat in an expedited process, your body responds in intriguing ways.
Make sure you watch today’s brand new episode all about continuing your weight loss journey after liposuction. By making sure you exercise after having this treatment done, your body will actually lose weight much faster than before.
In this guide, we find out What Happens If I Lose Weight After Liposuction, how much weight can you lose with vaser liposuction, how long does it take to lose weight after liposuction, and why am i not losing weight after liposuction.
What Happens If I Lose Weight After Liposuction
Liposuction is a surgical operation aimed at correcting the figure (body contours). This technique of combating body fat has been used in plastic surgery for over 30 years, opening up new opportunities for plastic surgeons in the field of human body modification and helping people to lose weight quickly. Lipo is one of the most common operations since almost every human has a violation of the body contours due to local fat deposits and easy weight loss. The technique has been worked out well, and its safety is universally recognized. However, after liposuction, the patient needs a proper diet and exercise, which helps maintain and consolidate the result.
Liposuction Areas
The main aim of liposuction is to get rid of body fat in problem areas:
Is it easier to lose weight after lipo? After manipulation, the new body shape will be constant. If the patient gains some weight after surgery, then the figure will be just an enlarged version of the new body shape. The removed fat cells will never restore. If the patient is not gaining excess weight, then a new, more attractive silhouette will be permanent. Of course, after lipo, time continues to go, and age will produce the usual changes in body shape during the aging process. However, a large amount of removed adipose tissue helps to lose weight, and the benefits of liposuction will always be visible since the area of performance will gain significantly less fat.
Lipo’s Results
The main indication for liposuction surgery is the local form of body fat. The purpose of liposuction surgery is body shaping and the results are as follows:
In the generalized form of body fat, liposuction can be used as an additional method to lose weight in conjunction with conservative treatment.
Is it easier to lose weight after lipo?
Yes, it is! Liposuction is a surgical procedure and the easiest way to lose weight faster, especially while adhering to the basics of proper nutrition in conjunction with physical activity. Even the severest diets and imposing physical activity do not always help get rid of subcutaneous body fat. For those who, for whatever reason, cannot get rid of extra pounds, can apply to liposuction, which is the easiest way to lose weight faster. Liposuction allows you to get rid of the so-called fat traps, which are extremely difficult to remove by other methods. By this term, doctors understand limited subcutaneous fat deposits, in which fat is collected depending on the sex of the person, his/her hormonal background, and heredity. Their severity does not depend on the total weight – such traps can appear even if you are thin. Preparation for surgery begins with the consultation of a plastic surgeon. And, even though the operation is exceedingly popular and various clinics are carrying it out every day, you still need to contact an experienced specialist. Do not focus on the type of lipo, which, as it may seem, is suitable for you. Only a plastic surgeon after examination can reliably determine it.
Looking and feeling your best is important, but are you fed up with the little pooch that will not be deterred no matter how healthy you live? Want the good news?
Liposuction, or lipo, is an effective and safe way to remove that bit of unwanted fat. Want even better news? This can be done just about anywhere on the body! But, can I lose weight after liposuction or not?
Tell Me the Real Truth – Can I Lose Weight After Liposuction?
Yes, you can. It is possible to see some weight loss after the treatment, but keep in mind lipo is not a weight loss treatment. During a procedure, six to eight pounds of fat are removed.
It is not recommended to remove more than that during one procedure. If more needs to be removed, then more than one appointment should be scheduled.
Once removed, those fat cells will not come back. However, the remaining fat cells can expand, so if you wish to retain the results of liposuction, consume a healthy diet and get regular exercise.
Permanent Fat Loss From Lipo Sounds Great! Am I an Ideal Candidate for Great Liposuction Results?
As mentioned previously, this is not a procedure for significant weight loss, so it is important that you be in good health and within 30 pounds of your ideal weight.
Ideally, you should also be a non-smoker and have firm skin. Also, have realistic expectations. Keep in mind, liposuction does not get rid of cellulite or sagging skin and that it usually takes up to 3 months to see the final results.
how much weight can you lose with vaser liposuction
Liposuction can improve several areas of the body by removing unwanted fat. As one of the most requested cosmetic procedures in the U.S., liposuction has helped countless men and women reshape the way they look. Plastic and reconstructive surgeon Dr. Samuel Salcedo is proud to offer an advanced form of this surgery, called VASER® liposuction, to patients in Corona, CA.
While body contouring is not necessarily designed for weight loss, it can take your appearance to the next level. So, who should get liposuction, and how does VASERlipo® work? At The Plastics Doc, we perform this wide-awake procedure using minimally-invasive tools and advanced techniques. Learn more about VASERlipo in Beverly Hills by contacting our team for a private consultation.
Liposuction and weight loss
Many people want to lose weight to improve their health and boost their confidence. Most professionals agree that the safest way to lose weight is through eating a balanced diet and living an active lifestyle. However, there is an important difference between losing weight and losing fat.
When you lose weight through diet and exercise, it is because you are losing more than one kind of tissue, including fat and muscle. Body contouring through liposuction, on the other hand, is only designed to remove fat. While patients do look thinner after liposuction, they may not lose much weight.
Patients should know that VASER liposuction is not meant to be a miracle solution or an alternative to traditional weight loss. Dr. Salcedo provides fat removal surgery on individuals who will continue to exercise and eat well long after the procedure is finished. This will help preserve your stunning results for years to come.
Who should get liposuction?
Liposuction works great for adults who are at a healthy weight but still struggle with small pockets of fat in the abdomen, flanks, thighs, and other areas. During your consultation, we can review your cosmetic goals and let you know what to expect. People with poor skin elasticity may experience some wrinkling or looseness after liposuction, so it is important to have good skin elasticity. Women undergoing VASERlipo in Beverly Hills should not plan on getting pregnant soon after surgery, as this could compromise their results.
How does VASERlipo work?
So, how does VASERlipo work? The Plastics Doc uses a less invasive form of liposuction to minimize potential complications and side effects. Our team uses mild intravenous sedation to keep you awake, but you will not feel any pain or discomfort. We begin fat removal surgery by making a small incision and placing a cannula in the treatment area. This tool will loosen the fatty tissue before suctioning it out. Afterward, a member of our staff will assist you and give you post-operative instructions for healing at home.
Get VASERlipo in Beverly Hills
If you want to achieve a slimmer, more toned appearance, you may have already researched some of the benefits of liposuction. While it is considered the gold standard of body contouring techniques, some people misunderstand how the process works. If you have questions about VASER liposuction and whether you are a candidate for fat removal surgery, we encourage you to meet with Dr. Samuel Salcedo in Corona, CA. The Plastics Doc can create a custom treatment plan that gives you the contoured results you want.
how long does it take to lose weight after liposuction
Weight loss and gain do not occur by adding or reducing fat cells. Rather, it happens when the existing fat cells get smaller or bigger.
In case the patient has excess fat cells in specific sites, such as the thighs, lower belly, or neck, these areas will be challenging to reduce with diet and exercise alone. Additionally, if a person loses weight, all of their fat cells will shrink, not merely in their “problem” areas.
This means that places, where they might appreciate having some volume (such as the breasts), will reduce in size along with the rest of their body when they lose weight. Summarily, their overall proportions will not change much without external intervention.
A Helping Hand
Liposuction manually eliminates fat cells from treatment areas. A skilled plastic surgeon can help “even the playing field” by suctioning out excess fat cells in a precise pattern, reducing the total number of fat cells and contouring the area for a more proportional, desirable shape.
Dr. Landon D. McLain provides liposuction cosmetic surgery to patients in Huntsville, Madison, Florence, Decatur, Scottsboro, Cullman, Athens, Alabama, and surrounding locations.
How long does Liposuction Last?
The good news is that the outcomes of liposuction can last for several years. The fat cells are manually removed, and the body cannot re-grow them. Therefore, these cells are permanently eliminated.
In addition, the patient will not accumulate more fat in the remaining cells in the treated sites if they maintain a stable weight and follow a balanced lifestyle.
It is a common myth that fat cells eliminated from one area will show up in another. While this is untrue, the patient will still need to be vigilant about following a healthy diet and exercise regimen.
Liposuction is not a Weight-Loss Procedure
Liposuction can help an individual spot-reduce stubborn fatty deposit relatively fast. However, this is not a free ticket to eat as much as they want! Liposuction is not designed to be a weight-loss procedure, and it does not guarantee that the patient will never put on weight again.
If a person consumes more calories than they burn, they can put weight back on after liposuction. The liposuction treated areas will not regain the same amount of fat as they would have without liposuction.
However, the fat cells that remain in the area will become larger with weight gain, and can potentially “cancel out” the lipo outcomes.
How to ensure your Liposuction Outcomes will last
Patients should commit to a healthy lifestyle and make the necessary adjustments to their diet and exercise habits prior to undergoing liposuction. The most satisfied liposuction patients are those who are fit, healthy, and within five to ten pounds of their optimal weight.
In addition, it is vital to understand that long-lasting does not imply forever. The aging process cannot be stopped by any cosmetic procedure. It is normal for an individual’s metabolism to slow down over time and for the body composition to change.
People may notice things about their body that they would like to change years down the road. In such cases, the patient should consult a skilled plastic surgeon to understand their options to touch up their results or mitigate signs of aging.
why am i not losing weight after liposuction
Having liposuction gave you the fat-removing, slimming results you desired. But now, how do you keep your belly flat and your arms looking slim and fit without putting the flab back on? At NuBody Concepts Nashville and NuBody Concepts Memphis, our board-certified plastic surgeons have performed thousands of liposuction procedures for many years with excellent results.
Below our cosmetic surgery team has outlined five tips to stay slim, firm, and maintain results after liposuction. And make sure you read till the end for our bonus tip on how to achieve even better liposuction results!
1. Drink Water
Increasing the amount of water you drink can help you keep your weight stable – or even lose weight. For the best outcome, it is recommended to drink up to 64 ounces of water per day to lose weight and to maintain weight loss. Drinking water helps a person lose weight by:
2. Follow a Regular Exercise Regimen
Surprisingly, this is not so difficult. While the promise of a slimmer figure is often not enough motivation to try to achieve it with diet and exercise, the reality of a slimmer figure that you can admire every day is a different story. It’s a powerful motivator that will make you look forward to the exercise you’ve dreaded before.
Also, most people who decide to have liposuction choose to do so because they have already lost weight but are still saddled with pockets of stubborn belly fat. These hard-working individuals most likely already know how important exercising is as a way to lose weight and keeping it off.
It only takes about one to two weeks after surgery to fully exercise again. The sooner you establish a regular exercise routine, the easier it will be to ensure the best liposuction results. Just be sure to follow your cosmetic surgeon’s advice on what exercise is permissible at what time.
Aerobic Exercises
Your plastic surgeon will most likely recommend that you get up and start moving within forty-eight hours of your procedure. You will need to listen to your body’s hints as to when you’ve had enough exercise in the first three weeks after the procedure. You shouldn’t return to more strenuous types of exercise such as aerobics and running until about two weeks after surgery (and again, please listen to the specific directions given by your plastic surgeon). You’ll need to start off slowly and gradually regain your strength to maintain results after liposuction.
Resistance Exercises
During the second week after liposuction, most plastic surgeons allow their patients to begin resistance training. Initially, you’ll need to avoid exercising the surgical area. But once the area of the surgery is back to normal, you may begin exercising your abs or underarms, starting slowly and gradually increasing your amount of effort. A rubber band and small weights are great tools to get into the habit of regular resistance exercises that don’t take much of your time.
3. Avoid a Sedentary Lifestyle
In addition to aerobic and spot exercises, you should increase your general level of activity to keep yourself active and in good overall physical condition. Sitting too much hampers your health and may cause you to sag in areas that you’d like to keep flat.
Here are some ideas on how to beat back a sedentary lifestyle:
Don’t be a couch potato. It doesn’t take all that much to get up and move to keep looking great after liposuction.
4. Make Healthy Diet Choices
Your liposuction smoothed out the bulging areas of your body. Now is not the time to revert to bad eating habits and put the bulges back on! One way to keep extra fat off is to eat a healthy diet that is low in fat, sugar, and processed food. The great news is, fat cells removed during liposuction won’t return. But if you eat a high calorie, high-fat diet, you’ll gain new fat cells in all the wrong places and put on new weight. For a healthy diet, choose low-fat, lean foods full of protein, vegetables, fruit, and low-fat meat with visible fat removed. Make sure you have plenty of fiber in your diet, and focus on cooking methods like broiling, boiling, and baking instead of frying or using a lot of butter.
If you select healthy foods, your liposuction results will be surprisingly easy to maintain.
5. Reduce Stress
Stress remains one of the main causes of weight gain. This means that to avoid weight gain, you’ll need to learn to relax.
Stress raises levels of cortisol in a person’s system, which in turn creates a craving for all kinds of unhealthy foods. Some studies even suggest that raised cortisol levels reduce the number of calories burned by the body. This reduction may be caused by the junk food eaten during stressful periods causing higher levels of insulin. Higher levels of insulin cause increased fat storage, which you want to avoid if you have had liposuction.
Here are a few suggestions to keep from gaining weight after liposuction and reduce your stress levels.
One important way to keep from being stressed and help you lose or maintain weight is to strive for a consistent daily routine. Here are some additional stress reduction tips:
Wait… There is More!
And now for the promised bonus tip on how to achieve even better liposuction.
Liposuction is a fat removal procedure. It does a great job at contouring your body by removing unsightly and stubborn pockets of fat. But it doesn’t do much for the look of your skin after the fat is removed. In fact, your skin can look worse than it did before liposuction. If you picture a balloon left over from the party two weeks ago, you will know exactly what we mean. Yes it will have shrunk and look slimmer, but it will also look wrinkly because the extra skin has no place to go.
The solution: Adding skin tightening such as Renuvion or BodyTite to your liposuction procedure. It’s minimally-invasive just like liposuction, doesn’t add that much extra procedure time as it piggy-backs on the anesthesia and small incisions for the tiny cannula already in place, and its results are designed keep improving over the course of 6-12 months!
We hope that our five simple steps will help you maintain the slimmed-down look you wanted when you got liposuction. Drink water, exercise, keep moving, make healthy food choices, and reduce stress in your life. Not only are these five steps a good idea for optimal health, but they keep fat off, too, and help you maintain your awesome liposuction look.
And if you haven’t had skin tightening yet, we can help! Simply click the pink button to schedule a consultation today!
* Results may vary from patient to patient and are not guaranteed
NuBody Concepts is a cosmetic surgery practice with offices in Nashville and Memphis, TN. We specialize in surgical-like results without scars or downtime to help women & men of all ages transform their bodies with a wide range of plastic surgery services. Our team of board-certified plastic surgeons achieve great results at an affordable price.
Each patient is unique. What your treatment will look like is determined by you and the plastic surgeon who you will meet with in a personal consultation.
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