Cosmetic Surgery Tips

How do you maintain hair after transplant?


A successful hair graft depends on the skill of the hair surgeon and the grafting technique adopted, the quality of the patient’s grafts, and the success of the transfer of the follicles from the harvesting area to the grafting area. However, recovery is just as important: the weeks following a hair transplant procedure are crucial for proper hair growth.


After undergoing a hair transplant procedure, it is essential to follow the post-operative care instructions provided by the surgeon. This may include taking prescribed medications to prevent infection and reduce swelling, as well as avoiding strenuous activities that could disrupt the healing process.


Proper care of the graft site is crucial for the success of the transplant. Patients should gently wash the transplanted area with a mild shampoo and avoid scrubbing or rubbing the scalp. It is also important to protect the scalp from the sun and harsh chemicals that could damage the newly transplanted hair follicles.


During the recovery period, it is normal for the transplanted hair to fall out before new growth begins. This is known as shock loss and is a natural part of the healing process. The new hair growth typically starts to become visible around 3-4 months after the procedure, with full results seen within 9-12 months.


There are several products available on Amazon that can help promote hair growth and improve the health of the scalp post-transplant. Some popular products include:



  • Biotin supplements – Biotin is a B vitamin that is essential for healthy hair growth.

  • Argan oil – Argan oil is rich in antioxidants and vitamins that nourish the scalp and promote hair growth.

  • Minoxidil – Minoxidil is a topical solution that can help stimulate hair follicles and promote regrowth.

  • Finasteride – Finasteride is an oral medication that can help prevent further hair loss by blocking the hormone responsible for hair thinning.


Overall, proper post-operative care and maintenance are essential for achieving successful hair growth after a transplant procedure. By following the advice of your surgeon and using the right products, you can ensure that your new hair graft thrives and provides you with natural-looking results.


In this guide, we review the aspects of:

  • How do you maintain hair after transplant?
  • How long do hair transplants last?
  • Can I get braids after hair transplant?
  • Can I oil my hair after hair transplant?

How do you maintain hair after transplant?

Regardless of the hair transplant method you choose, the risk of a failed hair transplant is limited if you take good care of your new grafts. Your new grafts are fragile and require maximum attention to grow properly. To put all the chances on your side, it is fundamental to follow all the postoperative advice given by your clinic, and to motivate yourself with a good dose of personal will and patience. Whether it is for a male or female hair transplant, a beard transplant, a micro hair transplant on a limited area or a frizzy hair transplant, this guide to post-operative care for hair transplant in Turkey will allow you to offer your new hair, day after day, an optimized evolution.

What are the steps to follow after a hair transplant?

1st to 8th day

The day after the FUE hair transplant operation, after a good morning of rest, your last appointment at the hair clinic allows your surgeon to check the bulbs, and the caregiver to apply an antiseptic, such as red Betadine. The bandage is removed and a first shampoo is done at the clinic to teach the patient the proper procedure to follow. This is how the expert hair transplant clinic in Turkey, with which Body Expert works, proceeds. Take a full day of rest to get rid of the sedatives administered for the local anesthesia. If your professional activity is relatively sedentary, allow yourself two or three days of rest. If your job is more physical, a short week of rest is recommended. Do not drink a drop of alcohol for the next ten days, especially if your doctor has prescribed antibiotics. Do not smoke, at least for two to three weeks following the operation. Avoid salty and spicy foods.

Follow the medication prescriptions and post-hair transplant advice given by the clinic, while avoiding aspirin, which thins the blood and can hinder proper healing. Bandages should be removed by the end of the first day after the operation. If bleeding occurs, gently tap the area with a sterile gauze pad. However, an FUE hair transplant with PRP treatment reduces the risk of infection and optimizes regrowth.

the first shampoo after a hair transplant

After two days, you can begin to clean the skull, following precisely the instructions given by your doctor. Gently apply the product provided by your surgeon to the scalp, which both cleanses the skull and relieves itching. Rinse with clear warm water, using a cup in which you dip your fingers. Do not touch the scabs. Several times a day, you can spray the implanted area with a mister (Evian type mister). After four-five days, you can put your head under a warm shower with moderate pressure and use the special shampoo to clean the operated area, always very gently. After one week, shower the grafted area for about twenty minutes, always with lukewarm water. The scabs start to fall off. Do not scratch them.

Avoid any contact of the grafts with any other material. To sleep, adopt a semi-sitting position for the first two nights and use a special pillow to support your neck. This will prevent the forehead area from swelling and will avoid any contact of the recipient area with the sheets. The recipient area can be in contact with the pillow, but it is recommended to put an absorbent disposable diaper on it, in order to absorb the sebum oozing from the scars.

To prevent swelling of the epidermis above the eyebrows, which usually appears on the 3rd or 4th day after the operation, apply a washcloth filled with ice cubes to the forehead area. You can also wear a foam headband on the forehead to prevent the swelling from going down into the eyes.

Sexual activity is not allowed during the first 10-15 days to avoid an increase in the temperature of the cranial epidermis, which is harmful to the proper regrowth of the grafts.

hair transplant after care

Day 8 to 30

Once you have resumed your normal rhythm of life, the scabs begin to disappear under your daily shower. During the first month, all exposure to the sun is forbidden, as well as to the rain. Itching may occur during this period. Calendula oil and/or aloe vera, an anti-irritation product for babies’ skin, can be applied to the area. It helps the healing and hydration of the implanted area, preventing the skin of the scalp from becoming too dry.

All aggressive hair products, gels, lacquers, waxes or colorings are forbidden, as well as the use of combs or brushes. A successful hair transplant is also determined by a strict maintenance of the hair after the operation. Argan, sesame or coconut oil can help nourish the scalp, and mild shampoos made from natural ingredients are preferred. A healthy diet, rich in minerals and vitamins and low in fats, helps provide the hair implants with a well-oxygenated and nutritious blood supply. In case of mineral or vitamin deficiencies, you can ask your pharmacist for specific support for good hair growth, with a natural cocktail of probiotics, minerals and vitamins.

1st to 3rd month:

One month after the operation, the implanted follicles, like tiny fluff, begin to fall out. This is normal. They will then start to grow again, and your new permanent hair will appear after about three months. During this time, small white spots may appear before the hair arrives. This is a normal reaction to hair growth, not an infectious pimple. They will turn red and then open up on their own, making room for the new hair. In some cases, a sensation of numbness may take over the operated area. Don’t worry, this sensation will disappear at the end of the second month.

Let your head breathe in all circumstances, but do not expose it to the sun’s rays, which are fatal for the baby follicles and bad for the healing of the hair transplant. Motorcycle helmets, hats and other head coverings should be avoided for the first three months to avoid damaging the grafts and compromising their proper regrowth. Do not resume any sporting activity before three months, nor swim in the sea or pool.

The results of a hair transplant are really visible after eight to twelve months.

Frequently asked questions after a hair transplant

I have scabs after my hair transplant, is this normal ?

Yes, this is completely normal. From the first day, crusts of skin and blood clump together on the implanted grafts. Do not touch them. The application of foam and shampoo on a daily basis from the day after the transplant, and for 8 days, will help soften the crusts, as well as a warm shower with a moderate jet. All scabs will disappear after 8-10 days.

Read our complete article on scabs after hair transplant

Can I wear a cap, hat or helmet after a hair transplant?

It is recommended to let your head breathe as much as possible after the hair transplant. Some clinics recommend wearing and providing a headband, to prevent swelling down to the eyes, for four-five days after the operation. A wide bob or wide-tongued cap can be worn after one week. A woolen cap is allowed after a minimum of one month, as well as a construction, fireman’s or motorcycle helmet.

Can I apply castor oil to my grafts?

No, it is recommended not to apply anything to the grafted area during the first six months, whether it be castor oil, hair color, hair spray or gel. Only the hair cleaning products or natural creams (calendula, sesame or coconut oil based) prescribed by the clinic can be applied.

Is there a particular diet or food supplements recommended after a hair transplant?



When it comes to maintaining healthy hair, it is essential to consider not only external factors such as hydration, but also internal factors such as diet and nutritional supplements. Eating a diet that is low in sugar and fat, while being rich in nutrient-dense foods like meat, vegetables, and salads, can provide the necessary building blocks for strong and vibrant hair growth.



Additionally, incorporating mineral packs and vitamins into your daily routine can further support the health of your hair. Minerals such as calcium, magnesium, zinc, iron, phosphorus, manganese, selenium, and potassium are essential for maintaining healthy hair follicles and promoting growth. Vitamins like biotin, saw palmetto, finasteride, and CDE multivitamins can also play a key role in ensuring that your hair has the necessary nutrients for optimal vitality.



Recommended Products for Healthy Hair Growth


Here are some popular products available on Amazon that can help support healthy hair growth:




























Product Key Ingredients Price
Nature’s Bounty Hair, Skin & Nails Gummies Biotin, Vitamin E, Vitamin C $10.99
Nutrafol Hair Growth Supplement Saw Palmetto, Ashwagandha, Marine Collagen $79.99
Viviscal Hair Growth Supplement Iron, Biotin, Vitamin C $39.99


By incorporating a healthy diet, mineral packs, and vitamins into your daily routine for the next six months, you can help ensure that your hair has the support it needs to thrive. Remember, good hair health starts from within, so be sure to nourish your body with the right nutrients to promote strong, vibrant hair growth.

How long before resuming sports after a hair transplant?

Moderate sports such as cycling, yoga or running can be resumed one month after the hair transplant, but more violent sports requiring intense physical effort, such as team sports, squash or weight training, should not be resumed before three months, because of the high blood pressure they exert on the body, and particularly the head.

Why do I have to wear a headband after a hair transplant?

At the last appointment with your clinic, 24 hours after the transplantation and after the bandage has been removed, you will be recommended to wear a headband (usually provided), which prevents the swelling from the operation from falling back on the face and distorting the eyebrows, nose and eyes with a bluish hematoma.

Is it possible to have sex after a hair transplant?

No. Because of the blood pressure it causes in the skull and scalp, you should avoid all sexual activity for ten days following the hair transplant.

Can I expose myself to the sun or swim after my hair transplant?

Whether in the sea or in a swimming pool, it is forbidden to swim for at least one month after the hair transplant. Hammam, sauna, spa and any activity that causes abnormal heating of the epidermis should also be avoided, so as not to alter the grafts.

Can I shave my hair after a transplant?

You can shave the implanted grafts after 6 months of regrowth. Before this period, it is possible to trim your new hair with scissors. On the other hand, the donor area can be trimmed after 1 month, in order to better harmonize the level of regrowth on your entire head. However, it is not recommended not to shave your head during the first year. And then, what is the point of paying for a hair transplant, if it is to be shorn?

Will the implanted grafts fall back?

Between 2 and 8 weeks, the implanted grafts will gradually fall back. This is normal, as the first fluff gives way to the new rooted grafts, which will grow back from the 3rd or 4th month. However, it can happen that some patients – the lucky ones – see their grafts not fall back and go on to regrow their hair directly. However, this only happens in 5% of cases.


How long do hair transplants last?

As soon as your doctor completes your hair transplant, you will be able to see the outline of your new and improved hairline. Hair should start to grow quickly after your transplant.

One frustration many patients encounter is hair shedding and loss after the initial growth. Once this first batch of transplanted hair falls out, it should grow back in a permanent capacity. Hair should look healthy and normal.

Most people report significant changes in hair growth after about half a year. The complete results of the procedure are almost always visible fully after one year.

Modern hair transplants are safe, natural, and permanent.

Patients are considered ideal if they have enough healthy hair growing somewhere on their heads that doctors can transfer follicles to the affected area. You will also need to have the ability to grow hair on the site you’ve selected. This means heavily scarred scalp might not be eligible for effective transplant.

Expectations and Recovery of Hair Transplant

After the surgery, your scalp may be very tender. You may need to take pain medications for several days. Your surgeon will have you wear bandages over your scalp for at least a day or two. He may also prescribe an antibiotic or an anti-inflammatory drug for you to take for several days. Most people are able to return to work 2 to 5 days after the operation.

Within 2 to 3 weeks after surgery, the transplanted hair will fall out, but you should start to notice new growth within a few months. Most people will see 60% of new hair growth after 6 to 9 months. Some surgeons prescribe the hair-growing drug minoxidil (Rogaine) to improve hair growth after transplantation, but it’s not clear how well it works.

FUT and FUE may each take several hours to several days to complete. In part, this depends on the amount of work performed by the surgeon. You will go home the same day of the procedure.

Once the surgery is done, your surgeon carefully removes any bandages. The area may be swollen, so your surgeon might inject triamcinolone into the area to keep the swelling down.

You can feel pain or soreness at the transplant site as well as in the area where hair was taken from. For the next few days, your surgeon can prescribe:
  • pain medications, such as ibuprofen (Advil)
  • antibiotics to prevent infections
  • anti-inflammatories, such as an oral steroid, to relieve swelling
  • medications such as finasteride (Propecia) or minoxidil (Rogaine) to help stimulate hair growth

Here are some aftercare tips for hair transplant surgery:

  • Wait a few days after the surgery to wash your hair. Only use mild shampoos for the first few weeks.
  • You should be able to return to work or normal activities in about 3 days.
  • Don’t press a brush or comb down over the new grafts for about 3 weeks.
  • Don’t wear any hats or pullover shirts and jackets until your doctor say it’s OK.
  • Don’t exercise for about a week.

Don’t worry if some hairs fall out. This is part of the process. Transplanted hair may not grow much or seamlessly match the hair around it for a few months.

How Long Does a Hair Transplant Last? Explanation

How Long Does a Hair Transplant Last? Explanation

Hair transplant surgery takes healthy hair follicles and transplants them to your thinning or balding areas. With hereditary baldness, your hair maintains the characteristics of where it was taken from, regardless of where it’s placed in the scalp. That’s why hair transplant surgery is the only permanent solution to hair loss.

Hair loss is progressive and there’s a physical limit to what can be done in a single procedure. Some patients choose to have multiple procedures in order to increase their hair density. It doesn’t affect the hair originally transplanted.

Factors that decides how long hair transplant last

Common hair restoration procedures provide natural-looking results that grow as hair normally does. Although clients often enjoy a high rate of successful transplants, a few factors and decisions can potentially limit results, including:

  • Choosing the right clinic and surgeon: The techniques used for hair restoration procedures have improved dramatically over the years, and top-rated clinics like Feller & Bloxham Hair Transplantation consistently achieve a large graft growth success rate. Unfortunately, many sub-standard clinics exist- see ourhair transplant clinic pyramid Learn thorough research online and find a surgeon who can deliver consistent and effective results.
  • Accepting that transplantation does not work for everyone: Hair transplants are not a miracle cure. Those with advanced hair loss — where hair follicles remain dormant for two to seven years — and those who have very thin hair in the donor area will have poorer results from their hair transplantation procedure. This doesn’t mean that significant cosmetic results can’t be found. Just that expectations must be set lower.In almost every case some well-placed transplanted hairs are better than no hair at all.
  • Undergoing continued loss of hair: A transplant does not prevent future hair loss. The newly implanted hair may last a lifetime, but the hair surrounding the transplant site could continue to fall out. There are some treatments for continuous hair loss. Click to learn more about Real Hair Loss Treatmentsand quackery.
  • Selecting an adequate donor area capacity: The size of the permanent zones varies from person to person. A larger donor area allows for more grafts to be removed during the hair transplant. If the permanent zone is relatively small or sparse, however, you may have to adjust your expectations for the achievable amount of coverage. An experienced hair transplant doctor can help you with this.
A hair transplant can last permanently whether a client receives an FUE or FUT procedure. The permanent zone from which hair follicles are taken earned its name because the hair is genetically programmed not to fall out.

Duration of FUE or FUT Procedure

A hair transplant can last permanently whether a client receives an FUE or FUT procedure. The permanent zone from which hair follicles are taken earned its name because the hair is genetically programmed not to fall out. However, about half the patients who receive a hair transplant opt for another one within about 10 years for an assortment of reasons, including:

  • Continued thinning of hair outside of the original hair transplant recipient site due to age
  • Loss of hair shaft diameter due to age
  • Experiencing other environmental and genetic factors

Will a hair transplant last forever?

During a hair transplant, grafts are taken from an area of the head where they’re genetically programmed to keep growing. Even after they’re implanted into the balding areas of the scalp, the transplanted hair follicles retain the characteristics of their origin and continue to grow for life. This means that with the right surgeon and proper aftercare, an FUT or FUE hair transplant can last a lifetime.

However, it’s important to understand that everyone is different and no treatment can guarantee a level of transplanted hair thickness that is inconsistent with the characteristics, thickness and lifespan of a patient’s natural hair.

While FUT and FUE hair transplants can provide a permanent solution to hair loss, it’s not unusual for patients to undergo more than one procedure during their hair restoration journey. One of the major challenges is that there is a limited supply of donor hair at the back and sides of one’s head, so it is rarely possible to replace all the hair that is lost in a lifetime.

Multiple Hair Transplant

Planning and performing a successful hair transplant can be challenging because hair loss is often a progressive process. This means that while transplanted hair may be permanent, the patient’s original native hair may continue to thin.

As a result, it’s sometimes necessary for patients to undergo more than one hair transplant during their lifetime. This might be to add density to a previously transplanted area, address a new area of baldness or transplant hair to areas of ongoing hair loss.

Following hair restoration surgery, many of our patients take hair loss medication such as finasteride and/or minoxidil to help stabilize ongoing hair loss and minimize the need for further surgery.

The possible issues taken care for you during consultation.

Is Hair Transplant Permanent?

While most hair transplants are intended to be permanent, you’ll notice that hair restoration clinics generally stop short of saying that. This is because there are a number of factors which can prevent a hair transplant from lasting forever, so no clinic can responsibly guarantee permanent results. The good news, however, is that procedures such as FUT or FUE will almost always result in continued hair growth in once bald areas. It is only in extreme cases that hair loss will resume.


Can I get braids after hair transplant?

How To Take Care Of Hair After A Hair Transplant

The key to successful hair transplantation is choosing a hair transplant surgeon who is skilled & experienced and, knowing what to expect during the post-operative period and being conscious of essential points that will help you recover properly.

Time will come for you to show off the results of your hair transplant surgery, but first, you have to focus on healing and recovering from the surgery.

If you have undergone hair transplant surgery, it is very important that you take good care of the newly implanted hairs because they are delicate and take a bit longer to establish roots fully.

In order to heal and recover properly following hair transplantation, it is essential to follow a healthy and comprehensive hair care routine. You don’t need to be an expert to figure out how to take care of your new hair; just follow the doctors’ instructions.

Follow these tips after receiving a hair transplant

Maintain moisture in newly grafted areas

You should be provided with all necessary supplies by your surgeon to make sure your hair follicles stay moist following transplantation. A common technique is to mist the implanted hair with a saline solution, or a hydrating agent like Aquaphor can be used to prevent them from becoming dehydrated. 

Gentle washing

After using the solution for a couple of days, you should try washing your hair by hand. Instead of exposing your hair directly to the shower to wash, try lowering the shower pressure and gently wash your hair with clean hands. Use the shampoo recommended by the doctor and proceed to rinse gently with lukewarm water.

Sleep in a semi-upright position

In order to prevent gravity from damaging hairs after transplant surgery, people with recent hair transplants should try sleeping in a semi-upright position. After transplantation, if a person wants to sleep, he or she should sleep in the “recliner” position with an upright angle of 45 degrees while lying down, and this position should be maintained for 48 hours.

Reduce swelling and irritation as much as possible

Hair scabbing and scalp itching can be reduced with frequent, gentle hair washing after hair transplantation. Furthermore, sleeping in the fixed position as recommended by a doctor for the first three days after surgery will also enable the fluid to move down to the forehead and reduce swelling.

Don’t engage in strenuous exercise following hair transplantation.

In order to reduce pain and swelling, you should limit heavy physical activity for a few days. Several non-aerobic exercises can be done after the procedure, including walking and stretching. After a week or two, you can increase the intensity of the exercise gradually. New hair transplants are not at risk from sweat, but heavy exercise may aggravate pain and swelling.

Rather than a harsh up-do, try a softer hairstyle.

A loose ponytail, braids, etc., could cause minor damage to your newly transplanted hair. Furthermore, you should avoid overusing products on your new transplants that make them stiff and bulk.

An essential part of hair transplant recovery is diet

You can keep your newly transplanted hair healthy by eating well after your surgery.

Many foods provide you with the nutrients required for your hair to grow full and healthy. Some of the foods include:-

  • Fish, like salmon, tuna, or trout.
  • Walnuts – they are fully loaded with biotin, fatty acids, & vitamin E, which are protective for your hair.
  • The proteins in eggs help to carry oxygen to your hair follicles.
  • Blueberries and Spinach

Following certain precautions like avoiding to dye your hair and preventing the new transplants from sun exposure after surgery is very important. 

Age, genetic factors, and daily habits can contribute to hair damage in some people. Even if you’re consuming healthy foods, but still suffering from hair damage, then you need to check your vitamin levels and take nutritional supplements as directed by your physician. Use silicone-based products when styling your new hair to prevent damaging it. 


Can I oil my hair after hair transplant?

Post-hair transplant hair care is one of the success formulae for successful hair growth. The most common questions are:-

  1. What is the hair cleaning routine?
  2. What about oiling the hair?
  3. What diet gives the best results?
  4. What is the follow-up plan
  5. How about sleeping and workout routines?

This blog will address oiling the hair after a hair transplant.

Is Oiling Good After Hair Transplant?

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After a hair transplant, when can you start oiling your hair? With a hair transplant, It is now possible to have the hairy head you have always dreamed of. All the post-op care routine aims at healing you rapidly. During complete healing, one may see a little shedding here and there, but it is perfectly natural. 

When can you start applying oil after a Hair Transplant?

After your hair transplant, you should know when to use oil. Please give your scalp a couple of weeks to heal naturally. A good doctor will provide specific instructions on what shampoo to use to clean your scalp during this time. Some doctors also prescribe an antibacterial lotion to use on it during the healing period.

One should use natural oils if your scalp itches or if the healing region is dry. The natural oils will give relief from itching as well as help the body recover. One can use coconut oil, almond oil, sage and rosemary, and olive oil. Use these oils individually or in combination to massage your scalp in circular strokes. You will be able to expand and feel fabulous.

Why should you use only natural oils after a Hair Transplant?

Immediately after the surgery, it’s crucial to remember that hair follicles are delicate. Chemical-based oils and shampoos can roughen your scalp and inhibit hair development. There are oils with alcohol, which might aggravate a scalp that is already sensitive. So when you are buying natural oils, please verify their components. Bad oils can also serve as a breeding ground for germs and yeasts. So, it’s a good idea to ask your doctor about certain oils before using them.

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Can I Use Oil After Hair Transplant?

Oiling your hair depends on knowing which oils to use and which to keep away from your recovering scalp. Oils affect your healing period. Make sure the oils are unscented natural oils. Unscented natural oils encourage the growth of hair follicles and don’t interfere with the healing process of your new scalp.

Post Hair Transplantation Care

Though a hair transplant sounds like a simple surgery, one must prepare physically and mentally. Locate the ideal clinic and find the best surgeon. Hair transplant surgery needs an experienced surgeon who can accurately determine the timing of the surgery, donor hair site, number of sessions and post-op care. Please take your time choosing the hair transplant clinic. There are various requirements during pre-preparation, operation, and post-operation. After the procedure, the most outstanding results may be achieved by following the guidelines after hair transplantation and by the patient’s diligence.

Important post-hair transplant tips

After hair transplantation, pay attention to your diet since it can help the newly transplanted hair follicles develop and flourish. A healthy diet promotes hair growth and will also help speed up the healing process after transplantation and minimize the recovery period.

Cell membrane malfunction arises when your dietary system is deficient in micro and macronutrients (minerals, vitamins, protein and fatty acids). Due to this, hair’s natural life cycle is disrupted by inhibiting the development of hair follicles, but it can also lead to continued hair loss following transplantation.

Hair Care After Hair Transplant

Infections do not occur if the hair transplant procedure is done in a clean environment.

A patient’s hair transplant recuperation happens within a year. The first three days after the surgery are crucial, and you might be able to sleep the first night after the surgery properly. Medications will help reduce this discomfort.

On the second day after your hair transplant, the bandages are removed. Anti-edema medicine will suffice for the first three days.

After three days, you will get your first hair wash in the clinic, and you should use the special care lotion and shampoo prescribed by your doctor for 15 days. Regular washing softens and removes all traces of the sown crusts. 

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