Cosmetic Surgery Tips

Tea tummy tuck

Tummy tuck tea is one of the best ways to get rid of your tummy tuck scar. It’s been clinically proven to work and is recommended by doctors. When you drink tummy tuck tea, it reduces swelling and speeds up healing time. It also helps with pain relief and improves skin elasticity after a tummy tuck.

The tummy tuck tea is a great way to reduce swelling after surgery. It also helps tighten skin and smooth out scars. In this guide, we review the aspects of Tea tummy tuck, where can i buy tummy tuck tea, What teas are good after tummy tuck, and Does tummy tuck tea work?

It’s important to drink plenty of water before and after your tummy tuck procedure. The tummy tuck tea recipe includes herbs that are anti-inflammatory and healing, which can help reduce any swelling or bruising you may experience.

The best time to drink the tummy tuck tea is in the first week after surgery. You can also drink it for up to two weeks after your surgery if needed.

Tummy tuck tea is a blend of herbs and flowers that is used to help reduce swelling after tummy tucks. It can be made from scratch or purchased ready-made from many online retailers.

The benefits of tummy tuck tea include helping the body recover from surgery, reducing inflammation and pain, and promoting blood flow to the site of surgery.

It’s important to check with your doctor before drinking any herbal supplements after a tummy tuck because some herbs can interact with anesthesia or other medications you may be taking.

Tea tummy tuck


DO NOT TAKE IF YOU ARE ON birth control pills or hormone replacement therapy

can interact with the form of estrogen in some contraceptives, including the vaginal ring, patch or pills. It might make the birth control less effective, making it more likely for an accidental pregnancy to occur.






Avoid if you are on digoxin (Lanoxin)a diuretic (water pill); orwarfarin (Coumadin, Jantoven).

ONLY TWICE A MONTH. It may take up to 24 hours for you to begin using the bathroom from the tea  in some cases it may take longer  

 ingredients: Cankerwort, & more detox herbs

  • Digoxin: can cause electrolyte imbalances in the body, especially in potassium levels. Low potassium can cause problems for someone taking digoxin.
  • Warfarin: Diarrhea in people taking warfarin can increase the risk of serious bleeding. Because it can cause diarrhea, anyone taking warfarin should avoid using
  • Diuretics: Some diuretics can also decrease potassium and other electrolyte levels. Taking these two medications together can cause potassium levels to drop to a dangerous level.
  • Estrogens: Estrogens in hormone replacement therapies react the same way as birth control pills. Using this with hormone replacement therapy may mean that the estrogen is not absorbed or work as well.
  • Horsetail: Horsetail is an herb that some people take for several different reasons. There is some thought that horsetail could lower potassium levels in some people. Taking this tea with horsetail may lower potassium levels too much.
  • Licorice: Licorice also lowers potassium levels; people should avoid taking both licorice and this tea together.

What teas are good after tummy tuck

If you’ve decided to have a tummy tuck, you may have some uncertainty about what the recovery period will be like. How well and quickly your body heals can be affected by how you plan ahead before your surgery and what you do after surgery. Here are some tips to help ensure you have the speediest, most comfortable recovery possible.

Drink Plenty of Fluids

Staying well-hydrated dramatically improves your body’s ability to heal itself and flush out excess fluid and toxins. After your tummy tuck, drink plenty of water and other fluids like fruit juices or herbal teas, but skip dehydrating sodas and caffeinated beverages.

Take Gentle Walks

With your doctor’s permission, consider taking short walks after surgery to speed up your recovery. A reasonable amount of mild physical activity can enhance the body’s healing process by reducing swelling and helping to expel excess fluid. Just be careful not to push yourself too hard too soon, and tell your doctor if you experience any unusual pain or discomfort.

Plan Ahead and Avoid Stress

The more you rest and relax, the faster your body can heal and recover from your surgery. Plan ahead and enlist the help of family and friends to help care for children and pets and take stressful obligations off your to-do list. Stock your freezer with easy meals and arrange for someone to take care of daily duties, such as cleaning and laundry, so you can focus on relaxing and recovering.

Follow Your Doctor’s Orders

Before your tummy tuck, your surgeon will give you instructions on pain relievers, rest and how much activity is acceptable after your procedure. Following your surgeon’s post-op instructions is imperative for you to heal properly and get the best results.

Does tummy tuck tea work

Flat tummy tea is a detox diet program featuring loose-leaf herbal teas that you drink in the morning and evening. The program features two teas—Activate, which is promoted as a de-bloat tea, and Cleanse, which is promoted as a detox tea. Each tea contains a blend of herbs and spices that the company claims will “boost energy, speed metabolism, and reduce bloating” and help “get that tummy back to flat.”

But, the claims about these tea blends have not been tested or proven by any clinical trials. Further, these teas are not regulated, and some herbal ingredients may be dangerous if used incorrectly. Here is what you need to know about flat tummy tea and its risks as well as some alternatives you can try.

What is Flat Tummy Tea?

There are two teas in the flat tummy tea program. Activate tea is promoted as being made with natural ingredients that the company claims can help support your metabolism and digestion. It also contains peppermint, lemon balm, licorice root, dandelion, cleavers, fennel seeds, green tea, caraway seeds, and cardamom.

Cleanse tea is similarly marketed by the company as being made with traditional herbs. In this case, the herbs are supposed to support the body’s natural detoxification process and help reduce bloating for a flatter appearing tummy. Cleanse tea contains senna, peppermint, cassia chamaecrista, licorice root, caraway seeds, dandelion, and rhubarb root.

Many of these ingredients have been used in herbal medicine for years, but this combination of flat tummy tea ingredients has not been clinically tested for efficacy or safety. It is important to talk to a healthcare provider before using any of these teas.

Dosage and Preparation

Flat tummy tea is a 4-week program. The plan calls for drinking one cup of Activate tea in the morning with breakfast. It’s made by adding 1 teaspoon of loose-leaf tea to a tea strainer, and steeping it in hot water for 5 to 7 minutes.

Cleanse tea is consumed in the evening. For the first week, it is consumed every other night before bed. For the following 3 weeks, it’s consumed every third night. It’s made by placing 1 teaspoon of tea into a tea strainer and infusing it in a cup of hot water for 3 to 5 minutes.

The program also encourages following a balanced diet and getting enough exercise. In the website’s frequently asked questions section, the creators recommend a nutritious diet or exercise to see results. They also state that the tea won’t do much if you don’t eat right and exercise.


Individually, some of the ingredients found in flat leaf tea have been studied for medicinal effects. These studies test a specific dose of individual herbs and spices to see if they produce a desired effect.

Medicinal Effects of Specific Ingredients

But the blend in flat tummy tea hasn’t been tested as a combined product. What’s more, neither the company’s website nor the product package specifies how much of each herb or spice is present in the final tea blends. It’s impossible to say if the ingredients may have any medicinal or clinical effects, or if they come with any particular risks.

Other ingredients have historical use as healing herbs, but are not supported by clinical studies. For example, dandelion is promoted as a diuretic, though little is known about its safety profile or actual health effects.

Potential Health Risks

Some of the herbs and spices found in flat tummy tea have been studied for years. In those studies, a specific dose is tested on a specific health outcome, and risk is also analyzed. Because the amount of each individual herb in flat tummy tea is not disclosed, it is impossible to predict risk based on dosage.

For instance, studies show that licorice root can elevate sodium levels, decrease potassium levels, and mess with blood pressure when it’s consumed in high doses over a long period of time. Using high doses of senna or taking it for more than 2 weeks is not recommended since it can potentially lead to heart function issues, weak muscles, liver damage, and more. And, rhubarb is not recommended for people with gout, rheumatism, epilepsy, or a history of kidney or gall bladder stones.

Because the amount of these ingredients used in flat tummy tea is not disclosed, it’s impossible to know how much is safe to drink, or how long it’s safe to continue drinking it. The tea also is not regulated and there is no third-party testing for safety.

Laxatives and Diuretics

Several of the ingredients in flat tummy tea have diuretic or laxative effects, which means they make you pee and poop more often. This fact poses risks related to dehydration and malnutrition.

The National Eating Disorders Association (NEDA) explains that laxatives are not a good weight control method, with laxative abuse potentially leading to major health issues, possibly even death, due to a loss in water, electrolytes and minerals.

Electrolytes such as sodium, potassium, and magnesium are present in the human body in very specific amounts to facilitate the proper functioning of the nerves and muscles, including those of the colon and heart. An imbalance can be harmful.

While some of the ingredients in flat tummy tea may have potential health benefits, there may also be some risks. It is also unclear how much of each ingredient is in the tea, so it’s impossible to know how much is safe to drink.

If you or a loved one are coping with an eating disorder, contact the National Eating Disorders Association (NEDA) Helpline for support at 1-800-931-2237. 

For more mental health resources, see our National Helpline Database.

Alternatives to Flat Tummy Tea

Essentially, flat tummy tea is a product that suggests it can help flatten your stomach, which makes customers think that they will lose weight. Because several of the ingredients are laxatives and diuretics, it is possible that your stomach will seem flatter very briefly after you expel urine and feces. Of course, there is no long-term benefit, no sustainable weight loss, and no guarantee of a flat tummy.

If you are experiencing bloating or water retention, you might want to seek out other alternatives. For instance, bloating can indicate a food intolerance, so work with a health professional to see if a specific food may be the culprit. Some people consult with a dietitian to try the FODMAP diet in an attempt to figure out which foods are causing their symptoms.

Bloating may also be caused by constipation, or by swallowing excess air, which may happen when you chew gum, drink carbonated beverages, or eat too quickly. One way to combat that is to practice mindful eating. Try eating slowly and enjoying every bite. You also can try drinking water with meals instead of carbonated beverages, which can be another bloating contributor.

Bloating may also be relieved with gentle movement, such as a casual walk. So you may want to consider taking a walk after dinner or as part of your lunch break at work to help move things along.

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