Contrary to claims of producing an almost instantaneous body contouring effect, a product known as the Tummy Tuck® Belt has shown no clinical evidence of long-term results. In some media outlets, the Tummy Tuck® Belt, also known as the Tummy Tuck® Miracle Slimming System, has recently been touted as a non-surgical alternative to abdominoplasty. According to the makers of the product, individuals can attain the slim, taut abdominal contour usually achieved with surgery by simply wearing the Tummy Tuck® Belt—a girdle-like compression garment—for ten minutes each day. This claims to work in combination with a “fat-burning” cream called a Thermal Accelerator, as well as a daily regimen of low-intensity standing exercises, to produce a smoother abdominal contour.
Despite these assertions, there is no scientific evidence or research to suggest that wearing the Tummy Tuck® Belt can achieve an outcome comparable to abdominoplasty performed by a skilled plastic surgeon. In general, a surgical tummy tuck is designed to:
- Repair stretched musculature
- Tighten and smooth excess skin
- Suction out redundant fat
Slimming belts are like hair colors of the weight loss industry. They appear to be a simple solution to your bulging belly fat, however, their effectiveness is very doubtful.
The market is full of slim belts under various brands that are shouting at the top of their voices to lure you in and why not, the ads try their level best to convince you.
The underlying problem is that these belts, machines, or any weight loss pill for that matter, can never bring you a sustainable weight loss. The makers of these slimming belts have to say that the movements produced by the belt stimulate the muscles in the waist area, which results in the tightening of the belly muscles.
They even claim that the stomach volume can be reduced which leads to the reduction of the amount of food intake, thereby reducing the weight.
But the users have to say that they have not experienced any loss in weight but yes, they started to look slimmer due to the tightening of muscles with the use of this slimming belt.
Here, we will explain to you the various types of slimming belts available in the market. There are a few slimming belts where the user can control the speed of vibration.
There are a few that are best suited to be used while exercising as they increase the perspiration leading the user to lose more water content of the body which further leads to weight loss. Another type of slimming belts is specifically designed to support the back and they also help the user to lose weight. They are quite easy to wear and use.
Usually, a manual is provided by the company following which, you can easily wear and start using the belt.
Just wear the belt around your focus area and connect it to the power supply. Your focus area could be your thighs, hips, stomach, or waist and you may tie the belt anywhere you want.
Now adjust the intensity of vibration according to your level of comfort. Normally, slimming belts should be used for a period of 15 to 30 minutes. As against the belief of many users of the belt that longer use of the belt gives faster results, we would like to tell you that this is actually untrue. Longer use of the belt may actually give you blisters on your body.
Initially, you may feel some itching in the area where you are using the belt. But don’t get worried. It is just your body’s reaction to the vibrations produced by the belt.
With regular use of the belt, the itching will disappear within a few days and you will be able to use the belt easily.
The Best Way to Use a Slimming Belt
- Remove the clothing that covers your focus areas like stomach, waist, hips, etc as the slimming belt has to be worn directly over your body, touching your skin.
- Wrap the slimming belt around your abdomen, so that both the ends of the belt will meet near your belly button.
- Wear your clothing back over the slimming belt.
- The electronic slimming belt can be set to work at different levels of vibration to suit your csupport and improvedomfort level.
- The preset timer helps you to set the time of working so that it switches off automatically after the set time.
- You can wear it while you sit, stand, or workout; walk or jog with your belt to get better results.
- Wash it after your workout; it has to be cleaned after every use.
Do Slimming Belts Really Work?
In a desperate attempt to lose those extra inches, even I had bought a slimming belt but the one question that kept haunting me was “Will the slimming belt work?”
I had my own apprehensions when I used it for the first time. I must confess that I overdid it and ended up with blisters a few areas of my body. But at the same time, I saw that regular use of the belt for about twenty-five minutes each day helped me lose a few inches from my waist, arms, thighs, and stomach.
Now logically talking, the weight we lose through a slimming belt is nothing but fluid and this may be gained back soon, which means that the results gained through slimming belts are short-term.
Long-term results can be gained through regular exercise and consuming a balanced diet. Work out and eat well. That is the best way to cut down on your fat and lead a healthy wholesome life.
Benefits of Using Slimming Belts
1. Improved Posture
When you work out or sitting at your desk wearing that belt of yours, your posture is getting improved. Wearing a belt will help you sit straighter and lead to improved posture. According to Spine-Health.com, back support and improved posture are essential for reducing episodes of back and neck pain.
2. Improved Self Confidence
With the use of a slimming belt, you may experience an improvement immediately which will give your self-confidence a boost. With this improved self-confidence, you may feel the motivation to work harder in order to achieve your maximum weight loss.
For best results, combine your regular use of a slimming belt with consumption of fat-burning foods and exercises.
Side Effects of Using Slimming Belts
1. Increased Body Temperature
The slimming belt causes the body to perspire more than normal by holding heat inside your body. Though this heat will give you the desired result, it does not allow the body to cool down as much as it should.
Also, if you are using the belt in high temperatures, it can increase the risk of heat stroke and exhaustion, which are big risks to take actually.
2. Abnormal Skin Conditions
While in use, the slimming belt holds perspiration against the skin preventing the fresh air to circulate around it. Regular use of slimming belts may cause itchiness, rashes, and acne in the skin where it has been tied.
3. Skin Burns
Direct contact with skin with the slimming belt many a time, causes burns and blisters and this causes a lot of problems to the user.
4. Dehydration
The use of slimming belts may lead you to sweat heavily making you highly dehydrated. That’s why they probably say that overexposure to a sauna belt can have a hazardous effect on the system.
5. Imbalance in Electrolyte Level
Excessive sweating often results in an imbalance in electrolyte level. Imbalance in electrolytes levels is followed by a cramp in muscles.
If you at any point experience this, immediately stop using the belt and consume an electrolyte-containing sports drink or coconut water.
Considering the various and serious ill-effects of slimming on the human body internally and externally, we at Possible do not encourage its use and rather suggest consumption of healthy and real food for weight loss.
Tummy Tuck Belt Reviews
One of the popular products making the late-night TV and “As Seen on TV” sale sections is the tummy tuck belt. While consumer reviews and results seem to vary, the device has been almost unanimously shunned by the medical community. And with so many truly effective alternatives for trimming belly fat available, from CoolSculpting® to a tummy tuck, men and women from The Woodlands, TX, and beyond tend to choose the medically proven options.
Does the tummy tuck belt really work?
The makers of this product claim that it will decrease your waistline by 1/2 inch the first week and 1 inch every month after that without lifestyle change. This phrase catches the eye of eager consumers and sends up a red flag for medical professionals, who consider a healthy diet and active lifestyle crucial components of any weight loss or body contouring plan, including surgeries such as a tummy tuck or body lift.
Because many of these tummy tuck belt promoters also recommend using the belt while restricting your calorie intake and regular exercise, it’s questionable whether any fat reduction is due to the belt or important lifestyle changes.
To use the tummy tuck belt, patients apply a special weight-loss cream to the affected area. A compression belt is applied, and the patient performs two minutes of standing abdominal tightenings. The belt is then left on for eight minutes, after which time it may be removed.
No word has been heard thus far as to whether the device will be released to treat other areas with similar conditions, possibly resulting in an arm lift belt or thigh lift belt.
Doctors Say Tummy Tuck Belt a Scam
Though the internet is abuzz with those considering this new weight loss device, the buzz from doctors is anything but positive. According to the trusted and popular cosmetic surgery website RealSelf.com, this product is “a complete waste of money” and “classic quackery at its finest!” The surgeons who responded said that there is no easy fix for excess fat tissue and inelastic skin, recommending controlled diet, behavior change, and surgery.
Another online review by Dr. Millicent Odunze calls this device a “glorified girdle,” and takes its marketing to task on several points. She notes that two studies are mentioned in the marketing but are not identified or explained to the public. The other factor that patients and medical providers have an issue with is the automatic registration for monthly weight-loss cream. Unsubscribing from this automatic service and getting your money back seem to be a particularly difficult prospect.
What is the best procedure to remove belly fat?
If you’re looking for a simple and effective way to reduce belly fat without surgery, CoolSculpting is an excellent choice. Treatments are quick, taking only 35 minutes to 1 hour per treatment area. As a non-invasive procedure, it requires no downtime, so you can return to your regular daily activities as soon as the treatment is complete.
CoolSculpting achieves its fat reduction using cryolipolysis—a system of controlled cooling that “freezes” and eliminates fat cells in the target area. Results aren’t immediate, but you will see the full effect of the treatment within 2 to 3 months of your procedure.
It’s a versatile option, too. CoolSculpting can be used nearly anywhere you have fatty bulges, including:
- Abdomen
- Upper arms
- Inner and outer thighs
- Flanks
- Double chin
- Beneath the buttocks
- Bra-strap bulges
CoolSculpting is clinically proven to reduce the targeted area of fat by up to 25% with one treatment, and it’s approved by the FDA. You can see some of the procedure’s results in these before-and-after photos.