Cosmetic Surgery Tips

Tummy tuck day 2

In this guide, we review the aspects of Tummy tuck day 2, tummy tuck recovery week by week, What happens the first few days after tummy tuck, and Can I walk 2 days after tummy tuck?

Tummy tuck day 2

How long does it take to recover from a tummy tuck procedure? Contrary to common belief, tummy tuck recovery time is not nearly as long and painful as it once was. New surgical and treatment techniques allow patients to recover more quickly and with relatively minimal discomfort.

How Long Does It Take to Heal from a Tummy Tuck?

There are a variety of abdominoplasty and tummy tuck procedures available, and each one has a slightly different recovery time. Your treatment plan is determined by the level of correction needed to meet the desired end results.

Most patients return to work after a tummy tuck within 7-10 days and resume strenuous exercise in about 4-6 weeks. By 3 to 6 months post-op, most patients are enjoying their permanent results.

However, it is also important to note that results are only permanent when patients maintain them with regular exercise and a healthy diet.

As you read the tummy tuck recovery week by week details below, understand that the healing time for every tummy tuck is different and depends upon the extent of your surgical plan. However, in most cases, there is a relatively predictable tummy tuck recovery timeline.

Day 1 of the Surgery

Tummy tuck procedures are performed under general anesthesia on an outpatient basis. Therefore, you must have someone to drive you home after surgery and take care of you afterward so you can rest for the remainder of the day. It may take several hours for the anesthesia medication to wear off, so expect to be groggy for a while.

Discomfort is also to be expected, which can be managed with medications. During your pre-operative appointment, you will receive prescriptions for oral medications to take prior to surgery to reduce the likelihood of infection as well as prescription pain medications to help you manage your discomfort.

Week 1 After Surgery

Week one of tummy tuck recovery involves getting plenty of rest and following all of the surgeon’s post-operative instructions. This will not only help heal your incision heal and reduce swelling more quickly, but it will also help to maximize your tummy tuck results.

What does a tummy tuck recovery day by day timeline look like in the first week? Here’s what to keep in mind:

Remember, discomfort, bruising, and swelling are to be expected, but if you begin to experience fever, nausea, unusual pain, or redness around the incision site, contact your surgeon.

Tummy Tuck Guide

Thinking of a Tummy Tuck here in Baltimore? Get a sneak peek of what to expect. Fill out the form below and get access to our free procedure guide and learn the ins and outs of your personal transformation GET THE TUMMY TUCK GUIDE SCHEDULE A CONSULTATION

Week 2 After Surgery

While some restrictions are lifted after week 1, it is still important to take it easy and follow your surgeon’s instructions. After coming this far, you do not want to undo all the great work you and your surgeon have done.

Ensure you make note of the following during week 2 of your tummy tuck recovery:

Weeks 3 & 4 After Surgery

By weeks 3 and 4 you’ll be about halfway through your initial tummy tuck healing timeline. Take into account the guidelines below to continue your quick recovery:

Week 5 & 6 After Surgery

During week 5 and 6 of your tummy tuck recovery you should do the following:

Tummy Tuck 3-6 Months Post-Op Results

Time to enjoy your flat, smooth, slim tummy! As we mentioned, each person’s tummy tuck recovery time varies, but most patients are ready to return to normal activities within 3-6 months after their initial procedure. While everyone’s tummy tuck results timeline is slightly different, it is critical for every patient to maintain a healthy diet and exercise routine to stay fit and well.

An abdominoplasty can rid people of the extra skin, fat, and tissue that diet, exercise, or even liposuction alone cannot address. While the tummy tuck recovery process may sound daunting, the highly skilled surgeons at Belcara Health strive to provide you with the best results and the least amount of discomfort possible.

tummy tuck recovery week by week

Whether you want to know what happens 2 weeks after tummy tuck surgery or immediately after your procedure, you’ve come to the right place. Below, we’ll be going over the entire recovery process — explaining the most important symptoms, milestones, and potential warning signs after tummy tuck surgery.

While this procedure certainly offers some absolutely amazing transformations, the recovery process is extensive, so it’s important to know what to expect.

Before we begin, however, let’s cover some basics — starting with what tummy tuck surgery actually entails.

What Is a Tummy Tuck?

The goal of a tummy tuck is to rejuvenate the midsection. It’s a procedure that’s often chosen in mommy makeovers for moms who want to get rid of the loose skin they acquired during pregnancy. It’s also a favorite for patients who’ve lost a lot of weight and have remaining loose skin as a result.

During surgery, the extra skin is removed, the abdominal muscles are tightened with internal stitches, and excess fat is often removed as well (via liposuction). The entire procedure can have life-changing effects for many patients.

Is Tummy Tuck Recovery Painful?

While the tummy tuck surgery itself is not painful (anesthesia will be used, and you will be kept comfortable), patients will experience some mild to moderate pain after the procedure. In some cases, there will also be numbness, especially around the incision sites. This should go away after a few weeks or months, although some sensory abnormalities may persist for longer.

Tummy Tuck Recovery Week by Week

Below, we’ll go over the tummy tuck recovery stages, week by week. But first, let’s talk about what to expect immediately after surgery.

Most surgeries take around two to three hours to complete. General anesthesia is used, so you’ll be entirely asleep for the procedure. After surgery, you’ll still be sleepy when we take you to a recovery room. From there, we will monitor you and help you stay comfortable until you can go home with a trusted friend or relative.

Week One

The worst days after tummy tuck surgery will be the first one to three days. You will experience some mild pain, bloating, pressure, and swelling. These symptoms are normal.

Just rest in bed during this time. Lay on your back, but do sit up in a reclined position or according to your surgeon’s directions. You’ll want to get up during this time and walk around periodically. This is important for your circulation. Ensure you are hydrated, and try to eat a few light, healthy meals.

Two to Three Weeks After Surgery

You’ll start to feel a bit better toward the end of week one and leading into week two. You should be able to move around, bathe yourself (according to your doctor’s directions), and do a few easy activities like playing card games, sitting at the kitchen table, or walking a bit further. Keep in mind, you will be hunched over when you walk. however.

In general, you will feel a bit better around week two and leading into week three, but you will still have some pain and may continue to require the use of a prescription pain medication. Leading into week three, you should aim to switch to an over-the-counter pain management solution.

Four to Six Weeks Post-Surgery

You’ll be back to work or school at this point. You may not be totally recovered from the surgery (you’ll be a bit tired and will have other symptoms), but you may be able to start incorporating more exercise as well and other activities.

You can also expect most of your post-surgery swelling to be gone by the fourth, fifth, and sixth weeks of your recovery. For example, take a look at some 5 weeks after tummy tuck photos, and you’ll notice right away that significant swelling is all but gone. With that said, swelling may continue for up to six weeks or even a year in some cases.

The best news is that you’re going to be able to see more of your results at this point. Your belly will be flat and smoothed, and the fruits of your labor will finally be obvious.

FAQ: Tummy Tuck Recovery

How long does it take to feel normal after a tummy tuck?

This depends, but most patients begin to feel “normal” after tummy tuck surgery around the fourth or fifth week of recovery. At this point, you’ll be able to return to your job or school, and you may even be able to start exercising again. You’ll definitely feel more like yourself around two to three months post-surgery, and you should be completely recovered and healed after a full year.

How far can I walk 2 weeks after tummy tuck surgery?

When you’re two weeks out from your tummy tuck surgery, don’t expect to walk very far. Most patients can walk around their home or possibly down a short driveway and back. Always follow your surgeon’s instructions regarding exercise after surgery.

How long does it take for swelling to go down after tummy tuck surgery?

All swelling should be gone by at least the six-month mark, but some patients will have a bit of residual swelling for even longer. The majority of swelling should be gone in about four to six weeks.

Whether you want to know what happens 2 weeks after tummy tuck surgery or immediately after your procedure, you’ve come to the right place. Below, we’ll be going over the entire recovery process — explaining the most important symptoms, milestones, and potential warning signs after tummy tuck surgery.

While this procedure certainly offers some absolutely amazing transformations, the recovery process is extensive, so it’s important to know what to expect.

Before we begin, however, let’s cover some basics — starting with what tummy tuck surgery actually entails.

What Is a Tummy Tuck?

The goal of a tummy tuck is to rejuvenate the midsection. It’s a procedure that’s often chosen in mommy makeovers for moms who want to get rid of the loose skin they acquired during pregnancy. It’s also a favorite for patients who’ve lost a lot of weight and have remaining loose skin as a result.

During surgery, the extra skin is removed, the abdominal muscles are tightened with internal stitches, and excess fat is often removed as well (via liposuction). The entire procedure can have life-changing effects for many patients.

Is Tummy Tuck Recovery Painful?

While the tummy tuck surgery itself is not painful (anesthesia will be used, and you will be kept comfortable), patients will experience some mild to moderate pain after the procedure. In some cases, there will also be numbness, especially around the incision sites. This should go away after a few weeks or months, although some sensory abnormalities may persist for longer.

Tummy Tuck Recovery Week by Week

Below, we’ll go over the tummy tuck recovery stages, week by week. But first, let’s talk about what to expect immediately after surgery.

Most surgeries take around two to three hours to complete. General anesthesia is used, so you’ll be entirely asleep for the procedure. After surgery, you’ll still be sleepy when we take you to a recovery room. From there, we will monitor you and help you stay comfortable until you can go home with a trusted friend or relative.

Week One

The worst days after tummy tuck surgery will be the first one to three days. You will experience some mild pain, bloating, pressure, and swelling. These symptoms are normal.

Just rest in bed during this time. Lay on your back, but do sit up in a reclined position or according to your surgeon’s directions. You’ll want to get up during this time and walk around periodically. This is important for your circulation. Ensure you are hydrated, and try to eat a few light, healthy meals.

Two to Three Weeks After Surgery

You’ll start to feel a bit better toward the end of week one and leading into week two. You should be able to move around, bathe yourself (according to your doctor’s directions), and do a few easy activities like playing card games, sitting at the kitchen table, or walking a bit further. Keep in mind, you will be hunched over when you walk. however.

In general, you will feel a bit better around week two and leading into week three, but you will still have some pain and may continue to require the use of a prescription pain medication. Leading into week three, you should aim to switch to an over-the-counter pain management solution.

Four to Six Weeks Post-Surgery

You’ll be back to work or school at this point. You may not be totally recovered from the surgery (you’ll be a bit tired and will have other symptoms), but you may be able to start incorporating more exercise as well and other activities.

You can also expect most of your post-surgery swelling to be gone by the fourth, fifth, and sixth weeks of your recovery. For example, take a look at some 5 weeks after tummy tuck photos, and you’ll notice right away that significant swelling is all but gone. With that said, swelling may continue for up to six weeks or even a year in some cases.

The best news is that you’re going to be able to see more of your results at this point. Your belly will be flat and smoothed, and the fruits of your labor will finally be obvious.

FAQ: Tummy Tuck Recovery

How long does it take to feel normal after a tummy tuck?

This depends, but most patients begin to feel “normal” after tummy tuck surgery around the fourth or fifth week of recovery. At this point, you’ll be able to return to your job or school, and you may even be able to start exercising again. You’ll definitely feel more like yourself around two to three months post-surgery, and you should be completely recovered and healed after a full year.

How far can I walk 2 weeks after tummy tuck surgery?

When you’re two weeks out from your tummy tuck surgery, don’t expect to walk very far. Most patients can walk around their home or possibly down a short driveway and back. Always follow your surgeon’s instructions regarding exercise after surgery.

How long does it take for swelling to go down after tummy tuck surgery?

All swelling should be gone by at least the six-month mark, but some patients will have a bit of residual swelling for even longer. The majority of swelling should be gone in about four to six weeks.

What happens the first few days after tummy tuck

How long does it take to recover from a tummy tuck procedure? Contrary to common belief, tummy tuck recovery time is not nearly as long and painful as it once was. New surgical and treatment techniques allow patients to recover more quickly and with relatively minimal discomfort.

How Long Does It Take to Heal from a Tummy Tuck?

There are a variety of abdominoplasty and tummy tuck procedures available, and each one has a slightly different recovery time. Your treatment plan is determined by the level of correction needed to meet the desired end results.

Most patients return to work after a tummy tuck within 7-10 days and resume strenuous exercise in about 4-6 weeks. By 3 to 6 months post-op, most patients are enjoying their permanent results.

However, it is also important to note that results are only permanent when patients maintain them with regular exercise and a healthy diet.

As you read the tummy tuck recovery week by week details below, understand that the healing time for every tummy tuck is different and depends upon the extent of your surgical plan. However, in most cases, there is a relatively predictable tummy tuck recovery timeline.

Day 1 of the Surgery

Tummy tuck procedures are performed under general anesthesia on an outpatient basis. Therefore, you must have someone to drive you home after surgery and take care of you afterward so you can rest for the remainder of the day. It may take several hours for the anesthesia medication to wear off, so expect to be groggy for a while.

Discomfort is also to be expected, which can be managed with medications. During your pre-operative appointment, you will receive prescriptions for oral medications to take prior to surgery to reduce the likelihood of infection as well as prescription pain medications to help you manage your discomfort.

Week 1 After Surgery

Week one of tummy tuck recovery involves getting plenty of rest and following all of the surgeon’s post-operative instructions. This will not only help heal your incision heal and reduce swelling more quickly, but it will also help to maximize your tummy tuck results.

What does a tummy tuck recovery day by day timeline look like in the first week? Here’s what to keep in mind:

Remember, discomfort, bruising, and swelling are to be expected, but if you begin to experience fever, nausea, unusual pain, or redness around the incision site, contact your surgeon.

Tummy Tuck Guide

Thinking of a Tummy Tuck here in Baltimore? Get a sneak peek of what to expect. Fill out the form below and get access to our free procedure guide and learn the ins and outs of your personal transformation GET THE TUMMY TUCK GUIDE SCHEDULE A CONSULTATION

Week 2 After Surgery

While some restrictions are lifted after week 1, it is still important to take it easy and follow your surgeon’s instructions. After coming this far, you do not want to undo all the great work you and your surgeon have done.

Can I walk 2 days after tummy tuck?

Many people are concerned about exercising post the tummy surgery but nobody talks about working out before getting abdominoplasty. It is best to strengthen your core and work on toning your ab muscles a few months before the surgery. It is important to have a good muscle tonus. Both these elements will help you recover faster after the surgery. 

The question is: When should I start exercising again? 

In this article, we will outline the right way to get back to your exercise routine and how your recovery period will look like post-surgery. But before that, let’s look at what to do pre-surgery:

1 – 2 Weeks after Tummy Tuck 

During the first two weeks, aim at walking lightly around the house for about ten minutes. Rest as much as possible during the recovery phase. This little bit of exercise will get the blood flow going and prevent blood clots. It is best to get someone to help you around the house and rest as much as possible for the first two weeks. 

Most of the swelling will fade away two weeks after the surgery. At this point, you can start walking twice a day for fifteen to twenty minutes. Do not opt for any other exercises as your body is still in the initial phases of recovery. 

You can increase the duration of your walks after the four weeks marker. It is important to listen to your body and work out accordingly. You can also start doing lower body exercises by this point. Avoid any exercise that engages your abdominal muscles. 

You can slowly ease back to your exercise routine. When it comes to abdominal exercises, you will have to wait for a minimum of eight to twelve weeks after the surgery. Your muscles around the abdomen will be 90% healed by this period. It is still best to avoid specific exercises that target your stomach. Cardio and lower body workouts are the best 6 weeks post op tummy tuck exercises. You can also start lifting light weights. 

8 to 12 Weeks Post Surgery 

You will begin to feel like yourself at this point. You can resume abdominal exercises after getting approval from Dr Turner. Don’t be too hard on yourself. If you feel like taking a break after ten minutes of working out, do so. If you feel excessive pain in your stomach, stop working out immediately. 

Best Exercise Ideas after a Tummy Tuck and Tips To Flatten Your Stomach 

Once you are fully healed from the tummy tuck surgery and get your surgeon’s approval, you can start exercising. Keep in mind that it is important to wait for the right time when it comes to exercising after a tummy tuck.

Let’s have a basic discussion on the muscle groups which impact the appearance of your stomach; rectus abdominis, internal oblique, external oblique, and transversus abdominis. Working on these muscles will give your stomach a toned and tight look. Initially, you can do three to four different types of core exercises that target these muscles. You can do three sets with 10 to 12 repetitions. You don’t have to do all four exercises in one go. If you need a break in between sets, do so. Let me list down a few examples:

1. Traditional Crunch 

Nothing is as effective as your basic crunch. It requires minimal movement and leaves very little room for error when it comes to the form. Go for a controlled and slow movement for maximum impact. Use a good quality yoga mat to add comfort. Look at the ceiling and avoid tucking your chin into the chest. Keep your hands behind your head and avoid pulling on the neck. You can do different variations:

Another amazing exercise you can try to enhance the look of your stomach is doing leg lifts on the floor. Simply lie on the floor with your back straight. Keep your arms at your sides. Lift your legs a few inches of the floor. Make sure to tighten your abdominal muscles while doing so. Lower your legs slowly to the ground. Repeat it at least ten times. 

Plank not only tones your abdomen but your entire body. Place your hands under your shoulders in a push-up position and hold this pose for at least a minute. Keep your body in a straight line and avoid lowering your hips. Hold this pose for 30 seconds to five minutes depending on your fitness level. Do not push yourself too hard. 

All the stability ball exercises engage multiple muscle groups at the same time. Try to stay stable while you are doing ab tightening exercises. 

Ab exercises are not the only way to strengthen and tone your ab muscles. You can also do exercises such as side balance crunch, sliding pike, knee fold tucks, oblique reach, Pilates, and yoga. 

Other Things to Consider after a Tummy Tuck

Here are a few of the other things you need to consider post tummy tuck surgery: 

You need to modify your day to day activities. Avoid lifting heavy objects. Do not push or pull objects that weigh more than five to 10 pounds for at least six weeks. Lifting any kind of heavyweight can put unnecessary pressure on your incisions. Make sure you take enough time off from work. It will allow you to rest and recover properly before diving back into work life. Dr Turner will tell you how much time you need to take off from work based on the type of abdominoplasty you get. It typically varies between 2 to 4 weeks. During this time, you can ease into a normal routine and give your body its due time to heal.

The way you sleep is of critical importance during recovery. Sleep on your back with a couple of pillows propped under your head and knees for optimal comfort. Do not sleep on your side for at least the first four to six weeks. Sleeping on your back will not only minimize pain, discomfort but also reduce the risk of scarring. 

It is important to eat light yet nutritious meals after the surgery. If you experience constipation, don’t hesitate to take a stool softener after discussing it with your surgeon. Include a lot of fruit, vegetables, other fibre rich foods and proteins for optimal healing. Keep following a healthy and balanced diet plan after the surgery to maintain your weight and stunning results. 

Hang in there and don’t lose your patience. Allow your body to heal at its own pace. Make sure to stick to all the pre and post care instructions regarding lifestyle and exercise to ensure a smooth recovery.

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