In this blog, we are going to talk about the benefits of a tummy tuck with abdominal tightening.
First, let’s talk about what exactly a tummy tuck with abdominal tightening is. A tummy tuck is a surgical procedure that removes excess skin and fat from your abdomen. It’s typically performed when you’ve lost a significant amount of weight and have loose skin that needs to be removed.
Now here’s where things get interesting: abdominal tightening is also part of this procedure! When you lose weight, not only do you lose fat, but also muscle tissue. This can cause your stomach muscles to become weak over time (which makes them saggy). An abdominal tightening procedure helps to strengthen these muscles so they don’t sag as much or at all!
So how does it work? Well, during the tummy tuck procedure, an incision is made under the belly button and then pulled down to remove excess skin and fat from around your midsection. The doctor will then use special stitches called “muscle repair sutures” to tighten up the muscles in your abdomen so they don’t sag any further—and possibly even give them a lift! This helps ensure that your new body contour stays
tummy tuck with abdominal tightening
A tummy tuck is a procedure that removes excess skin and fat from the abdominal area, resulting in a slimmer waistline and flatter abdomen. The procedure can also tighten the muscles of your abdomen, helping you to look and feel more confident about your figure.
What is abdominoplasty (tummy tuck)?
An abdominoplasty is a procedure that flattens your abdomen by removing extra fat and skin and tightening muscles in your abdominal wall. This surgical procedure is also known as a tummy tuck.
Tummy tucks can be thought of as “mini” or more involved procedures depending on the amount of skin and fat. It’s important to educate yourself, thoroughly analyze your own situation, and take your time arriving at a final decision. The procedure shouldn’t be used as an alternative to weight loss.
Who are the best candidates for an abdominoplasty (tummy tuck)?
A tummy tuck is suitable for both men and women who are in good general health overall and are at a stable weight. It’s best to be a non-smoker.
A tummy tuck shouldn’t be confused with a liposuction (the cosmetic surgery used to remove fat deposits), although your surgeon may choose to perform liposuction as part of a tummy tuck. Women who have muscles and skin stretched after several pregnancies may find the procedure useful to tighten those muscles and reduce that skin. A tummy tuck is also an alternative for men or women who were obese at one point in their lives and have lost significant weight, but still have excessive fat deposits or loose skin in the abdominal area.
When should you avoid an abdominoplasty (tummy tuck)?
If you’re a woman who is still planning to have children, you may want to postpone a tummy tuck until you’re through bearing children. During surgery, your vertical muscles are tightened. Future pregnancies can separate these muscles once again.
If you’re still planning to lose a significant amount of weight, don’t have a tummy tuck right away. Wait until your weight has stabilized.
It’s important to note that a tummy tuck causes scarring on the abdomen. The length of the scar, which is along the bikini line, depends on the amount of extra skin. With minimal extra skin, the mini abdominoplasty results in a short scar.
Your plastic surgeon will discuss all these options with you when you go for the consultation. You and your surgeon will discuss the results you want, and the surgeon will determine the appropriate procedure during your consultation.
How is an abdominoplasty (tummy tuck) done?
Depending on the results you want, this surgery can take anywhere from one to five hours. Surgery is generally done as an outpatient procedure. If you are traveling out of town to a facility to have the procedure done, you’ll be asked to stay overnight at a hotel. Liposuction may or may not be recommended at the same time.
You will receive general anesthesia, which will put you to sleep during the operation. It’s important to have someone with you who can drive you home. If you live alone and you’re sent home after the procedure, you also will need someone to stay with you at least the first night after the surgery.
- Complete abdominoplasty: This option is for patients who need the most correction. The incision (cut) is made at the bikini line, at about the same level as your pubic hair. The length of the scar depends on the amount of extra skin. Your surgeon will then manipulate and shape the skin and muscle as needed. You will also have an incision around your navel (belly button) with this procedure, because it’s necessary to free your navel from surrounding tissue. Drainage tubes may or may not be placed under your skin. These will be removed in a few days as your surgeon sees fit.
- Partial or mini-abdominoplasty: Mini-abdominoplasties are done with shorter incisions and are often performed on people who have less excess skin. Your belly button most likely won’t be moved during this type of procedure. Your skin will be separated between the line of incision and your belly button. This procedure generally takes one to two hours. As with the complete abdominoplasty, you may or may not have drainage tubes after surgery.
- Circumferential abdominoplasty: This surgery includes the back area. When there is a lot of excess fat in the back as well as the abdomen, you may have either liposuction of the back or circumferential abdominoplasty. The latter procedure allows for the removal of both skin and fat from the hip and back areas, which improves the shape of your body from all sides.
After your partial or complete tummy tuck, your incision site will be stitched and bandaged. Your surgeon may have you wear an elastic bandage or compression garment after surgery. If so, it’s very important that you follow all of your surgeon’s instructions on wearing this garment and caring for the bandage. Your surgeon will also tell you about the best way to sit or lie down so you’ll be in the least amount of pain.
If you’re exceptionally physically active, you’ll have to severely limit strenuous exercise for four to six weeks. Your doctor will advise you on this as you go through the healing process. Generally, one week off work after the surgery is sufficient for most people to recover properly. Again, your doctor will help you determine this.
How should I prepare for an abdominoplasty (tummy tuck)?
Smoking can increase the risk of complications and delay healing. If you smoke, you will have to stop for a certain period as determined by your doctor. It is not enough to just cut down on smoking. You must completely stop using all forms of nicotine — gum, patches, and e-cigarettes — for at least one month before surgery and for two weeks after. The longer, the better, in terms of the time between when you stop smoking and when you have surgery.
Make sure you eat well-balanced, complete meals. Don’t try to diet excessively before the surgery. Proper nutrition is important to proper healing.
As part of your pre-operative consultation, your surgeon may instruct you to stop taking some of your medications that thin your blood and dietary supplements for a certain period before and after the surgery. This includes aspirin and nonsteroidal anti-inflammatories (NSAIDs). You must let your surgeon know if you’re taking any blood thinners.
Make sure you set up the safest, most comfortable recovery area to meet your needs before you undergo the surgery. Your home recovery area should include:
- A supply of loose, comfortable clothing that can be put on and taken off very easily.
- A telephone within easy reach.
- A hand-held shower head and bathroom chair.
What are the complications and side effects of an abdominoplasty (tummy tuck)?
As expected, you will have pain and swelling after surgery. Your doctor will prescribe pain medications as needed.
Soreness may last for several weeks. You may also have numbness, bruising and overall tiredness for that same time period.
As with any surgery, there are risks. You may have an increased risk of complications if you have poor circulation, diabetes, heart, lung, or liver disease, or if you smoke. Complications can include:
- Hematoma (bleeding).
- Seroma (accumulation of fluid).
- Poor wound healing.
- Blood clots.
- Numbness or other changes in sensation