What To Eat After Nasal Surgery
Rhinoplasty is a surgical procedure to improve nose structure, facial aesthetics, and breathing. People often refer to rhinoplasty as a “nose job” due to its numerous benefits. Many factors contribute to the success of rhinoplasty, including care before the procedure, the quality of the surgery and surgeon, and Rhinoplasty aftercare.
This article will extensively focus on and discuss Rhinoplasty aftercare, which can help reduce recovery time, especially the Rhinoplasty recovery diet. Rhinoplasty aftercare is not only necessary to reduce the recovery time and boost the healing process but is integral to achieving the desired results.
Taking proper rest is an essential component of Rhinoplasty aftercare. However, one more key component that’s often overlooked is having a proper diet. The person must make conscious meal choices post-Rhinoplasty surgery and have a proper Rhinoplasty recovery diet to accelerate healing.
Here we will discuss some of the foods to include and the foods to avoid after Rhinoplasty. Following the Rhinoplasty recovery diet would help boost recovery while minimizing any discomfort post-nose surgery.
What To Eat After Nasal Surgery
You should eat soft, easily chewed foods for the first week after your Rhinoplasty procedure. Yogurt, oats, scrambled eggs, mashed potatoes, and porridge are all examples of breakfast foods. These foods are a great addition to your post-Rhinoplasty diet because they are healthy and require minimal chewing. Surgical rhinoplasty can enhance the nose’s function, appearance, and airflow.
Benefits of rhinoplasty, more often known as a “nose job,” are numerous. The effectiveness of a Rhinoplasty depends on several factors, including preoperative preparation, surgical skill, and postoperative care. This essay will focus on how proper aftercare can shorten the healing time from rhinoplasty. After rhinoplasty, you’ll need to take special care of yourself if you want to see any improvement in the appearance of your nose and avoid a longer healing time and more obvious signs of surgery.
Getting plenty of shut-eye after a Rhinoplasty is a crucial part of your recovery. However, sometimes people overlook the importance of a healthy diet. A correct Rhinoplasty recovery diet, including careful meal selection, can help the patient recuperate more quickly after surgery. We discuss which foods to eat and which ones to avoid after rhinoplasty. By adhering to the Rhinoplasty recovery diet, you can accelerate the healing process and reduce any discomfort you might have after having nose surgery.
What To Eat After Rhinoplasty?
It’s critical to know what you should eat after rhinoplasty. Make sure to ask your doctor to give you the necessary instructions about eating foods during the recovery period. However, in case you haven’t received sufficient information from your surgeon, here is a list of the best food for rhinoplasty recovery.
Soft foods:
In order to help your body and your digestive system, and because it can be very hard and dangerous to chew hard foods with your jaws after rhinoplasty, it is highly recommended to eat soft foods in the recovery period after undergoing a rhinoplasty, such as applesauce, yogurt, scrambled eggs, mashed potatoes, chicken soup, etc.
Diet instructions for a smooth rhinoplasty recovery
High-fiber foods:
It’s highly recommended to eat high-fiber foods in the recovery period after a rhinoplasty, as this type of food helps your digestive system too by promoting normal bowel movements, which in turn help you in avoiding constipation. These foods include
- Grains such as whole wheat spaghetti, cooked brown rice, whole wheat bread, popcorn, etc.
- Fresh fruits such as apples, oranges, strawberries, pears, etc.
- Fresh vegetables such as cooked carrots, baked potato, boiled green peas, boiled broccoli, spinach, etc.
Anti-inflammatory foods:
One of the most important types of foods you should eat after rhinoplasty is anti-inflammatory, because these foods, as the name suggests, help reduce inflammation, which in turn makes the healing of the wounds much faster and easier. This type of food especially includes foods that are high in monounsaturated fats, such as avocado, fatty fish, and extra virgin olive oil, but it also involves some vegetables like strawberries, blueberries, broccoli, mushrooms, grapes, and tomatoes. Other anti-inflammatory foods are dark chocolate and green tea.
Wound-healing foods:
Another important type of food to eat during your recovery period after rhinoplasty is wound-healing foods, as these foods help achieve quick, perfect wound healing. These foods include those that are rich in protein, such as meat, fish, eggs, and yogurt; those that are rich in vitamin A, like carrots, oranges, and dark leafy greens like spinach; those that are rich in vitamin C, like citrus fruits and orange juice; and those that are rich in zinc, like seafood.
Anxiety-relieving foods:
Although the discomfort and the pain are the main symptoms that we aim to alleviate during the recovery period after a rhinoplasty, it is important to know that many patients suffer from anxiety during this period, which can be very discomforting and cause serious distress, but luckily there are many types of food that can relieve anxiety, such as Brazil nuts, dark chocolate, green tea, and chamomile.
Fresh fruits and vegetables:
This section has highlighted the numerous benefits of fresh fruits and vegetables. After rhinoplasty, you should eat fresh fruits and vegetables, which are rich in vitamins and minerals.
There are many examples of fresh fruits and vegetables you could eat after rhinoplasty, and we have mentioned many of the above. Amazingly, you can prepare them in a variety of ways to fit your diet. For example, pineapple is a fantastic fruit to eat after your surgery. Therefore, preparing or drinking pineapple juice is a perfect way to get all the important nutrients and keep your body hydrated, which is crucial for your recovery.
What Foods To Avoid After Rhinoplasty
Doctors frequently receive the question, “What can I eat after Rhinoplasty?” It is important to understand what you can and cannot eat after rhinoplasty; it holds equal importance.
We recommend sticking to healthy foods for the first few weeks post-Rhinoplasty. However, even some healthy foods are known to cause problems.
Some of the common foods to avoid after Rhinoplasty include
Alcohol
During the first couple of days, alcohol consumption can interfere with the anesthesia and cause serious and unpleasant side effects.
You must strictly avoid drinking alcohol after a rhinoplasty. It would greatly increase the Rhinoplasty recovery time and may even cause swelling.
Although you can usually drink alcohol after a week of surgery, it’s best to wait until the swelling goes down.
Spicy Foods
There’s no doubt that spicy foods offer plenty of benefits, including reducing body inflammation. But it is best to avoid spicy foods for the first week after Rhinoplasty to avoid nausea, interference with anesthesia, and other side effects.
High Sodium Foods
Salt and high-sodium foods cause swelling and greatly increase Rhinoplasty recovery time. As a precautionary measure, it is best to plan a Rhinoplasty recovery diet that’s low in sodium.
It would help you recover faster and ensure you get back to normal life much earlier than anticipated.
Hard Foods
Foods that are hard to chew, sticky, and crunchy should be avoided after Rhinoplasty. It can contribute to your swelling, cause discomfort or even pain, and add to Rhinoplasty recovery time.
Don’t chomp on those bags of crunchy potato chips during the rhinoplasty aftercare period, which usually lasts around 3–4 weeks, depending on how your body responds to the surgery. Wait for at least a couple of weeks before you can have these foods without thinking twice.
Conclusion
Don’t worry if you find this list of foods to avoid after Rhinoplasty extensive, as it’s just a matter of a couple of weeks. It’s important to take the Rhinoplasty aftercare period seriously and not binge eat, especially the foods that aren’t allowed. Once your doctor approves your post-surgery check-up in a few weeks, you can resume your regular diet routine.
Once the swelling is gone and you feel no discomfort from the surgery, you can enjoy your favorite foods and beverages without fearing any side effects. However, we recommend extending the aftercare period if consuming the avoidable foods, even after a few weeks, causes discomfort or swelling.
Furthermore, monitor your body for elevated temperatures, reinjury, unusual bleeding, or elevated pain. Please reach out to your surgeon promptly if you experience any of these symptoms a few weeks after your Rhinoplasty.
Rhinoplasty recovery time depends a lot on the amount and quality of care you take postsurgery. If you aren’t careful, don’t take proper rest, and indulge in alcohol or other foods and beverages you’re asked to avoid, the recovery process will be extended and painful. This will lead to undesirable consequences.
