When Can I Stop Sleeping Upright After Breast Augmentation?

One of the most common cosmetic procedures is a boob job, also known as a breast augmentation. It can enhance your quality of life and give you greater confidence in your body image. But following breast augmentation surgery, the healing process might take many weeks and requires a lot of relaxation. This blog post can help you get the best recovery and outcomes following surgery by discussing ways to improve your quality of sleep following a breast augmentation.

The effect that breast implants will have on your sleep is probably the last consideration you will make when deciding to get them. To help you recover from breast augmentation, it is worthwhile to study up on how to sleep after the procedure, but the effect on your sleep is by no means a reason not to have breast surgery.

It is always crucial to have a decent night’s sleep. Your body needs seven to nine hours of sleep to rest and rejuvenate so that you can be physically and mentally productive the following day. But it becomes even more crucial to sleep correctly and in the correct position if you’ve had breast augmentation surgery.

All of that information has been distilled into this helpful guide so you can sleep as soundly and comfortably as possible without endangering your ideal breasts.

When can I sleep flat on my back after breast augmentation

Sleeping on your back during the first six weeks following breast augmentation is essential for a quick and safe recovery. The wounds from your breast augmentation will heal and the implants will settle if your new breasts are in a comfortable position with little pressure on your chest. The ideal sleeping position following breast surgery is not simply lying flat on your back, though. For added relief from post-boob job pain and swelling, keep your upper body raised at a 30 to 45 degree angle while lying on your back. This makes it possible for your blood to flow away from your sensitive new breasts. If at all feasible, get a recliner bed or a couple of soft cushions to support your back for better sleep following breast augmentation.

When can I sleep without a bra after breast augmentation

Your chest will be covered with gentle dressings when you awaken following your breast augmentation treatment. These dressings must be left on for a full day. The dressing will be changed out for a soft support bra, which promotes healing without changing the final contour of your breasts.

In general, this bra should be worn continuously for two weeks. Other than taking it off while taking a shower, we recommend leaving it in place. Even when you’re sleeping at night, this applies.

After around two weeks, your surgeon will probably let you continue wearing the bra of your choosing. We would advise against wearing an underwire bra, particularly if your incision is beneath your breast fold. (This kind of incision may be irritated by an underwire bra, which could make recuperation challenging or uncomfortable.)

At this stage, you might not have to wear your bra at night. For patients whose breast augmentation procedure includes altering pre-existing scar tissue, we typically advise wearing a bra during the night for a minimum of six weeks.

Will My Breasts Look Smaller After Swelling Goes Down?

No, as the swelling subsides, your breasts won’t appear smaller. Your breasts will regain their natural size and shape as the swelling goes down. After the initial swelling goes down, the results you observe will be more in line with the end result.

Do Breast Implants Look Bigger at First?

Yes, following surgery, breast implants may appear larger than intended. Larger breasts may appear as a result of the tension and edema. But the breasts will return to their more normal and proportionate size as the healing process goes on.

What Happens If You Don’t Massage Your Breast After Augmentation?

If you neglect to perform breast massages as advised by your surgeon, your implants may take longer to settle into their optimal position. Massaging helps prevent capsular contracture and ensures a more natural-looking result.

Conclusion

Everybody has a different nighttime pattern, but following breast augmentation surgery, you might find it helpful to make some adjustments. Instead of bathing right before bed, take a shower to help your body relax, decompress, and increase circulation. You can also activate your body’s natural relaxation response by reading a book, practicing deep breathing techniques, and listening to calming music or podcasts.