Cosmetic Surgery Tips

Why Is My Stomach Rock Hard After Tummy Tuck

The first thing to know about a tummy tuck is that it’s not a quick fix. It’s a long-term investment in your health and well-being—and it’s worth every penny!

The reason you’re feeling hard and uncomfortable in your lower abdomen after surgery is that you’ve likely got some swelling under the skin there. That’s normal, but it can be painful and annoying.

To see if you have any fluid or gas under your skin, try pressing gently on the area around the incision with your fingers while taking very slow breaths in and out. You should feel some movement or give when you press down. If you don’t, call your doctor right away—this could be a sign of infection, which needs treatment right away!

If it does feel like there’s something going on under there, try elevating your legs on pillows for 30 minutes at a time (or more) every few hours until things feel more normal again—and then keep up with that routine for at least two weeks after surgery!

What is Tummy Tuck?

Tummy tuck surgery being in popularity still many people lack the knowledge of it. It’s a common plastic surgery procedure and it is also known as “Abdominoplasty,” which is used to remove the excess fats and skin and restore the weakened muscles to flattens the abdomen to create a smoother firmer abdominal profile.Tummy tuck is the best procedure for people with obesity who are working hard at the gym to reduce fats and get in shape. If gym, healthy diet, the workout did not work for you, then tummy tuck surgery is the best option that you can look for. Surgeons state that it is the top performed plastic surgery procedure that men and women look after for.

While tummy tuck surgery is gaining popularity, many people still lack knowledge about this common plastic surgery procedure, also known as “Abdominoplasty.” This procedure is performed to remove excess fats and skin and restore weakened muscles to flatten the abdomen, creating a smoother, firmer abdominal profile. For individuals struggling with obesity who have tried dieting and exercise without success, tummy tuck surgery may be the best option to achieve their desired results. Surgeons note that tummy tuck surgery is one of the most frequently performed plastic surgery procedures sought after by both men and women.



Individuals considering tummy tuck surgery should be aware of the potential benefits and risks associated with the procedure. Some of the benefits of tummy tuck surgery include:




  • Removal of excess fat and skin

  • Restoration of weakened abdominal muscles

  • Creation of a smoother, firmer abdominal profile



On the other hand, some potential risks of tummy tuck surgery may include:




  1. Infection

  2. Bleeding

  3. Scarring



It is important for individuals to consult with a board-certified plastic surgeon to discuss their specific goals and expectations for tummy tuck surgery. Additionally, proper pre-operative and post-operative care is essential to ensure optimal results and minimize the risk of complications.



For individuals interested in tummy tuck surgery, there are various products on Amazon that may be helpful in the recovery process. Some popular post-operative products include:
























Product Description Price
Abdominal Binder Provides compression and support to the abdomen post-surgery $20
Scar Cream Helps reduce the appearance of scars $15
Arnica Gel Helps reduce swelling and bruising $10


Overall, tummy tuck surgery is a popular procedure for individuals looking to achieve a smoother, firmer abdominal profile. By consulting with a board-certified plastic surgeon and following proper pre-operative and post-operative care, individuals can achieve their desired results and improve their confidence and self-esteem.

Types Of Tummy Tuck Surgeries

There are different types of tummy tuck surgical procedures performed on different conditions that doctors will suggest to you according to the type of surgery you will prefer. Every single procedure begins with anesthesia so that the patient is unconscious about the pain. The types of tummy tuck surgery are-

  • Full Tummy Tuck – It is a “Standard tummy tuck” ideal for individuals who seek to flatten the abdomen. It uses two major incisions, one around the belly buttock and one below the navel so that it can be repositioned after removing the excess skin in the upper abdomen. After the surgery, the most patient requires 2 weeks or less of recovery time before resuming normal activities.
  • Mini Tummy Tuck – Mini tummy tucks are suitable for a small number of patients because of their minimal improvements. The procedure is done for fat removing using liposuction. The surgeon removes the supra-pubic skin redundancy, aspirates the abdominal fat and the medial part of the abdomen is removed. Finally, the end result is the skin is saturated with the umbilicus preserved.
  • Extended Tummy Tuck – The extended tummy tuck requires a round incision to free the naval and reposition tummy tuck to higher once the excess skin has been removed. This process improves the entire abdomen but also addresses the waist.

Why Is My Stomach Rock Hard After Tummy Tuck

It is normal for your stomach to feel hard after surgery, This is from having the muscles tightened and normal surgical swelling. Wear your compression garment to assist in healing.

In the days following surgery, it is completely normal for your stomach to feel hard. This sensation usually occurs as a result of the muscles being tightened during the procedure, as well as from normal surgical swelling. This is a common occurrence after surgeries such as abdominoplasty (tummy tuck), where excess skin and fat are removed, and the abdominal muscles are tightened to create a firmer, flatter appearance.



To assist in the healing process and reduce the discomfort of a hard stomach after surgery, it is recommended to wear a compression garment. Compression garments are specially designed garments that apply gentle pressure to the surgical area, helping to reduce swelling, improve circulation, and support the muscles as they heal. By wearing a compression garment as instructed by your surgeon, you can help alleviate some of the discomfort associated with a hard stomach post-surgery.



Popular compression garments available on Amazon include:





By wearing a compression garment and following your surgeon’s post-operative care instructions, you can help promote proper healing and reduce the discomfort of a hard stomach after surgery. It is important to consult with your surgeon if you have any concerns about your recovery process.

Why does bloating and swelling happen after surgery?

There are many reasons why bloating and swelling occur after surgery.

1.    The lymphatic system has been disrupted

Swelling occurs in the body as the lymphatics have been surgically disrupted. However, it is important to remember that swelling is an important part of the recovery process and is essential for healing! The swollen areas actually contain white blood cells and proteins that are needed to heal the surgical area.

2.    Functions of the gastrointestinal tract slow down

Anaesthetic, pain relief, antibiotics and other medications all tend to have a “slowing” effect on the gut. The often means that you will experience post-operative constipation, which of course can lead to bloating and discomfort.

3.    IV fluids

During your operation, you will receive intravenous fluids to replenish your body’s fluids and balance your sodium levels. The IV fluid can cause some bloating while your body regulates its fluid levels post-operatively.

4.    You can’t move around as much as usual

When recovering from major surgery, you are simply not able to move around as much as you regularly would. This decrease is mobility can lead to fluid retention and increase your swelling and bloating symptoms. Without being able to participate in the physical activity you usually would, you may even recognise a small weight gain. This is completely normal! Once you have the all clear to begin gentle movement and exercise, you will find that your weight returns to its regular state.

What can I do to help reduce the bloating?

Post-surgical bloating and swelling is mostly eased with time. Although most swelling and bloating will clear by 12 weeks, you may find that swelling ebbs and flows for up to 12 months after surgery. Some ways you can help ease swelling, bloating and stomach discomfort are:

  • Gentle mobilisation (i.e. walking) when you have the clearance to do so
  • Increase your fluid intake to flush the excess fluid from your body
  • Ensure your post-surgical diet is rich in fibre to aid bowel movements
  • Gentle stool softeners (such as Movicol sachets) can be utilised to help with post-surgery constipation
  • Cease stronger pain medication as soon as practical and replace with those that are gentler on the gut such as paracetamol. It is important to note that post-surgical bloating and swelling cannot be improved with prescription medication.
  • Keep wearing your surgical garment to help minimise swelling.

HOW LONG IS TUMMY TUCK RECOVERY?

The recovery time after tummy tuck can vary somewhat depending on several factors, including the patient’s overall health and whether or not any other procedures were performed during the surgery. For example, women who combine a tummy tuck with breast augmentation, thigh lift, and other treatments as part of a full mommy makeover transformation may require extended recovery time. In general, tummy tuck patients should expect to take about two weeks off of work, depending on the physical demands of their jobs. Light activity can usually be resumed after about 1 – 2 weeks, while more strenuous physical activity and exercise should be paused for at least 6 – 8 weeks, or until cleared by your surgeon. Though there will be a noticeable difference in your abdominal contour relatively quickly, the results will continue to improve as the body heals and the swelling reduces over time.

Recovery after a tummy tuck, also known as abdominoplasty, can vary depending on a variety of factors. Patients undergoing this procedure should expect to take about two weeks off work to allow for proper healing. The extent of the surgery and whether other procedures were performed at the same time, such as breast augmentation or thigh lift, can also impact recovery time. Women undergoing a full mommy makeover transformation, which includes multiple procedures, may require an extended recovery period.

After a tummy tuck, patients can typically resume light activities after about 1 to 2 weeks. However, more strenuous physical activity and exercise should be avoided for at least 6 to 8 weeks, or until cleared by the surgeon. It is important to follow post-operative care instructions provided by the surgeon to ensure optimal healing and results.

While there will be a noticeable improvement in abdominal contour soon after the surgery, final results will continue to improve as the body heals and swelling subsides over time. Patients may experience some pain, swelling, and bruising in the days following the procedure, but these symptoms should gradually improve as the body heals.

There are several products available on Amazon that can aid in the recovery process after a tummy tuck. These include:

1. Compression garments: Compression garments can help reduce swelling and provide support to the abdomen during the healing process.
2. Scar therapy products: Silicone sheets and gels can help minimize the appearance of scars and promote healing.
3. Arnica cream: Arnica cream can help reduce bruising and swelling after surgery.
4. Vitamin supplements: Certain vitamins, such as vitamin E and vitamin C, can aid in the healing process and promote tissue repair.

Overall, the recovery process after a tummy tuck requires patience and proper care to ensure the best possible results. By following post-operative instructions and taking necessary precautions, patients can achieve a smoother, firmer abdominal contour and improved self-confidence.

HOW LONG DOES TUMMY TUCK SWELLING LAST?

Arguably the most notable aspect of recovery after tummy tuck is postoperative swelling. This is a completely normal and expected part of tummy tuck recovery, as well as nearly any surgical procedure, so don’t be alarmed. Swelling after tummy tuck can last for several weeks, but there are some things you can do to help keep it under control. Three helpful ways to reduce tummy tuck swelling time include:

1. Wear compression garments: As part of your postoperative routine, you will be required to wear medical compression garments, specifically to reduce swelling and promote proper, efficient healing. It is critical that you wear your compression garments as directed, which may be 24/7 for several weeks.

2. Stay mobile: While it is essential that patients get plenty of rest during tummy tuck recovery, it is also important to incorporate very light walking into your daily routine. This helps to reduce swelling, improve circulation, and minimize the risk of postoperative complications, such as blood clots. Simply walking around the room or to and from the bathroom several times a day is usually sufficient for the first several days after surgery. Too much activity, or activities that are too strenuous, can actually slow your healing and cause complications as well. Talk to your surgeon about finding the right balance.

3. Watch your diet: Whether you have had surgery or not, eating too much salt can exacerbate swelling, bloating, and water retention. A common misconception is that drinking more water will make the swelling worse, but the opposite is actually true. Make sure you stay adequately hydrated and minimize your sodium intake to reduce tummy tuck swelling.

Warning Signs After Tummy Tuck

While it is normal to experience some discomfort and swelling after a Tummy tuck, certain warning signs should not be ignored. If you notice any of the following symptoms, it is essential to consult your surgeon promptly:

Infection

Infection is a potential complication after any surgical procedure, including Abdominoplasty. Signs of infection may include increased redness, warmth, or tenderness around the incision site, as well as the presence of pus or a fever. If you suspect an infection, seek medical attention immediately.

Excessive Swelling

Swelling is a natural part of the healing process, but if it becomes excessive or worsens over time, it could indicate a problem. Swelling that is accompanied by severe pain, redness, or heat may suggest an infection or fluid accumulation and should be evaluated by your surgeon.

Persistent Pain

While some degree of pain is expected after a Tummy tuck, persistent or worsening pain that does not respond to prescribed pain medications may be a cause for concern. This could be a sign of an underlying issue, such as an infection or nerve damage.

Abnormal Bleeding

It is normal to experience some mild bleeding or oozing from the incision site in the immediate aftermath of surgery. However, if the bleeding becomes excessive, continues for an extended period, or is accompanied by dizziness or lightheadedness, it is crucial to seek medical attention.

Foul Odor or Discharge

Unusual odors or discharges from the incision site may indicate an infection or a wound healing problem. If you notice a foul smell or unusual discharge, notify your surgeon promptly.

Changes in Skin Color

Changes in the color of your skin around the incision site, such as darkening or turning pale, can be a sign of compromised blood flow or poor healing. If you observe such changes, consult your surgeon to rule out any complications.

Numbness or Tingling

Temporary numbness or tingling around the incision site is common after a Tummy tuck. However, if these sensations persist or worsen over time, it could be an indication of nerve damage that requires medical attention.

Seroma Formation

A seroma is a pocket of fluid that can develop under the skin after surgery. While small seromas often resolve on their own, larger ones may require drainage to prevent infection or other complications. If you notice a significant bulge or fluid accumulation, contact your surgeon.

Hematoma

A hematoma is a collection of blood that can accumulate under the skin. It may appear as a firm or swollen area and can cause discomfort or pain. If you suspect a hematoma, inform your surgeon promptly.

Delayed Wound Healing

In some cases, the incision site may take longer to heal than expected. Delayed wound healing can be influenced by various factors, including underlying health conditions, smoking, or poor blood circulation. If you notice that your incision is not healing as anticipated or shows signs of infection, consult your surgeon.

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